Front Handspring Tutorial ✅

Рет қаралды 7,050

Күн бұрын

Sports lessons. If you have the opportunity to develop your sports skills in the presence of a personal trainer, that’s cool! But if this is not possible. I am ready to share my knowledge with you. Don't forget about safety! Have a nice workout 💪
-----------------------------
Спортивные уроки. Если есть возможность развивать свои спортивные навыки в присутствии персонального тренера - это круто! Но если такой возможности нет. Я готова поделиться с вами своими знаниями. Не забывайте о безопасности! Хороших тренировок 💪
-----------------------------
Intro 00:00-00:28
Warm-Up 00:28-01:42
Special Warm-Up 01:42-03:25
Setup 03:25-05:03
The Basis 05:03-06:10
Landing on one leg 06:10-06:43
Head kip-up 06:43-07:26
From two to two 07:26-08:03
Handspring variations 08:03-08:44

Пікірлер: 32

@mariarohmer2374 Ай бұрын

Beautiful handsprings! I'm so envious. I will never forgive my parents for not sending me to gymnastics. I love it so much! Thanks you!

@eduardogomez7551 25 күн бұрын

EXCELENTE CLASE DE GIMNASIA ASAL , GRACIAS , ERES UNA GRAN PROFESORA.TU ENSEÑANZA ES DE MUCHISIMA AYUDA PARA MANTENER NUESTRO CUERPO EN BUEN ESTADO.GRACIAS AMIGA. SALUDOS DESDE BUENOS AIRES ARGENTINA. 🇦🇷🇦🇶🇺🇿👍

@salatych 3 күн бұрын

Wow! I love this tutorial, thank you 😊

@33bally33 Ай бұрын

идеальная разминка! огромное спасибо! давно ждал!♥

@Dtothe1000th Ай бұрын

Always a fitness inspiration ❤

@ZAHARCHAM_1 Ай бұрын

judayam chiroylisiz😊

@abrorgulyamov Ай бұрын

Best ❤

@chandraprabha569 17 күн бұрын

please create more videos of tutorial☺

@micayokpon6706 Ай бұрын

Perfect

@imetovt Ай бұрын

Вы лучшие)

@imetovt Ай бұрын

🔥🔥🔥🔥

@AzenaideSantos 27 күн бұрын

2:47 ❤❤❤❤❤

@MsAbdel123 Ай бұрын

💪

@user-ofandar7x Ай бұрын

👍👍👍

@aphrodite_0202 Ай бұрын

Офарин

@AzenaideSantos 27 күн бұрын

3:09 🎉🎉🎉 lo

@user-fj2pc1nm4y Ай бұрын

👏🏿👏🏿👏🏿

@user-fj2pc1nm4y Ай бұрын

❤❤❤

@user-fj2pc1nm4y Ай бұрын

😍😍😍

@user-fj2pc1nm4y Ай бұрын

👍🏾👍🏾👍🏾

@MariaR-qj9sb Ай бұрын

❤❤😊

@abudamas6528 Ай бұрын

🗽

@reoreo-uhouho Ай бұрын

かっこいい👌

@briangraham3329 Ай бұрын

I appreciate this video .I asked you to make a longer video yesterday and you said you will try. This was perfect we get to see your silent humor and your Supreme flexibility. Great tutorial and video editing also. I dont won't to keep asking you for things but can you do a break dancing tutorial Ike this for the young B Boys and Girls around the world , That would be super dope. Your the greatest , Peace and blessings to you and your family

@Asallittos Ай бұрын

Thank you! I will definitely do long lessons on breaking. Only later, everything in order 👌

@briangraham3329 Ай бұрын

@@Asallittos ok thanks