No video

Best Bolón Recipe - Green Plantain Breakfast in Ecuador

  Рет қаралды 5,731

Chef Buck

Chef Buck

Жыл бұрын

One of the best breakfast dishes in Ecuador is a Bolón de Verde recipe made with unripe green plantains and cheese. I prefer bolon mixto, which includes a bit of pork. In Ecuador, traditional bolon mixto is made with chicharrón, but in my recipe I use smoked rib meat. Bolon is a hearty breakfast comfort food, and along with Ecuadorian tigrillo, it's a great way to cook green plantains.
See complete Bolon Recipe here: www.myfoodchan...
Watch our travels in Ecuador at Slowpoke Travel Channel / @slowpoketravel
Check current prices for a NON-STICK SKILLET on amazon amzn.to/3Ktkpv1
CG and I make a living online with the content we create which is why we've established a Patreon and Paypal option, and we’ve already had a few generous folks contribute, which is amazing, and we really appreciate it!
Support CG and I on Patreon / buckandcameragirl
Or throw a tip in our Paypal Tip Jar paypal.me/Buck...
...We'll happily enjoy a coffee on the road, or maybe even pay a bill or two!--Thanks!
Are you interested in HOUSESITTING? Here are some vids we made: • House Sitting around t...
Use this link for 25% off when you join Trusted House Sitters www.trustedhou... (also, CG and I will get 2 months free if you use this link, so THANK YOU!)
Connect with this media to catch all of my videos...thanks:
OUR TRAVEL CHANNEL: SLOWPOKE TRAVEL
/ @slowpoketravel
SLOWPOKE TRAVEL PODCAST
anchor.fm/slow...
TWITTER
/ buckredbuck
INSTAGRAM
/ buckredbuck
PRINT CHEF BUCK RECIPES:
www.myfoodchann...
RECIPE PLAYLISTS:
/ fromundertherock
Here's the gear I'm using to make this video:
DJI WIRELESS MIC SYSTEM amzn.to/3YoThBJ
GOPRO HERO 11 CAMERA amzn.to/3x7gVXw
We include affiliate links for products, so if you make a purchase after clicking on our links, we may earn a commission which helps us produce more videos and drink more coffee :^) We are a participant in the Amazon Services LLC Associates Program, which is an affiliate advertising program that provides a means for us to earn fees by linking to Amazon.com and affiliated sites.
Thanks for watching our bolon recipe. We appreciate all the kind comments and support, and we'll see you next time in the kitchen!
--Chef Buck

Пікірлер: 50
@mdc2312
@mdc2312 Жыл бұрын
Chef Buck, I hope your hands did not burn for long! I've had too much laughter at your expense!! The look on your face when you took a break to scream was priceless! Thanks for the laugh and the recipe my friend!!!😂😂🤣
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
thanks...sometimes my brain get's stuck in 3rd gear
@amymurillo2965
@amymurillo2965 3 ай бұрын
Pure admiration and respect for the way you spoke about the bolon. Loved it and appreciate the in depth instructions
@MrDarshD
@MrDarshD Жыл бұрын
The green plantains are very popular, and this recipe adds much more excitement to it thanks to the fun and memorable ball shape! Also, I highly appreciate your tips that you add as words on screen. I can imagine the time goes into editing and making these videos. Thank you for bringing this Ecuador special recipe for us, Chef Buck, and CG! I will check out your travel video, too! Have a great weekend and take care!
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
Thanks as always for watching...I do spend way too much time editing these vids because I might be a little compulsive, but it's gotta be good for my brain, right? Or maybe I'm just looking for an excuse to sit in front of the computer :^)
@MrDarshD
@MrDarshD Жыл бұрын
@@ChefBuckRecipes Your efforts and passion is reflected through your editing and your enthusiasm on-screen! This is indeed how videos ought to be made! It is good for the audience and the creator (you) in the long term because well edited videos look perfect for many years to come!
@susanrobinson408
@susanrobinson408 Жыл бұрын
Interesting!! Here in Indiana, we are more familiar with 'taters.😂 I love to see the foods from places I'll never visit! Thanks, Chef and Camera Girl, for broadening horizons!! Have a great week!!🤩
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
we've been eating a ridiculous amount of plantain, which is really the tater of Ecuador, although there are actual taters, too--there is no shortage of French Fries in Cuenca--but I've been sticking with the bolones and tigrillos and patacones. Hope you're having a great week as well!
@victorbonello7132
@victorbonello7132 Жыл бұрын
What a breakfast, never had a breakfast like that. Impressive vegetable. I wish i can find one, and cook it like you done it. THANKS A LOT. I might try it with a potatoe.
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
no plantains where you live? If there is an Asian, Latin, or even Indian market in your area, you might take a look there...like Dragon fruit, I see plantains around a lot more often than I used to see them.
@4islandbeauty
@4islandbeauty Жыл бұрын
Never tried plaintains in this form this looks delicious
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
I've been enjoying another plantain dish here called Patacones, which is very much like tostones, except the plantain is used almost like sandwich bread...definitely not the healthiest dish, but I'm still eating too many of them
@onyx368
@onyx368 Жыл бұрын
Wow! That looks so delicious. I really do like this plantain recipe. Kind of reminds me of the Christmas cheese ball variations that I have seen over the years. Thanks so much for brand new recipe. continue to enjoy Ecuador 🇪🇨
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
Christmas cheese ball! ...I forgot about that as a round food
@LaChilena09
@LaChilena09 Жыл бұрын
Wonderful! I'm visiting Costa Rica and had no clue what a Bolon was so this video came right on time! 😁
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
we always find tasty plantain dishes when we travel to Latin American countries, but so far Ecuador has taken the crown for most ways I've encountered to enjoy plantains...I've never been to Costa Rica...enjoy your trip!
@charlenehuskey146
@charlenehuskey146 Жыл бұрын
Thank you very much for showing me how to make these. Looks delicious and I bet you're right, more flavor is better. 🍽️☕🍰 Camera Girl and Chef Buck, have a great weekend.
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
green plantain is a lot like potato, so it can handle a lot of added flavor...I think some of the bolones I eat out in restaurants are twice-fried like tostones, but I cook my plantains in water initially, so adding a little extra flavor can only help
@marksmith7896
@marksmith7896 Жыл бұрын
Very cool !!!!! This looks great !!!! Gotta try it !!!!!
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
thanks...I've definitely being going a bit plantain crazy, lately
@force10jc
@force10jc Жыл бұрын
Brilliant! I will try this at home this weekend.
@mark_osborne
@mark_osborne Жыл бұрын
My gosh I MUST make this ! Will use shrimp as I don't eat meat Great video :-)
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
shrimp? wha?
@MANNY100123
@MANNY100123 Жыл бұрын
I've had plantains but never Bolón! Looks good! :D
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
I've had plantains all kinds of ways, but I never saw a bolon until we got to Ecuador--it's fun--and tasty. have you had patacones?
@MANNY100123
@MANNY100123 Жыл бұрын
@@ChefBuckRecipes nope! I wouldn't mind trying those someday! Even though my parents are both Hispanic my knowledge of their countries foods is REALLY limited. xD
@martinserrano6613
@martinserrano6613 7 ай бұрын
Lo mejor de lo mejor 🤝🏼🇪🇨🇪🇨🇪🇨
@kennyjohnson6875
@kennyjohnson6875 Жыл бұрын
Thanks Buck never heard of that before !
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
me neither, but they're fun and tasty and I'm eating too many of them
@catherinecallaway4621
@catherinecallaway4621 Жыл бұрын
🤠 P.S. not to be confused with guinea pigs 🤠 Ceviche is good too ❤️
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
the ceviche here in Ecuador is great...I love it...my biggest complaint with the ceviche here is that the servings are too big! I love the first half of the ceviche a lot more than the second half
@Chgomom
@Chgomom Жыл бұрын
Hobo Bolon! 😂 ever seen a bolon at AA? 😂😂😂 ❤
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
if I keep eating plantains the way I'm doing, I'm gonna end up in some kind of support group
@shoelessjoe428
@shoelessjoe428 Жыл бұрын
Not seen anything like this before. Looks great. Which country does the best food (of the ones you've visited) Mr. Buck?
@msp6836
@msp6836 Жыл бұрын
Hey Chef, looking good :-) like the size of those balls lol. I have a pretty big appetite! Love the adventure, you and camera girl. Have fun stay safe.❤️
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
I think I might be overcompensating :^)
@mslady1230
@mslady1230 Жыл бұрын
How's the weather over there today?
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
in Cuenca, it's cool...usually between 50F and 70F...I never leave the house without a jacket...and it's cloudy a lot with rain most days, usually not too much rain, but we get sprinkled on quite a bit, and I'm glad to have a hat...I wouldn't mind if it was warmer...I usually wear two shirts in the house, and even a hat sometimes 'cause there's no heat.
@jaedo71
@jaedo71 Жыл бұрын
Some of the pictures showed sauces. What kinds of sauces are good with those?
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
often bolon is served with a side of seco de carne which is kinda like a thin beef stew and the bolon will be resting in the juices, or I've had it served with a creamy aji sauce...I like it with just a runny yolk
@jaycee157
@jaycee157 11 ай бұрын
Very interesting recipe. We have lots of plantain in the Caribbean but what can vegans use as subs for the cheese an meat?
@catherinecallaway4621
@catherinecallaway4621 Жыл бұрын
🤠 Howdy from Dallas Chef. Hmmm.?.?.? You just about over dose on the plantains there Chef. I know you're in Ecuador so how about a Roasted Pig with Potatoes 🤠 🐖🥔😉
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
I got invited to a guinea pig roast--in Ecuador the dish is called "cuy"--but I didn't go. I'm sorta kicking myself for not going, but I'm also kind of happy that I can say sometimes "no" to food.
@boondock6055
@boondock6055 Жыл бұрын
Chef buck cracks me up,😂 the way he speaks is truly unique. If you don't form a relationship with your bolon it will be an alone bolon.😢
@RustyGlovebox
@RustyGlovebox Жыл бұрын
That's an interesting dish and not like anything else I've seen
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
I know...it seems so peculiar to see these balls stacked up in cases outside of restaurants...it's impossible for me not to eat such a different looking dish
@jackiemendez38
@jackiemendez38 Жыл бұрын
In PR we have mofongo which is similar. Same idea but made alittle differently.
@aidacortes9619
@aidacortes9619 15 күн бұрын
add chicharron from a bag
@z6886
@z6886 Жыл бұрын
Hobo bolon😂
@ChefBuckRecipes
@ChefBuckRecipes Жыл бұрын
good name for a band? I think so
Ecuadorian Food - 5 Things You Must Eat in Ecuador
7:45
Wolters World
Рет қаралды 190 М.
ROLLING DOWN
00:20
Natan por Aí
Рет қаралды 9 МЛН
Can This Bubble Save My Life? 😱
00:55
Topper Guild
Рет қаралды 49 МЛН
ОБЯЗАТЕЛЬНО СОВЕРШАЙТЕ ДОБРО!❤❤❤
00:45
EL BOLÓN de tus sueños | KWA
8:26
KWA
Рет қаралды 780 М.
Dominicans Try Ecuadorian Bolón De Verde
6:37
Pero Like
Рет қаралды 598 М.
3 Delicious Breakfast Recipes | Gordon Ramsay
11:17
Gordon Ramsay
Рет қаралды 1,3 МЛН
Green Plantain Breakfast - Tigrillo Recipe
5:59
Chef Buck
Рет қаралды 1,4 М.
Eating Only Ecuadorian Food For a Day 🇪🇨
21:41
Sweet Simple Vegan
Рет қаралды 36 М.
Bolones - Día a Día - Teleamazonas
11:41
Día a Día - Teleamazonas
Рет қаралды 15 М.
I Made A Сlassic Full English Breakfast
11:38
ThatDudeCanCook
Рет қаралды 178 М.
HUGE ECUADORIAN FOOD TOUR in QUITO, ECUADOR  (eating with a local)
29:11
Sammy and Tommy
Рет қаралды 190 М.
Una Empanada de Verde IRRESISTIBLE | KWA
8:38
KWA
Рет қаралды 851 М.