This week we have one of Stepper's key concepts.. FOOT TO KNEE.
It's an unusual shape, definitely not a basic one but that's what we're aiming for in this tutorial. To see what movement and directions your body allows you to go to when you make these shapes.
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Go more in depth with your unusual shapes in Lee's STACKING FREEZES tutorial:
• STACKING FREEZES // IN...
Teacher: @steppertheruggeds
Video: @freddydojo
Music: Boibeige
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