The phrase toxic positivity roughly embodies a belief where people maintain a positive mindset towards the world around them, no matter how difficult a situation is. The reason this positivity is called toxic is because it is a facade that one puts up. One rejects all their difficult emotions in favor of a false sense of happiness they show - a bubble built around them, by them, for them. In this episode of For Your Information, News9's Sriya Kundu deconstructs this phrase in depth and helps understand alternate ways one can adopt to adjust their emotional quotient accordingly.
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