Forget about sugar and obesity!! If you have at least one eggplant at home!
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Recipe 1:
Eggplant - 1 piece.
Bisect.
We make cuts.
Salt.
Black pepper.
Oregano -1 teaspoon.
Pepper.
Olive oil.
Garlic - 1 head.
Salt
Olive oil.
Bake for 30 minutes at 200°C or 360F.
Sweet pepper - 1 pc.
Tomato - 1 piece.
Parsley
Hard cheese -80 grams.
Sour cream - 1 tbsp.
Egg - 1 piece.
Salt
Black pepper.
Oregano.
Pepper.
Mix well.
Oven -20 minutes.
Enjoy your meal.
Recipe 2:
Chickpeas 200 grams.
Water.
Leave for 8 hours.
Cook for 1 hour.
1 cabbage.
We cut like in the movie.
Salt for taste.
Black pepper.
Oregano.
Olive oil.
Oven for 20 minutes 180°C or 360f.
1 onion.
Let's cut it.
Olive oil.
3 cloves of garlic.
Cook for 5 minutes.
1/2 teaspoon of salt.
2 tablespoons of tomato sauce.
1 teaspoon of coriander.
1/2 teaspoon of black pepper.
1/2 teaspoon cayenne pepper.
1/4 teaspoon of turmeric.
1 teaspoon of paprika.
Mix well.
200 grams of cherry tomatoes.
1/2 teaspoon of salt.
1/4 teaspoon of sweetener.
Cook covered for 5-6 minutes.
Coriander.
Enjoy your meal.
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