Foraging For Plantain & Making Salve

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Keeping It Riel with Marilyn & Steve

2 жыл бұрын

In this video we’ll be foraging plantain leaves. We’ll discuss the nutritional properties and health benefits and also make a plantain salve.
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Plantain is an easy plant to forage because most people have it growing in their front lawn. It’s fairly easy to identify and is fully edible. We show the difference between broad and narrow leaf plantain and collect the broad leaf variety to make a salve that can be used year-round.
Nutritional Facts: • Fatty Acids • Protein • Starch • B Vitamins • Vitamin C • Vitamin K
Medicinal Benefits: • Drawing agent • Antimicrobial • Antioxidant • Anti-inflammatory
#plantain #forage #wildedibles #salve #homeremedies #poiltice #foraging #wildfoods #wildmedicine #selfreliant #homesteadlife
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****Disclaimer: I am not a doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarilynRiel.com website, Keeping It Riel KZfaq Channel and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website or social media.

Пікірлер: 15

@sawnoff77 24 күн бұрын

Absolutely brilliant. I am liking these with intrigue and thinking I need to learn more of this foraging malarkey. So you have peeked my interest in this. How eye opening that it's there and we don't utilise this more? I a going to get I to this now we might all need to know how to forage with how the future looks lol.

@KeepingItRielwithMarilynSteve 24 күн бұрын

We're glad you liked it and thank you for taking the time to leave us a comment! It's always better to have the information to be self reliant if you need it :)

@sawnoff77 24 күн бұрын

@@KeepingItRielwithMarilynSteve wow! Thank you for taking the time to reply. I do appreciate your very busy with your KZfaq work and such like life but can I ask a question? I’ve been watching a few of your productions but being from England I am not sure which foliage that I would find to use as it seems quite different but could be the same. Is it possible that you might add that sort of information for us brits please? 🙏 Thank you. 🇬🇧👍🏻

@KeepingItRielwithMarilynSteve 17 күн бұрын

@@sawnoff77 great question. We try to make sure we add a blog on our web page that relates to any particular foraging video we do. In the plantain blog (www.keepingitriel.com/foraging-plantain/) we do mention the English/Buckhorn which is the same plant just what it's identified as in the UK. There are some great maps out there that show where around the world you can find plantain. It's an awesome plant found all around the world. Unfortunately we don't currently have the time to add these to all our plants but possibly in the future we can do that and mention it in the videos as well. Thank you again for watching and for taking the time to leave us your thoughts.

@nora-_- 2 жыл бұрын

I got both brawd and narrow leaf plantain

@nora-_- 2 жыл бұрын

You can also make a tea

@KeepingItRielwithMarilynSteve 2 жыл бұрын

Definitely. So many ways to use plantain.

@christinabradley4590 Жыл бұрын

New sub!!! I thought you had to use dried plantain in oil?

@KeepingItRielwithMarilynSteve Жыл бұрын

Christina thank you for subscribing and watching!!! Using dried herbs is to reduce the amount of water that is in with the oil and does give better result if you are using a very "Wet" herb in most cases. It isn't necessary however in this case and with some items like jewel weed which is similar in structure to an aloe, the moist sticky substance is what your utilizing in your salve. Many people will wilt the leaves to remove some of the moisture but again it isn't necessary, just pat them dry after rinsing them and you can use the plantain leaves right away in your oil infusion.

@nora-_- 2 жыл бұрын

Another way to identify the plantain is the vein goes down to the stem

@KeepingItRielwithMarilynSteve 2 жыл бұрын

Great tip!

@sylviajohnson373 Жыл бұрын

How can you make a Plantian spray? To use when sitting outside

@KeepingItRielwithMarilynSteve Жыл бұрын

What would you be using the spray for? I’m not sure I understand the purpose, but I guess you can just use the infused oil in a spray bottle. Just be careful spraying oil can stain your cloths.

@sylviajohnson373 Жыл бұрын

@@KeepingItRielwithMarilynSteve I was referring around the area where I be sitting outside. Do you sell Plantian leaves? I’m trying to find someone I can get some herbs from because I just be needing enough for only my family.

@KeepingItRielwithMarilynSteve Жыл бұрын

@@sylviajohnson373 We don’t sell plantain but you can buy plantain seeds to plant or dried broadleaf plantain leaves on Amazon.