Meditation massage :)

ThankyouandBless 🧸

Grateful to Ajahn Brahm for the wonderful guided meditation. Sadhu 🙏

Just hearing your voice makes me smile. You're so loveable!

Thank you AB.🙏

🙏🏻🙏🏻🙏🏻

สาธุ

Weight Gone - Thinness - HealthyWage - Yoga for Weight Loss - Ahora - Excellence

kindfootness

Dear Ven. Ajan Brahmawanso Thero, Once , when you visited Sri Lanka I could hear one of your sermons through a TV channel and I appreciated it very much. After then I have used to listen to you perpetually. Now I am following your meditation guidance. Excellent. But, just after your guidance during the time when meditation is going on, the sort of meditation happening is not clear. I think meditators are just inhaling and exhaling keeping their one palm over the other on the legs crossed. Ven.Sir, don't take it a mistake that I am going to teach you. But , at the period of meditation it is better to focus the attention to the wave of breath until going out of meditation according to my view. ( breathing meditation). Then the meditator has an aim. I know that you know it. I feel that this should be expressed by you. I beg your apology if I made a mistake. Sadu! Sadu!! Sadu!!! 🙏🙏🙏🇱🇰

poofball