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Full Body Healing: 5 Min EFT Tapping Meditation with Michael Hetherington (BHlthSci)
A fast and effective way to increase health and healing while reducing stress, anxiety, and fatigue.
⭐ 30 Day Reset & Improve Your Digestion EFT Program
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⭐ EFT Practitioner Training
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⭐The Best 28 EFT Tapping Phrases - A Free Guide
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⭐ Michael Hetherington (BHlthSci) is an anxiety release expert with qualifications in traditional Chinese medicine, counselling & education. Visit his website to learn more or book a session.
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🔍 What is EFT Tapping?
Emotional Freedom Techniques (EFT) tapping is a holistic healing method designed to address physical, emotional, and mental health issues. By tapping on specific meridian points on the body, EFT aims to release stress in the nervous system and promote wellness. This technique has been widely recognized for its ability to alleviate stress, anxiety, fear, phobias, and much more, leading to an overall improvement in quality of life and health.
This video will provide you with a quick and easy 5-minute EFT tapping routine that can be a significant addition to your wellness regimen.
EFT tapping has been scientifically linked to reducing stress, anxiety, and pain, enhancing your body's healing process.
Perfect for beginners or seasoned EFT practitioners, our simple and effective 5-minute routine is designed to rapidly accelerate your body's natural healing and create a balanced flow of energy.
If you're interested in holistic health practices, stress reduction, pain management, or energy healing, this video is a must-watch.
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*The video is not intended to replace advice from your medical doctor or preferred health practitioner