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Пікірлер: 17
@Nappy-gx4ts5 жыл бұрын
Another great interview, thanks Josh!
@johnnickless25295 жыл бұрын
Fred Hatfield is and will always be the man! Great job Josh
@jailhousestrong5 жыл бұрын
He is!!
@domingoavalos5425 жыл бұрын
Glad I found this interview thanks Josh
@jailhousestrong5 жыл бұрын
Thanks Domingo!
@burkeadam575 жыл бұрын
Always great material.
@jailhousestrong5 жыл бұрын
Thanks Adam!
@ddomaster875 жыл бұрын
Thank you
@chrisottawa80965 жыл бұрын
How did Fred use CAT in his own training? Was it the same cluster set format that you use or was he simply putting maximum force into the bar on all work sets? I know he wrote an article on heavy training, saying he saw no use in lifting under 80% and his 80 day program has all work sets at 80% or above, was that before he came up with CAT?
@jailhousestrong5 жыл бұрын
he did not do the cluster much but liked the idea after I explained at a seminar
@ddomaster875 жыл бұрын
What year was this recorded?
@jailhousestrong5 жыл бұрын
2013 and just found as we had a live one scheduled in May of 2017 but Fred Died
@davenportbarbell7345 жыл бұрын
Nice
@jailhousestrong5 жыл бұрын
Thanks! This long before Fred and I knew each other well, I was extremely nervous
@davenportbarbell7345 жыл бұрын
Josh Bryant are you a born again Christian?
@jailhousestrong5 жыл бұрын
Thanks
@jailhousestrong5 жыл бұрын
Indeed! Fred and I were both not big on that label though as people that are always fixate on their pasts and if you are "born again" why? you are born again? Israel the spiritually awakened man, did not fixate on when he was Jacob