Free Energising and Dynamic 90 Min Vinyasa Flow Yoga Class

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Күн бұрын

Please note my NEW WEBSITE www.emilykatsunoyoga.com
Hi Everyone! Once again i'm off on my travels for a few months so I have made you this video so you can keep your practice going! It is a medium level vinyasa flow class which starts gently but really gets going! Just a little reminder to rest if you need to rest and listen to your own body, if something doesn't feel right just stop! If you are coming across this video and are not one of my students please be extra careful not to push yourself beyond your limits! Thank you to Amanda Bluglass for the filming! Enjoy and see you all when I get back! Love Emily x
Playlist:
Om - Laize
Opening - Wah!
Svengali - Reform Art Unit
Midnight Raga - John De Kadt
Yakaruna - Vir McCoy and Evan Fraser
Wandering Sadhu - Dessert Dwellers
Nectar Drop - DJ Drez
Nadan Harmony - Buddha Bar 3
Aadays Tisai Asdays - Snatam Kaur
Makambo - Geoffry Oreyma
Kothbiro - Ayub Ogada
Remembrance - Benji Wertheimer
Souhaits Pour L'Eveil - Lama Gyurme

Пікірлер: 93

@gnyani_k 4 жыл бұрын

Hi Emily.. Hope you are well.. Just wanted to let you know again that this session is absolutely gorgeous...i keep coming back to it over and over... Today I feel so blissed after the session. Savasana took me to another level. Would love to have you share other 60-90 min videos of yours, if any. Thank you again 🙏 love and light!

@emilykatsunoyoga2446 3 жыл бұрын

Thank you ...at some point I will get round to making more!

@mestizo2842 2 жыл бұрын

This is the first Session, where i feel hypnotized and in another state :) if you got more just let us now this. Thank you for Sharing

@helenmitchell643 4 жыл бұрын

Lovely to have another one of your beautiful classes Emily. Just what I needed, as always.

@Mseitzer89 7 жыл бұрын

I'm not an avid yoga person, but I do try to do yoga at least once a week to help with my overall body. This week, instead of paying $15 for my local yoga studio (and trek through the snow), I decided to try a free KZfaq yoga class. And let me tell youm this a great, great yoga lesson. Thank you so much for making this available to the KZfaq world. It's much appreciated!

@jhonfromthefareast6589 3 жыл бұрын

Absolutely accurate practice. The visualizations in the begging and the end were so simple and powerful The flow and the sequences are creative and the asanas flow so well together. The little pauses. The whole tone and literaly your voice are so pleasent. Thank you for an expanding journey Please upload more!!!!!!!

@meghanquill3926 8 жыл бұрын

This is a beautiful practice - I feel like this is what all vinyasa flows should be. I wish she was in Boston! :)

@kristi4444 2 жыл бұрын

Usually I don't like Online Yoga Practices, but this one, wow! Please do more like these! You are such a good and talented instructure. And these sequences are simply fun and go very deep. Thank you so so much for sharing!

@Ardayfio 8 жыл бұрын

Absolutely beautiful. Om Shanti

@RuthEmily111 24 күн бұрын

Beautiful practice. The time went so quick. Thank you so much 🙏🏻❤️

@hollyoliver1715 6 жыл бұрын

Amazing! I love this so much. I had forgotten about it for a while but so glad to have found it again :) Thank you for a beautifully challenging and inspired practice. xx

@andrewrandall6809 7 жыл бұрын

Thank you from Toronto Canada!

@madlise7731 8 жыл бұрын

thanks you so much ,very good class !! love it !!

@chrisgestalis3563 8 жыл бұрын

Thank you for the flow! Really liked your sequencing and the warm ups especially :) I had trouble hearing you at certain parts of the video. Otherwise, exactly what I needed to really challenge my practice! Thank you!

@R3nnifer 7 жыл бұрын

I really enjoyed this thank you! Nice gentle pace and great instruction. Off I go now on a lovely cloud off blissful energy.

@HighestIntentions 8 жыл бұрын

Glad I found this. It's a wonderful flow, thank you.

@darthvada8883 5 жыл бұрын

Namaste. You are incredible! I experienced an emotional release during the first tree pose and got really deep with my higher power. I love your sequence and I love how you vocalize when to take a breath. I look forward to more of your videos. Thank you!

@rhondariffic1173 8 жыл бұрын

Very nice, thank you!

@jadedsexiluv21 2 жыл бұрын

Wow got sweaty and had to pause a couple of times great flow thank you!

@kainohaipinge5436 5 жыл бұрын

This was the best class ever...Thank you.

@zombiepenguin19 3 жыл бұрын

I love your teaching style.

@marymyers4751 7 жыл бұрын

This was a nice class and helpful for my newly attempted home practice.

@transformtransmitt Жыл бұрын

Me too! On my Playlist now! So much appreciation 🩵

@ninaeverdeen2642 6 жыл бұрын

I can't thank you enough. Amazing practice! I enjoyed every moment of it, very relaxing and defiantly it's one of the best sessions I ever had.

@joystarrturk 9 жыл бұрын

This is a fantastic practice! Wonderful effortless flow. Thank you!

@deswitatan3587 3 жыл бұрын

i lvoe this practice, i always keep coming back to this .thanks alot

@bluglass2006 9 жыл бұрын

Practised this today, and really enjoyed it. Thanks Emily!

@joandkenji 9 жыл бұрын

Very inspiring and encouraging to get the yoga practice going. Thanks.

@gnyani_k 8 жыл бұрын

beautiful class! you should upload more of your videos!!

@moojoeben 8 жыл бұрын

Thanks, that was great!

@marthavanheerden453 8 жыл бұрын

Wonderful Emily, I just came across you sat in a cafe, McCleod Ganj, Dharamsala, possibly a part of your beginnings....love the video and miss your teaching x

@alyssaweaver1596 9 жыл бұрын

absolutely amazing practice! admittedly found myself tearing up a bit a few times... crazy what complete mindfulness can do to your body when you're not even aware! this will be my go-to daily practice, especially in times of stress. thank you :)

@EmilyKatsunoYoga 9 жыл бұрын

Alyssa Weaver Hi Alyssa, I'm really pleased you are enjoying the video and just let the emotions flow :) Yoga can really unlock things and be a big release but that is often a good thing. Love Emily xxx

@umeshhasolkarmumbaifitness4937 6 жыл бұрын

Like and subscribe my KZfaq channel Umesh Hasolkar for more fitness updates kzfaq.info/love/wFQ0DtS6lxuJtg6EGTfV_g

@Ampelmann87 8 жыл бұрын

Thank you so much for this beautiful lesson. We really enjoyed every bit of it. Love and Peace from Germany, Chris&Ashika

@peteleonard7520 8 жыл бұрын

This changed my day, thank you.

@thuaners 7 жыл бұрын

thank you much for this! it was exactly what i needed :)

@nisha44422 Жыл бұрын

Lovely practice! Thank you 🙏🏼

@sonyanichols1067 4 жыл бұрын

Really great practice! Enjoyed the longer session. Thank you so much for sharing!

@rachelberkoff 7 жыл бұрын

Thank you this was lovely :)

@konradsuderchatterjee3931 2 жыл бұрын

Thanks Emily! Really enjoyed my practice with you x

@SpringWashamTeacher 2 жыл бұрын

Beautiful class!! Thank you🤗🤗🤗

@gnyani_k 7 жыл бұрын

Such a beautiful session Emily! that was simply perfect for this morning here ...why don't you post more of these?? Love your pace, flow and the instructions that are just perfect!

@josesegura4875 6 жыл бұрын

gnani k te

@fruitkid4759 7 жыл бұрын

thank you. this was just what i needed

@crowpuppets 9 жыл бұрын

Thankyou very much for this Emily, wonderful as ever and much appreciated x

@EmilyKatsunoYoga 9 жыл бұрын

Thanks guys! Great that I have fond your you tube channel and can listen to your music now to! See you soon! xxx

@leighannjara3625 9 жыл бұрын

perfect for the weekend!!!! thank you!!

@siweljl 9 жыл бұрын

beautiful - it will really help, thanks for this. xx

@marlanalana 4 жыл бұрын

I loved this so much, thank you!!!!!!!!

@kriss1092 7 жыл бұрын

Lovely practice ! And your voice is so smooth, you are very relaxing 💜 Namaste

@samarcharafeddine575 5 жыл бұрын

What music you are playing in the background?, i love it.

@transformtransmitt Жыл бұрын

Yes, your lovely guidance from all dimensions! Beautiful!

@arayguasimranpal361 5 жыл бұрын

Thank you 🙏🏼 so much , was amazing 😉

@francoiserb8867 9 жыл бұрын

T.Y. for your lovely class. Regards. F

@EmilyKatsunoYoga 9 жыл бұрын

Thanks Francoise, glad you have been enjoying the practice! Love Emily x

@bancheroc 9 жыл бұрын

from argentina ,amazing class thank you for the bless of this class and for your generosity Emily ,namaste

@EmilyKatsunoYoga 9 жыл бұрын

Hey Cecilia, So glad you are enjoying the practice! So amazing that you are in Argentina and watching my video :) Enjoy!

@indierthanthou 9 жыл бұрын

Great class thank you x

@greatmoves123 5 жыл бұрын

Thank you!

@stanleyokazaki7004 6 жыл бұрын

This is amazing. Please do more

@codykizer4871 3 жыл бұрын

that was great, thank you so much

@likeamusicalride 9 жыл бұрын

Thanks for the video, just what i needed :)

@EmilyKatsunoYoga 9 жыл бұрын

likeamusicalride Thank you :) Love Emily x

@natalieelizabethalderton2059 5 жыл бұрын

Awesome class ☺️ 😊 thank you

@ejwool 9 жыл бұрын

Hi I have recommended my mum to come to your classes in Ashburton, wish I lived closer! I did this one this morning and it was AMAZING! Have you got anymore? I felt like I was at the class :) Thanks Emily

@EmilyKatsunoYoga 9 жыл бұрын

Hi Emily, Glad you are enjoying it! I want to make more! I'd love to make a gentle flow too so hopefully that's on the cards. Maybe i'll meet your mum soon then! All classes start back in Feb. Love Emily xxx

@turista28 9 жыл бұрын

Delicious calm and peaceful. Thanks! Greetings from Mexico

@EmilyKatsunoYoga 9 жыл бұрын

turista28 Thanks turista, Greetings and Love back to you from the U.K xxx

@joyyogawithdonna 8 жыл бұрын

This is such a beautiful class. Namaste.

@rubenrivera6814 4 жыл бұрын

Thank you ❤

@leannchen6091 8 жыл бұрын

Thank you very much for this practice.I enjoyed it.

@EmilyKatsunoYoga 8 жыл бұрын

+leann chen so glad you are enjoying it :) x

@leannchen6091 8 жыл бұрын

+Emily:I do.Thank you for your Yoga practice vedio...It help me thorough the day.(≧∇≦)

@adrianodevita955 8 жыл бұрын

grazie....

@MandalaYogaTanja 4 жыл бұрын

hey Emily I love the Video ..... I want more of this 90 min. Flow`s

@daylinrojasmora1582 3 жыл бұрын

Gracias! Namasté

@aidanfegan6605 4 жыл бұрын

Namaste!

@dafnageda7502 11 ай бұрын

Excellent practice, I wish there was no music or calmer music in the background because it took my attention from my body, the kind, the feelings inside

@SarahHarveyExpatOfTheWorld 6 жыл бұрын

Hello! I thought this was great, I just had one question. I see that after pigeon the first time you went into locust and reached back and grabbed the foot, but on the pigeon on the other side, you didnt repeat locust on the other leg. Other than that I thought this was really great!

@filukkasunivers2389 9 жыл бұрын

what is the first melody/song playing?

@scharafeddinesc 4 жыл бұрын

Beautiful class i enjoyed it a lot. Very authentic. Can you please tell me the name of the background music please? Thx

@michellemeisuria853 6 жыл бұрын

Hi I love your class and have practicing it for a couple of years now, however I am now living in a country where my internet connection is very poor, would it be possible to make your class available for down load so I can use it offline? Thanks ever so! Namaste x

@emilykatsunoyoga2446 5 жыл бұрын

sorry late reply I didn't see this message till now...yes I will try! x

@filukkasunivers2389 9 жыл бұрын

whats playing in the background?

@EmilyKatsunoYoga 9 жыл бұрын

Sophia Ene Schou Hi Sophia I have added the playlist to the video description. xxx

@filukkasunivers2389 9 жыл бұрын

super cool :D NAMASTE

@lucia7234 4 жыл бұрын

This was good except for the audio quality.

@satorsatori8793 8 жыл бұрын

music is way too loud for my taste. unable to follow class.

@EmilyKatsunoYoga 8 жыл бұрын

+sator Satori ah sorry Sator Satori...yes music is not for everyone but I hope you find a yoga class on you tube that suits you...there are many so happy searching! x