If you're interested in learning more about or participating in Dr. Michael Snyder's study using wearables for pre-symptomatic COVID-19 detection, visit innovations.stanford.edu/wearables Thank you for listening to this episode. Remember, you can always find these interviews on Apple Podcasts and in-depth notes on our website's episode page. Notes, transcripts, glossary, timeline, links to studies, and more: www.foundmyfitness.com/episodes/michael-snyder Premium subscribers of FoundMyFitness get access to a Google Presentation for the graphics in videos, earlier access, a two-times-per-month science news digest and commentary, and some kind of live online event usually every month. Learn more at: www.foundmyfitness.com/crowdsponsor
@Acts-1322 Жыл бұрын
It's not even about sugar levels! KZfaq search Kraft insulin test by Dr Jamnadas. Dr Kraft figured all this out 40 years ago, why are we still clueless about insulin??
@HipHop-Stitcher Жыл бұрын
Lidia i😮😮😮😢😢 TFC
@jsmith00a3 жыл бұрын
Dad of a T1D kid here. CGMs are amazing, I can't imagine life without one and my kid has been wearing one (Dexcom G6) since they were diagnosed with T1D at 4. It's what allows us to maintain a close to normal HbA1C (~5.8). I'd love to try one out and may ask about one this year at my physical. What they say about different foods effecting each person differently is true. My kid reacts differently to foods than many others do, and each T1D tends to find what foods spike them and which don't. Exercise is also amazing...running around playing can drop my kiddo through the floor in minutes if they have a bolus on board. Vigorous exercise (swimming, hiking, etc.) requires us to turn basal off or have high carb snacks on hand. Anyone who CAN get a CGM should try one out. Dexcom is awesome, but expensive. For T1Ds, they're life changing and life saving.
@T1D_Nydox3 жыл бұрын
I got one after 15 years of T1D myself. Life changing is an understatement! Great work with the middle one’s A1C!
@Rhythmandosyche3 жыл бұрын
Check out RD Dikeman, who has a type 1 son that manages an a1c under 5. Lots of info to share.
@Justo7772 жыл бұрын
What conditions or situations insurance companies will pay for CGM?
@Sunshine-vz2on Жыл бұрын
Totally agree. I am mother of 5 year old T1D. We love dexcom. Thankful
@chrismartin75792 жыл бұрын
I have a Freestyle Libre 2 with Ambrosia Systems BluCon transmitter. I paid for this w/o insurance support. The results of my experiment are AMAZING! CBGM should be available for EVERYONE for free via insurance. It is insane that our health system doesn't provide systems that promote HEALTH care. Instead, we spend (collectively) billions on T2D care.
@gymjoedude4 ай бұрын
I got the libre freestyle 3 for $80 per month at Walmart in the Midwest. I already eat mostly all natural, but use interesting to set the data. I saw Dr Attia talk about his range for a 24 hr period was 77-102. Amazing. I think his highest peak he saw was 140.
@ModernHealthspan3 жыл бұрын
Thanks for the great interview! We have a chance to talk to Dr. Snyder earlier where he discussed about using fitness tracker to early detect disease. We found it very useful, especially my wife have food allergy. We normally wear the fitness watch only during exercises. Now, she wears the fitness watch before and after meals. Her normal heart rate is around 50, she can see her heart rate jump up to 80-120 after she had food that trigger her allergy even she just sitting down. So, based on that she can make better decision to avoid the food that is not good for her. It's very effective and don't cost us extra money. We are so grateful to have talk to Dr. Snyder.
@josejr.83283 жыл бұрын
Follow, I tested on my daughter last dinner. It works, she got food intolerate. Thx.
@cryingturtle3 жыл бұрын
I could listen to you talk for hours.... Oh wait I do. Thank you for sharing the knowledge
@MushiroMushroom_hai52 жыл бұрын
I think the biggest problem moving forward with this is going to be cost. Most people can’t afford this type of monitoring and testing. Insurance certainly won’t cover it. Snyder hit the nail on the head. Companies make money from illness, not health. This is so amazing. I would love to sign up to be measured and monitored.
@jonasion3 жыл бұрын
What a great interview, and I might add that the text blurbs, quotes and helpful information at the bottom makes me spend 40% more on watching the video. It is VERY helpful to get a better understanding in-real time, almost, of a subject matter that's being discussed. Have not seen this before on other vids, and wanted to let you know that THIS is why I subscribe, and why content is of such high quality. Absolute gem.
@FoundMyFitness3 жыл бұрын
Thank you, Simon. Some of these details take a while to mine the literature for, but knowing (and even being reminded of) the value to our viewers is really meaningful to us. You're spending _more_ time on the video and liking that... and that's a good thing. Thanks for the comment!
@grainnef6893 жыл бұрын
@@FoundMyFitness I echo the OP's comments there but could you please leave the annotations up longer? I find I have to stop and start, try to pause and make a mess of the flow as they generally don't stay up long enough to read. Really really appreciate your work on FMF, one of the few sources you can trust.
@fluxequinox2 жыл бұрын
@@grainnef689 pause the video.
@John-hj6ed3 жыл бұрын
Dr. Patrick - Intense, bright, and always ahead of the game (especially hosting leading edge scientists)
@Acts-1322 Жыл бұрын
Maybe not ahead of the game if they're still focused on glucose levels when it's an insulin disease
@ifoundthistoday3 жыл бұрын
David Sinclair on the lastest Lex Fridman podcast spoke a lot about these CGM devises and said he's working on a very inexpensive version right now
@jamesnguyen70693 жыл бұрын
just buy stock DXCM and in ten years you can buy whatever u want
@ifoundthistoday3 жыл бұрын
@@jamesnguyen7069 I'm already old so .. no
@4nrgy2 жыл бұрын
truth is you don't need it that much. glutenfree, sugarfree, low grain vegan diet and what will you do with another gadget? it's a snakeoil all over again. I did a lot of finger pricking when measuring glucose and ketons for a year to know what works and what not. and now I do glucose reading like 3x a year, maybe 4😁 when I want to please myself during prolonged fast. whats the difference if my morning glucose is 79 or 72? don't care. these ppl trying to sell you another gadget instead of simple solution. ZERO sugar, Zero junkfood, Eat green you'll be good. Terry Welsh protocol- check it out
@ifoundthistoday2 жыл бұрын
@@4nrgy thx man you're right ... but those gadgets though .. lol
@davidleong66062 жыл бұрын
I always appreciate Dr. Rhonda’s definitions and notes she thoughtfully provides on the bottom of the screen allowing us to gain a greater understanding of the subject in proper context.
@AJ993 жыл бұрын
Dr. Rhonda, this is an important interview as it reveals the future of health medicine -- and because it provides such valuable information. I appreciate the extra work you do to insert the journal citations and other data. Your questions were excellent as well. And I enjoyed the long un-interrupted segments where he could talk freely. And you look so pretty.
@FoundMyFitness3 жыл бұрын
Thanks, A J. Really appreciate this specific call out. Our team works hard on the interviews to present them in a way that *we* would want to watch them.
@eugeniebreida15833 жыл бұрын
@@FoundMyFitness We are so very appreciative.
@billbradleymusic2 жыл бұрын
What it's really going to do is raise human awareness of their own physiology. It's going to make humans smarter. It's definitely not going to motivate doctors.
@billbradleymusic2 жыл бұрын
@@FoundMyFitness Rhonda, you do great work. Cheers
@BodyworksPrime2 жыл бұрын
My second time listening to this in its entirety. I really like the question: "If you can't measure it then how do you know something is improving?". I think that's something we should ask ourselves in everything were trying to improve, even outside of own body's health. One of the key principles of SMART goals is that the goal is measurable!
@finaldeljuego19963 жыл бұрын
OMG This happened to a coworker. She works next to me in an Office. She has a smartwatch, she turns and says to me 'this is si weird, my heart rate is so hi, and it doesn't come down ( she checked it a few times during the shift). The next day she called the doctor. She told her it was psycological😒 The next day she had a caugh, so she took a test, turned out she had Covid
@TheSheekeyScienceShow3 жыл бұрын
The concept of ageotypes is great and will definitely help us strive towards personalised medicine. Super cool interview!
@oscarcarrillo20163 жыл бұрын
Would be great for Rhonda to interview Sheekey. :)
@jamesodonnell44733 жыл бұрын
@@oscarcarrillo2016 Or vice versa
@kathya19563 жыл бұрын
Your data will go to a centralized database
@terristewart61192 жыл бұрын
Wow! So glad I found this podcast! I am using a CGM to avoid diabetes. It is such a great tool. Thank you so much for sharing all this information. It is amazing what proper nutrition, exercise, sleep & stress management can do to heal our bodies.
@Acts-1322 Жыл бұрын
It's not even about sugar levels, KZfaq search Kraft insulin test by Dr Jamnadas if you want real science and certainty.
@rickfucci45123 жыл бұрын
I heard Dr Snyder back in 2012. He was sorta the first academic that seemed to be working on a comprehensive scientific approach to health. Glad to see he is still on the path. Great to be able to check in on his work. Thanks.. He had predicted it would cost about $2500, looks like he didn't miss by much at $3500. How many measurements did he end up using out of the 40,000 they started with????
@chuckbecker87353 жыл бұрын
This channel is saving our health in different ways we will understand someday.
@donniedarko32593 жыл бұрын
This lady going to live forever
@IIIFrenchyIII3 жыл бұрын
Probably not but she'll live a healthy life
@Zane_Zaminsky Жыл бұрын
Great video, Dr. Patrick. Dr. Snyder has done such great work. I watched this video and other videos that highlight his groundbreaking research. He is to be commended. Yet I see criticism about Dr. Snyder because he didn’t know much about pulled pork! Anyway, keep up the great work. I am a college Math/Statistics Professor and Data Scientist. I am also a new subscriber, and I am delighted with your videos and your great interviews.
@threewishes777 Жыл бұрын
This episode should be in millions of views. Incredible information 👏
@lthaus2 жыл бұрын
I had out of control T2, but thought everything was fine.. An internal infection opened my eyes and I fought for a CGM. I went from over 400MG/dl down to under 100 in a few days and with my CGM, I'm able to see cause and effect at a real time level. It should not be this hard, but I'm also a Data guy and More is better.
@erikjarrett4781 Жыл бұрын
I had the same temp and resting heart rate increase when I got rocky mountain spotted fever. That helped tip me off and get doxycycline. Cleared it up VERY quickly. I felt much better overnight.
@grnddesign Жыл бұрын
Could you please do an update on this?
@jasonvoss19843 жыл бұрын
Oats spike my blood glucose more than other carbs (from my experience using Freestyle Libre CGM).
@0r14n583lt3 жыл бұрын
Is that plain oats? I’m asking because I eats oats almost every morning.
@kamals35823 жыл бұрын
Try eating steel cut oats and not instant. you can soak them in water overnight so they can be cooked for five minutes and be ready to eat
@m-hadji2 жыл бұрын
Good information. I am T2D and I have CGM and it changed my view to my body response to everything e,g food , exercise …
@startingtoday46633 жыл бұрын
My HRV dropped from average of 65 to 15 ms the night after mrna vaccine (OURA)
@derMcSven3 жыл бұрын
Great guest!!! Will listen to the whole thing🙏🙏
@ashleythompson-wallis223 жыл бұрын
This will be the future of healthcare. I’d love to be part of the wind change here. Amazing work, Dr. Snyder! Thanks for sharing and making information available.
@Acts-1322 Жыл бұрын
Watch "Kraft insulin test" by Dr Jamnadas to learn even more
@SS-bz9bq Жыл бұрын
Just started doing CGM, pre-diabetic. Noted a strange but pleasant phenomenon, my Glucose goes to a max of 6.3 mmol/ after eating ice cream. Tested it multiple times. Don't quite understand how but I am not complaining.
@dfegan3 жыл бұрын
Smart guy! Pleasure spending the time listening to him and you Rhonda!
@rcmrcm33703 жыл бұрын
My only worry if I was an American is what the insurance companies would do to maximize their profit by dumping customer with data issues.
@oliviad67133 жыл бұрын
Oh - it will be far worse. The new totalitarian government will permanently "dump" anyone who appears too costly. This is not to "help" anyone, except those who are in control.
@pattayapimp3 жыл бұрын
Your interviews are priceless 🙏🏻
@marcopaluszny11 ай бұрын
very interesting, do you have a follow up interview with Dr.Snyder? These wearables must have changed a lot in the last two years.
@arobertpetersen3 жыл бұрын
Sounds interesting, but I’m very concerned about collecting so much data on my health unless there are some demonstrable safeguards that my data wouldn’t be sold to data collection companies because _clearly_ this could be used against you (re: dark window series). Most of the apps that come with the wearable monitors have a requirement to keep your location shared, and must share your data with the “home office/database “. I monitor my glucose the low tech way...with a glucose monitor and ultimately a spreadsheet that I share with my doctors. The most useful thing about this is to create awareness of which foods cause your glucose to spike.
@gijoyjoy Жыл бұрын
This was a fantastic interview! I’m going to listen to it again. So much great information to soak into my brain.
@jcyumei2463 жыл бұрын
Rhonda, your skin condition is super excellent, no pore and youthful shine! I'm impressed! IT would be very helpful if you share your skin care procedure! Any natural sunscreen we can use, thank you so much!
@jodyjackson5475 Жыл бұрын
Lighting helps
@Sanjuro8063 жыл бұрын
Excellent interview. Thank you
@khootman99153 жыл бұрын
Excellent conversation, thank you!
@mjmccarthy36933 жыл бұрын
Please share...
@bartoszulkowskitattoo2 жыл бұрын
on the screen additional info is a amazing! I am watching this videos multiple times to understand it better! Thank You so much for your hard work!
@cypriankariuki1753 жыл бұрын
Great episode. more videos please.
@CM-yo9jk Жыл бұрын
Just reminded me of my dad who was perhaps the same as Dr M Snyder, in that he had no family history of DM2, was athletic, physical job, had never been overweight, didn't particularly have a sweet tooth, etc. (Did smoke) Was diagnosed with DM2 then went on to develop chromic myeloid leukaemia. This will be around 20 years ago in the UK. There was some discussion as to which came or was detected first the DM2 or the leukaemia (which his body may have detected as an infection?).
@Sentimental_Mood3 жыл бұрын
Very interesting talk. Keep up the great work, Rhonda!
@Karenstickedpink2 жыл бұрын
great interview by Dr Rhonda, superb information
@cbrcoder3 жыл бұрын
Apple is working on something related to continuous Glucose Monitoring on next version of apple watch . Any idea if it required some kind of patch in the body?
@jellybeanvinkler48783 жыл бұрын
Such a powerful, information packed interview! Thank you!!😚
@SunnyCLT3 жыл бұрын
I love Dr. Rhonda Patrick's interviews. I watch each one twice and pause/rewind so I can better understand all the amazing technical information she packs into her videos. I can't say this about most other health and fitness channels out there. I usually watch most videos on 1.25x speed but not Rhonda's! I pause and try to assimilate the wisdom she imparts. Looking forward to more videos! ♥️
@GregariousAntithesis2 жыл бұрын
What is considered a blood sugar spike is the question that isnt being answered and/or what is optimum blood sugar. For example rice will spike my blood sugar up to 160 then go down in roughly 3 hours oatmeal is more of a slower curve rise up to the mid 130s with short spikes into the 140s a few times over 6 hours but pretty much stayed in the 130s. So knowing the A1C ranges that are considered normal is 5.6 which translates to 114 daily average blood sugar. Yet we want fasting blood sugar in around 86. So what is optimum blood sugar? Obviously we need blood glucose and yet its obvious high levels of blood glucose can lead to disease. Anyone know of anything out there that talks about this?
@nano30143 жыл бұрын
Is anyone asking where all of this data is being stored and if it's being shared with other apps/corporations without our consent?
@iykyk0003 жыл бұрын
I wish it was more affordable for diabetics. Some insurance deductibles are insane.
@llkoolbean49353 жыл бұрын
After a carb meal, if I walk for 15 minutes, my sugar will normalize. Exercise really works.
@juliejoseph22013 жыл бұрын
Stop eating fat with your carbs. Eat carb. No fat. Watch it not spike.
@UncleMike813 жыл бұрын
@@juliejoseph2201 doesn't dietary fat slow the digestion of the carbs?
@juliejoseph22013 жыл бұрын
@@UncleMike81 they just should never be mixed. Carbs alone. Fat alone. Fruit alone.
@llkoolbean49353 жыл бұрын
@@juliejoseph2201 not for me. It's the carbs, period.
@juliejoseph22013 жыл бұрын
@@llkoolbean4935 then you are eating processed carbs. Fruit, sweet potatoes, and brown rice won’t do it. You have insulin resistance then.
@barbarafairbanks45783 жыл бұрын
Oh, O.K., so it's pulled pork he spikes to, not 'cold pork.' (I didn't hear him right until they delved into the details and repeated 'pulled pork' several times. BUT still, for this scientist to say he spikes to 'pulled pork' and leaving it at that, is so curious to me, because he's a scientist and yet did not make the distinction (with listeners) that it was actually sugar in the sauce he was spiking to. So, if Dr. Patrick hadn't pointed out that pulled pork typically contains a sugary sauce - he'd have just left this statement that he spikes to 'pulled pork'..??? (Makes no sense to me that he'd say this, being that this guy IS a scientist).
@rhyothemisprinceps16173 жыл бұрын
Makes no sense to me that he couldn't taste the sugar in the sauce.
@barbarafairbanks45783 жыл бұрын
@@rhyothemisprinceps1617 well, I don't think that was the issue...that he couldn't taste the sugar in the sauce. WAS it?? He said nothing about being unable to taste sugar, or not, in the sauce. But something is VERY off about this interview. Unless he and Dr. Patrick conspired beforehand to let the audience GUESS (what the heck! How can anyone have a glucose spike from meat?!!??) how one can have a glucose spike from meat ..and then to let us wonder about that until Dr. Patrick points out that pulled pork has a sugary sauce on it, and THEN he admits, "Oh, yeah it was the sugar in the sauce'...DER! OR, he didn't specify this in the first place bc he assumed listeners would automatically know that pulled pork has a sugary sauce, and so he did not initially specify that? Idk. STILL makes no sense, bc, IIRC he prefaced this whole scenario with, ' different people can spike from very different foods' and that, for instance, HE discovered he spiked from 'pulled pork.'... And then, he just let it go at that, until Dr. Patrick mentioned that pulled pork has a sugary sauce and thus the glucose spike. So, yah, the whole thing was just weird. Left me wondering how can this guy can call himself a scientist when he's presenting so-called facts (I had a huge glucose spike from pulled pork(!)...go figure, haha) - when, in fact, he's leaving a huge chunk of information out of the equation!
@rhyothemisprinceps16173 жыл бұрын
@@barbarafairbanks4578 _how can one have an insulin spike from eating meat_ - well, there is the process of gluconeogenesis - protein can get converted to glucose. High protein meals do not usually lead to a blood sugar spike (when they do, the spike is delayed), but he has a rare form of diabetes so it is not out of the realm of possibility.
@barbarafairbanks45783 жыл бұрын
@@rhyothemisprinceps1617 thanks for pointing that out! Which now leads to the question (for me) about the definition of a glucose 'spike'. By definition, would a sharp blood serum glucose rise have a time window...(spiking within 15-30 minutes let's say) in order to be considered a 'spike'? (As opposed to a sharp rise, or gradual rise, say over a 60 minute time period post ingestion. Would that longer timespan for rising glucose level still be considered a 'spike'? (just wondering, as you seem to know alot more on this subject than I).
@rhyothemisprinceps16173 жыл бұрын
@@barbarafairbanks4578 I was wondering the same, actually. How a spike is defined seems like it would also depend on the individual's typical baseline level. As far as how it could happen, other than being from sugar added to the meat, there are studies showing an association between consuming polycyclic aromatic hydrocarbons (found in BBQ and fried food) and metabolic syndrome, and there's also an association between lead exposure (lead exposure is in some ways similar to PAH exposure) and increased gluconeogeneisis and increased fasting blood glucose. I didn't find anything showing that PAH in a single meal could cause an increase in gluconeogenesis & subsequent blood sugar spike, however. But I think this was a weird segment in the interview since it does seem like a scientist that specializes in glucose monitoring would know that pulled pork might have sugar in it and would say something like - watch out for BBQ sauce or sugary BBQ rubs, not 'surprisingly pulled pork spiked my glucose' or however he phrased it - unless the whole thing were contrived for entertainment value.
@malvanlondon8683 Жыл бұрын
Interesting video. Thanks. What some of us really need are non-invasive CGMs and Bloodwork tests (inc. thyroid panels) for the ultra-squeamish. No blood needing to be drawn or needles used! Are these innovations coming anytime soon?
@0ptimal2 жыл бұрын
This is awesome. The related info added to the screen is so great.
@melkiyad25043 жыл бұрын
Amazing interview Rhonda, lot of very important things I've learned. I also appreciate the info you and your team flash on the bottom of the screen, very informative.
@Noastrenght3 жыл бұрын
How could he not know that its not the meat in the pulled pork but the marinade / sauce?! He is the leading scienticst for sake XD
@randenrichards54613 жыл бұрын
No matter how smart one is, their education level, their IQ. It’s a fact the human brain as amazing as it is, will only hold so much information in it. You cannot know everything about everything. To me yes, should of been elementary however, my guess is that this guy probably doesn’t cook, nor has ever. Therefore, not a total surprise.
@elesjohn17513 жыл бұрын
Nice video, I have NightRider cgm and Libre sensor for monitor the glucose values on phone without scanning and finger prick. Also, I share my glucose data as well as my food insights, activity data to my endo. I found all these features are very useful.
@kenycharles86003 жыл бұрын
Thank you for this presentation.
@FoundMyFitness3 жыл бұрын
What was your favorite part?
@kenycharles86003 жыл бұрын
@@FoundMyFitness that is a tough question for me to answer, the picking favorites part. Going to a doctor is kinda like turning on the radio. Most of what you hear is crap. Over the years you hear stuff you like and remember and usually you remember the name of the musician. But picking a favorite would insult the others. The fact that you share information about different means to improve health means a lot to me.
@enka33 жыл бұрын
Super. Interview. Thank you.
@WolfgangLizana3 жыл бұрын
Awesome podcast as usual Rhonda. Hope to see you debate Dr Paul Saladino soon!
@alchemists48453 жыл бұрын
thanks Dr rhonda
@olympic-gradelurker2 жыл бұрын
Hmmm... Guy who's selling CGMs fear mongering people about normal BG spikes. Yes. It is absolutely normal for your BG to spike after you eat. That's fine. It's when your BG goes high and stays that way for hours is when you have problems. Don't take medical advice from a guy selling something. Talk to your personal doctor.
@TK-zx1wi Жыл бұрын
Where can I purchase a cgm without a prescription and continuous pay to keep it.
@rebeccalawson993 жыл бұрын
Thanks for such an informative discussion
@WarmWeatherGuy3 жыл бұрын
11:18 Preventing health problems before they start will cost the Healthcare Industrial Complex and they're going to fight you on this.
@oliviad67133 жыл бұрын
This isn't about anyone's 'heatlh" - it's about mass surveillance and eventual control.. of YOU. Once you are hooked up to the matrix - if you don't control your diabetes.. your access to your digital bank account will be cut off, and you will be targeted for elimination - to save the system the cost of caring for you.
@WarmWeatherGuy3 жыл бұрын
@@oliviad6713 The cost of caring for sick people is how they make money. Killing people who are sick means less profit. Those profiting from the high cost of healthcare are not interested reducing costs.
@felipearbustopotd Жыл бұрын
I reckon CGMs could save the cost of governmental health care and empower the individual to eat right ie the right food for them.
@susanbeever5708 Жыл бұрын
When you eat low carb you have low monosaccharides/glucose and the liver starts lipolysis for nrg, consequently, lipids increase in the bloodstream. If your triglyceride/HDL ratio is good then the lipid cycling through the hepatic system is ok and in balance.
@watchinglclowns9890 Жыл бұрын
Excellent..
@62maybiesjr3 жыл бұрын
We (in the big picture) need a comprehensive report of which tests our doctors would have ordered for themselves in the situations of their past patients from that "general population".
@civilizeddiva3 жыл бұрын
Are there any subsidies for wearables? The one time cost and reoccurring monthly fees are cost prohibitive to some.
@civilizeddiva3 жыл бұрын
@@satoriflow I purchased my first wearable shortly after posting my comment. I’ve been using an intermittent fasting app since March and have become addicted to the data. Also want to know, sooner than later, if I have any reactions to my second immunization dose coming up soon. I see why these gadgets are popular-you learn more about yourself😅
@fourwheels29992 жыл бұрын
Rhonda your interviews are getting better better Science approach
@nml19303 жыл бұрын
Thank you, fascinating information
@patrickmiller48773 жыл бұрын
Red Yeast Rice is a great supplement for lowering cholesterol. This was a Great interview Dr. Patrick. I love your work in the health field.
@kenycharles86003 жыл бұрын
You may want to research deeper. Red yeast rice is pravastatin in a less controlled or regulated dosage when purchased as a supplement than the pharmaceutical pill prescribed by a doctor.
@KJ-um1gq3 жыл бұрын
Rhonda's skin is absolutely glowing
@elliottrubenstein17462 жыл бұрын
Just excellent. Thoughtful and eye opening.
@twylabowman95223 жыл бұрын
Excellent presentation. Im very interested in body or home monitors. I did not see a list of the monitors discussed nor the links to where I could buy them with the average price I can expect to pay. I did see a link to the professor so I could email him and ask him. Or, I could re-listen, take notes of the name of each device and do research on my own, if need be. But, if you have that available and could provide it, that would be very helpful. Thank you
@TheFighterheart3 жыл бұрын
Hey Vsauce, Micheal here!
@AxnJaxn3 жыл бұрын
Ha! Nailed it
@ronastel2 жыл бұрын
It's so true, i always try to compare my blood checks to years that i know i was pregnant (and healthy). I'm just not sure that all people want to know which horrors lie ahead, some of them have a clear diagnosed situation and thdy still dont really take care of themselves.
@SteveHazel3 жыл бұрын
eating pure fat won't spike you :) eating protein won't spike you much. i think doctors and insurance agents should be ashamed of themselves. half the population (at least) don't even realize they've already got type 2 diabetes. my doctor can't tell me why i have high blood pressure. sooooooo you don't care whyyyy i have high blood pressure? really? so you don't care about fixing my high blood pressure huh? and you're a doctor, right? okay. i see how this is goin... i'm gonna have to figure this out on my own i guess.
@floradean31902 жыл бұрын
Nice video, I use FreeStyle libre with Nightrider, it help me to continuous track the glucose on the phone and watch. They are a game changer, save me having to do multiple finger pricks everyday.
@shrameks Жыл бұрын
I am a 78 year old male have battled I believe 1.5 diabetes for a couple of decades, I don't believe that pulled pork by itself can raise your blood sugar to over 300. It's probably bread you're eating with it other spices, sugary, BBQ or, sauce, or things like that many times I think food that you think is healthy it's not just because it has a little of some other type of sauce or seasoning, you believe a very little amount doesn't matter. It must be the pulled pork that did. Pulled pork is almost 0 carbs I don't believe it's possible that it is responsible for sending your blood sugar over 300. I believe that's miss information and may mislead a lot of people into eating other unhealthy foods..
@titusnelson94993 жыл бұрын
Always good to listen to your podcasts.
@kasunkandauda45933 жыл бұрын
Have an Oura Ring, am enrolling ;)
@lyzabethlopez2 жыл бұрын
So interesting! Thank you for this. I was thinking about trying the Genova Gut Kit. I'd love it if you could explore and share more on this topic as well. It sounded like from the quick mention that he felt it wasn't worth trying just yet.
@AntonioDal.3 жыл бұрын
According to rumors next Apple Watch coming within a few months might have a glucose monitor.
@edmahonejr.93643 жыл бұрын
That would be nice if it would measure insulin levels
@Ed-vi8lj3 жыл бұрын
@@satoriflow Thanks for link, appreciate the detail.
@apareek963 жыл бұрын
samsung watch may also incoporate CGM function in future using optical sensing.
@thighdude73 жыл бұрын
While CGM is a valuable insight, measuring hydration at the same time is critical to understanding if skewed glucose measurements are related to dehydration.
@yolandachaisemartin8164 Жыл бұрын
Hi there people, to those that are somehow trying to track their health by wearing a cgm: help me out, am I understanding this correctly? So if I see that eating a steak with some veggies doesn't create a big spike and a rather carby meal does, does that mean that I clear fat well and do poorly with carbs? Should I be eating foods so that my spike is as low as possible? I watched this video to get an understanding of this particular issue, can we actually measure ourselves which foods we individually do well with by wearing a cgm?
@karlbe84142 жыл бұрын
Broccoli sprouts! You alone are responsible for my consumption of broccoli sprouts! LOL, that you bring those up. I combine with lentil sprouts, regularly. Thanks.
@williamwightman84092 жыл бұрын
I am 62 and my grandfather (ophthalmologist and MD.) died of T2D before I was born after a trip to India. It was thought at the time that a viral infection worsened his type 2 diabetes. I have known this most of my life, so the effect of viruses on T2D is nothing new.
@kindedge4 ай бұрын
Love this. Rhonda brings together lovers of science.
@jerrydesu3 жыл бұрын
Great interview. Thanks for sharing!
@jeytomas58682 жыл бұрын
Good job
@SH-jg5zq3 жыл бұрын
Thanks 😊 🙏
@MoonLightOnWater1 Жыл бұрын
My CGM has me shocked! My blood sugar is often below 50 and I had no idea. My average is about 85 and only went to 140 once, but after eating carbs. My A1C is 5.6……I guess I have diabetes.
@crystald3655 Жыл бұрын
That sounds more like hypoglycemia.
@MoonLightOnWater1 Жыл бұрын
@@crystald3655 you’re right according to my endocrinologist
@islandboy95802 жыл бұрын
Remember cgm only measures glucose not insulin which everyone should get tested for.
@baharzaap28333 жыл бұрын
Dr Sinclair said no to mri and X-ray machines as major DNA damage . Can you ask Dr Snyder if any concerns?
@celerywarrior64933 жыл бұрын
Are you familiar with sulforaphane? ~ Rhonda I don't like vegetables ~ Michael
@oldscar61693 жыл бұрын
Maybe it makes too Gasey
@eugeniebreida15833 жыл бұрын
Great quotes. His answers on diet really had me wondering how often he eats which kinds of meats (saturated animal fats?). And thereby whether the saturated fats might have provided a propensity toward diabetes?
@johncaccioppo11423 жыл бұрын
It's also possible he adapted to the carnivore diet as a response to his glucose regulation issues. Or maybe he's a convert of the plant toxin school of carnivorous thinking.
@mjmccarthy36933 жыл бұрын
Thank you Rhonda for your sulphurophane work🙏🏻Avid follower👌🏻✨
@Michael_RareZebra3 жыл бұрын
Companies saving money = prepares to get rid of certain employees once bad genetic markers are identified.
@oliviad67133 жыл бұрын
You've got it pal. Interesting as to how naive the masses still are. The agenda is for everyone to be hooked up to the smart grid so all this data can, and WILL be used against you. It will be much more than employers. Those who don't 'control' their diabetes properly, for example, will be 'punished' - they will lose access to their digital bank account, lose freedoms, and be targeted for elimination, as they risk burdening the system. This is for surveillance and control, not about anyone's health. This is not necessary to prevent diabetes. We already know how to do that. He is right about the system being broken, although I don't like his solutions; which are focused on people being controlled by external corporations (or gov't). Empower people to care for themselves and prevention. We need to get rid of insurers and the third parties, not expand them.
@jeffmorabito103 жыл бұрын
Resistance excerise is better at health and longevity then arobic excerise plus you lose more fat too! I'm willing to bet my life on it when the study commences
@oscarcarrillo20163 жыл бұрын
I love his research. Always interesting. Sounds like he’s doing MRI scans, would be curious to know how he uses it. Also would like to know about his insulin status and how he thinks about that. Once someone has overtaxed their pancreas that it decreases insulin output, and then reduces their carbs considerably, does that person then look to be insulin sensitive but now with high blood glucose?
@bccamillo67963 жыл бұрын
Pulled pork? LOL I like how you gently reminded him that there might be an ingredient or added sugar in the pork that's causing his 'spike', not just the pork itself. Nice talk...as always. :-)
@markhouseholder3 жыл бұрын
Agreed, that made no sense and surprised he said that… would have been a good time to mention how sauces are just sugar transports…
@spoudaois45353 жыл бұрын
@@markhouseholder no its the fat in the pork .
@BigPictureYT3 жыл бұрын
I thought that the cholesterol hypothesis has been debunked. Why would you want to lower it?
@wellthi3 жыл бұрын
debunked by meat industries, lobbyist, expensive ads and corrupt scientist How Do We Know that Cholesterol Causes Heart Disease? kzfaq.info/get/bejne/f7uig5CYnrq9lIU.html Dietary Cholesterol and Cancer kzfaq.info/get/bejne/bLxodbphleC-hHU.html How to Reduce Cholesterol Oxidation kzfaq.info/get/bejne/aZd9jZNqrdKyfmw.html Does Cholesterol Size Matter? kzfaq.info/get/bejne/pLyhnNmQnNeukX0.html source : Dr Michael Greger, Dr Michael Klaper, Dr Neal Barnard, Dr John McDougall, Dr Joel Fuhrman
@richbunnell74263 жыл бұрын
@@wellthi "Dr." in front of someone's name means zero. "CCN" would mean something. So, no to the sources.
@wellthi3 жыл бұрын
@@richbunnell7426 is it the wrong abbreviation am french
@eugeniebreida15833 жыл бұрын
@@wellthi I would never know you were French based upon your English represented here, but to say that 'ads' are short for advertisements . . . which may be of interest to you. Meanwhile, I am so with you in regards to why cholesterol is somehow 'hip' these days. Perhaps Robert Jones is getting his nutritional/medical education here on YT, from body building 'carnivores'. Seems most likely.
@wellthi3 жыл бұрын
@@eugeniebreida1583 yep ads thx there are also knowledgeable KZfaqrs and real good scientist on YT too YT sometimes could be superior than books in my op you can directly click on links, you get sound, images, graphics, diverging comments, related contents etc.