Full Body Kettlebell Workout: Build Strength and Muscle
Рет қаралды 20,766
Күн бұрынBringing you guys a really good well rounded full body workout today!
Kettlebells only.
This workout consist of 6 different exercises where I want you performing all sets and reps of one exercise before moving onto the next.
Lift as heavy as you possibly can while maintaining excellent technique to build as much strength and muscle as possible💪🏻
Try my app for free and get after my 10+ training programs👉www.jtmfit.com/pages/jtmfit-app
@Borz862 2 ай бұрын
Nice man.I love kettlebell more then barbell.
@tm1973 19 күн бұрын
You got the best kb workouts on youtube! Thanks man!
@jtm_fit 18 күн бұрын
💪🏻💪🏻💪🏻
@roberto_camp 2 ай бұрын
Incredible workout! I can't believe the difference the kickstand made with the single arm clean
@jtm_fit 2 ай бұрын
It definitely mixes things up a bit. Great movement✅
@sirblackshield8000 2 ай бұрын
Thanks for this I'm really looking forward to getting my kettlebells exciting times 🔥🙌🏾
@jtm_fit 2 ай бұрын
Lets go!
@bend_it_like_charu 2 ай бұрын
Thanks for the details ❤
@jtm_fit 2 ай бұрын
You got it!
@craigcampher8601 2 ай бұрын
Thanks for the workout I love it.
@jtm_fit 2 ай бұрын
Let’s get it done!
@michaelchavis5615 2 ай бұрын
Awesome video!
@jtm_fit 2 ай бұрын
💪🏻💪🏻💪🏻
@shantanusapru 2 ай бұрын
Great workout! Excellent instructions, I must say!! P.S.: What's the cutie doggo's name?😊
@hursh6525 2 ай бұрын
thanks!
@jtm_fit 2 ай бұрын
💪🏻💪🏻💪🏻
@adrievanduijn8334 2 ай бұрын
Great workout Jay, thanks! 👌🏻 How many kg are the kettlebells which you were using with the KB gorillarow and how many kg with the clean&press and goblet squat? Grtz. from Holland 🇳🇱
@erika4450 2 ай бұрын
Great exercises, i like the 🦍 rows and the lunge pass throughs. 👍
@jtm_fit 2 ай бұрын
✅✅✅
@LoriLevite 2 ай бұрын
Love ur Lab!!! What's his/Her name?
@logantorres6979 2 ай бұрын
Hello. If I do this workout as a circuit how long should I rest for. Love the content. Keep it going. God Bless my friend.
@jtm_fit 2 ай бұрын
It depends on how heavy you’re lifting and how much you’re really exerting yourself during each set. Anywhere from 1-2 minutes rest in between sets.
@brooklynyoblon1536 2 ай бұрын
🔥🔥🙏🏻👍🏋🏼
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