Forget about BLOOD SUGAR and OBESITY! This onion recipe is a real gem!
Recipe and ingredients:
Onion -3.
Cut as in the video.
Olive oil.
1/2 teaspoon of salt.
1/4 teaspoon of black pepper.
1/2 sweet pepper, red, green and yellow.
Cut out as in the video.
Green onions.
Parsley.
1/4 teaspoon of salt.
Black pepper to taste.
Mix well.
1 tablespoon of butter.
Cook for 10 minutes.
4 eggs.
1/2 teaspoon of salt.
1/4 teaspoon of black pepper.
100 ml (1/2 cup) milk.
1 cup of flour.
200 grams of feta cheese.
Oven for 30 -35 minutes 180° or 360 lbs.
50 grams of hard cheese.
100 grams of cherry tomatoes.
Oven 5-10 minutes 180° or 360 degrees.
Enjoy your meal!
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