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Follow These 10 principles your Body Will Cure Its Own Diseases Without Medicines | Zen Story | Buddhism
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Welcome to Wisdom Diaries! 🌟 Dive into the wisdom of Zen and Buddhism with our inspirational stories. Join us on a journey of self-discovery, mindfulness, and inner growth. Subscribe for a daily dose of enlightenment and positive vibes. Let Wisdom Diaries be your guide to a more mindful and fulfilling life. 📖✨ #WisdomDiaries #ZenWisdom #BuddhistTeachings
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Timestamps:
00:00 ✅ [Introduction]
01:29 ✅ [ Rule 1: Meditation and Mind-Body Harmony]
05:08 ✅ [ Rule 2: Power of Positive Thinking]
08:36 ✅ [ Rule 3: Self-Love and Self-Care]
12:18 ✅ [ Rule 4: Mindful Eating and Holistic Health]
16:00 ✅ [ Rule 5: Healthy Routines and Habits]
19:39 ✅ [ Rule 6: Embracing Nature for Healing]
23:30 ✅ [ Rule 7: Simplifying for Wellness]
26:40 ✅ [ Rule 8: Harnessing the Subconscious Mind]
30:45 ✅ [ Rule 9: Limitations and Opportunities in Modern Medicine]
34:38 ✅ [ Rule 10: Empowerment Through Self-Healing]
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