Font Romeu - Last altitude camp before the big game.

Рет қаралды 77,375

25 күн бұрын

Back in Font Romeu for the 11th year in a row. Last altitude camp before the big game in a couple of weeks. This time we also have some testing with Surpas, CORE & Bodyrocket to try to make the Paris 2024 suit as fast as possible.
Strava: / strava
Instagram: / kristianblu
Homepage: www.kristianblu.com
Filmed & edited by Roj Ferman
Instagram: / rojferman
Special thanks to Kristian’s partners CADEX, Plasmaide and Red Bull for supporting this series. For more information visit;
CADEX - The Pursuit of Pinnace Product - Web site: www.cadex-cycling.com/global, Instagram: cadexcycling, Facebook: / cadexcycling
Plasmaide - Web site: www. www.plasmaide.com, Instagram: plasmaide, Facebook: plasmaide
Red Bull - Web Site: www.redbull.com, Instagram: redbullnorge

Пікірлер: 84

@mnd_ben 23 күн бұрын

As a french speaker, your french is "I was able to understand what you were saying on the second listen"/10

@joevr12 23 күн бұрын

Gold medal in Paris, win Kona, and this time next year be riding in TDF 🤙🏻

@DoctorJack123 23 күн бұрын

Kristian, having an engineering background and love for triathlon it is so nice to watch your videos. How you and your team are sharpening the saw is amazing! I will be squeezing the fists at the Olympics for you!

@PHC24 23 күн бұрын

Go !! win the GOLD medal in Paris !! and Kona later 😂

@jtleon7086 22 күн бұрын

I hear Blu is not favored for the gold but I won't be betting against him. His will to win and gutsy determination, I'm expecting a repeat.

@macp344 22 күн бұрын

Kristian your "drunk french" spoken is perfect 👌😂

@MaDiViL696 22 күн бұрын

As a french person I'd give you a 8/10 as I was able to understand what you said on first listen and you even made an effort on the accent.

@amineelbouzaidi5658 23 күн бұрын

Can you do videos more often please, keep pushing champion

@CarlFredrik-uo1cu 20 күн бұрын

Good luck, champ. Can't wait to see you in Paris!

@adevopsguy9517 3 күн бұрын

Heier på deg Kristian, du er en stor inspirasjon for mange av oss i Bergen! Hilsener fra Bjørgelien!!

@olivierpichard79 23 күн бұрын

Thanks for the video! your French was perfect 🤘have a good race in Paris!

@ironman140.6 20 күн бұрын

FACIAL EXPRESSIONS THE BEST! 10/10 - I am sure you will win. No doubt it.

@rmrrmr5354 Күн бұрын

Bien ton français Kristian, c'est sympa de t'entendre parler la langue de Molière ! All the best for you at the olympics, Hope you'll win the gold medal, keep going you're doing great

@vanessamiller3455 4 күн бұрын

We'll be watching and cheering for you. Good luck in Paris Kristian!

@ironmitchel 22 күн бұрын

Go GOAT! Double the Olympic GOLD!!! From Brazil fan

@razer-9964 21 күн бұрын

I only know you because of the youtube video Magnus Midtbø recently posted on his channel. I dont think I can express in words how much you impressed me dude, youre superhuman! And now I see you got a youtube channel where we can accompany you on your journey. Good luck and wish you all the success for the Olympics in 2 weeks!

@masheeniblick 23 күн бұрын

Risk it for the Biscuit 🍪💪😤

@bikerunner-ry1ju 23 күн бұрын

Whish your guys all the best for Paris and Hopefull Kona 💪💪

@robertspoerri1557 13 сағат бұрын

A clear 10 for the French:)! And of course another 10 for your chance to win the well deserved gold medal.

@mitchandprince 23 күн бұрын

KB GOLD IN PARIS !!! 💪🏻💪🏻

@mathisherlant2324 19 күн бұрын

8/10 bro it’s like you were born there, will definetely root for you after the french guys ❤️ Good luck !

@roccooteiza7624 23 күн бұрын

Is it possible to buy Red Bull training gear???? That cap is AMAZING

@kristian.blummenfelt 23 күн бұрын

The only way is to get sponsored. Athletes gears from Red Bull is not for sale

@postfach7889 23 күн бұрын

@@kristian.blummenfeltcan you hook me up with a sponsorship? I’ll make sure they’ll get their money worth. I will take more than double the time you make on whatever distance Triathlon you choose 😂

@artiman334 22 күн бұрын

@@kristian.blummenfeltthey used to sell the «athlete collection» 6 years ago, though expensive

@StrissYT 23 күн бұрын

Lets go!

@PlatypusPGM 14 күн бұрын

Your french "r" pronounciation is suprinsingly good! Its usually hard for people learning french to say it

@pbrynild 2 күн бұрын

He's from Bergen, and their r is not very different from the French r. It's a lot harder for people from the Oslo area, with their rolling r.

@Gufenaugh 21 күн бұрын

Keep those hips working on run…hip extension drills to get you those few extra seconds. Good luck in Paris! Pulling for you.

@nevmann 22 күн бұрын

"That's a wrap" No Kristian that was a Baguette!

@JustANam3 23 күн бұрын

🔥🔥🔥

@GGor4n 23 күн бұрын

Come on Bluuuu !!!!

@BCelebi 14 күн бұрын

Big kris💪🏼

@pbrynild 2 күн бұрын

12:02 It's mainly about the increase in CO2 levels, not the decrease in oxygen levels. So it's not the same as the altitude effect where the air is thinner and hence there is less oxygen (because of lower pressure).

@RyderLehmann 23 күн бұрын

Im curious, what were your 5k times throughout your teen years? Im 16, so im wondering how we compare...

@josephndozi-okia7706 23 күн бұрын

Let’s get that gold

@grahambell9831 22 күн бұрын

Hi KB 👋 Great video again. Not many elite pro sportsmen show the behind the scenes processes......both good and not so good days. You share both sides to viewer's, which is great to watch, admire and appreciate. Almost time KB .......time to peak for Paris Gold ! 🫡👍

@maximegenionperron1356 23 күн бұрын

Français 6/10. Bravo Blu!

@antoinealarcon8285 7 күн бұрын

To be fair i will give u a 9 out of 10 for your french !! I Understand everything the first Time !

@maximebalis4231 22 күн бұрын

As a French speaker, I can say you still have to learn a lot, but I appreciate the effort tho

@gabrielsandoval9298 22 күн бұрын

👍👍👍👍🔥🔥🔥

@lucaslittmarck2122 21 күн бұрын

Do you take food enzymes before every meal? I find that I can take up probably double of everything by having correct acidity in my stomach together with food dissolving enzyme complex. Keep up the good work! Also.... Roman military used cucumber to get the best hydration.

@perchristianeggenmjs260 22 күн бұрын

What was the puke-thresholdpace on the 2k reps?😅

@Leandersdaddy 22 күн бұрын

Will you Race this bike in Paris or a different? Good luck you are amazing

@kristian.blummenfelt 22 күн бұрын

I’m getting a new one ( same Giant Propel ) with Olympic design

@brandoncochran7616 23 күн бұрын

Just shave the head completely bald for the aerodynamic gains CHAMP 🏆🥇! Go get em in Paris💪

@kristian.blummenfelt 23 күн бұрын

All for aero !

@brandoncochran7616 22 күн бұрын

@@kristian.blummenfelt And for the Gold stay sharp Champ🏆🥇!!!

@jankozak9868 17 күн бұрын

what kind of ON shoes are those at 2:10

@urbanreef17 23 күн бұрын

Ton français,je le note 7/10. Mais ton niveau en triathlon, je le note 20/10. Allez champion, tu es là légende,ils vont avoir du mal Wylde et yee à te suivre en vélo déjà,et à pied tu vas les battre sur le dernier km

@bargen44 5 күн бұрын

KB is the fittest athlete in earth.

@emesemohring9182 16 күн бұрын

Thanks for eating Gulasch and thinking of Hungary 🇭🇺 🙏

@mario.221 19 күн бұрын

Are you going in the world tour? Racing?

@oliveralm4448 16 күн бұрын

What is your 3k pr?

@Mickmike1989 23 күн бұрын

Old Blumdozer

@MR-wh5wp 23 күн бұрын

What strategies will you use to stay mentally strong, relaxed and confident as you approach the final weeks/days before the Olympics? Will you be staying by yourself at the Olympics or do you have anyone with you? 😊

@ludoviclemaire9965 18 күн бұрын

Dear Christian, thank you for your videos ! I have been following you and Gustav over the last couple of years and there is something that is hard for me to understand/believe: you pay sooo much attention to certain details, like your race suit and some training indicators (lactate, etc.) but what about your NUTRITION Kristian ? I hope I am missing something, as you are sharing baguette snacks (full of gluten and simple carbohydrates), Nutella on white bread for breakfast, etc. ! What about a nutrient rich nutrition plan for optimized recovery and performance? At this world-class level, an optimized diet is paramount ! Would you be opened to some suggestions? Also could you share about your recovery tools? I cannot believe that you are only using sleep, hydration and massages. What about magnetic field therapy which is super easy to use and travel with? Would you share your thoughts about that ? Thanks again Kristian and much luck to you on your journey to the big game !

@Alexyee98 10 күн бұрын

Will win

@HenriqueLindholm 21 күн бұрын

🔥🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️

@mvschooten 22 күн бұрын

Great video again and don't you get a lot of scar tissue on you ear lobe? 😀

@israel_started_it_ALL_in_1947 23 күн бұрын

The Paris duathlon will suck!!! Lets go GOAT !!!

@urbanreef17 23 күн бұрын

Thé white suit IS very more élégant than thé black one.

@lucaslittmarck2122 21 күн бұрын

Haha @ 17:40 Summarizing a good start on the camp. 😂

@Airbender131090 21 күн бұрын

Why did he vomit?

@yannickhache643 21 күн бұрын

French was not so bad!! 😁

@jamesnewport1227 15 күн бұрын

is that Gustav with the broccoli hair

@than9350 23 күн бұрын

You have the highest VO2 max in history You have a chance but are correct will need to risk injury for gold You can beat Leo, Alex, Vincent, Hayden, & Morgan but will need to launch an all out assault on the run

@than9350 23 күн бұрын

How long can you hold VO2 max? (6-10 minutes?) Last Olympics you made a move with 1 mile to go (~5 minutes) This year you must do that with ~1.5 miles to go? I don’t think they can stay with you

@julien7705 22 күн бұрын

Vincent is not qualified for Paris, the French team will be Leo, Dorian Coninx and Pierre le Corre

@jimjamthebananaman1 14 күн бұрын

@@julien7705which is crazy that Vincent isn’t qualified in my opinion

@dannyphillips88 14 күн бұрын

@@jimjamthebananaman1he couldn’t make it. His schedule is full with chasing the female competitors… 😅

@robbo3132 23 күн бұрын

Eddy currents

@chrisotc6832 23 күн бұрын

turbulence

@laszlokovacs9596 23 күн бұрын

🇭🇺😉☠️

@benjikrusski7616 14 күн бұрын

Actually I feel like you have a belgian accent when speaking French !😅

@LoranMaes 21 күн бұрын

Hahahahah the French accent was horrible, but I could understand you hahaha

@Solidfreeman01 23 күн бұрын

A quick tip. Without criticism. I think mowadays most people are turned off by an intro longer, than 3 seconds. Normally content creators have started to just jump into the video for 30 seconds or so, to make people see what it is all about. To "catch" them. Otherwise they will often times click away because they see an intro, where they wanted to see "action".

@kristian.blummenfelt 23 күн бұрын

Thanks for feedback

@Solidfreeman01 23 күн бұрын

@@kristian.blummenfelt Thanks for your attention

23 күн бұрын

@@kristian.blummenfeltI love all ur videos KB no matter if the intro is 3 s or 30 s Keep uploading the content is insane Fingers crossed that nothing snaps 🙏🏻🦁

@adellapigna7189 20 күн бұрын

@@kristian.blummenfelt it’s fine to me. For rhythm purposes maybe the intro reel could be a bit shorter, or the opening scene a bit longer before the intro, but we’re talking seconds.