Full Body Landmine Workout (Best Landmine Exercises)

Рет қаралды 36,614

4 жыл бұрын

What's up guy in this video I got put through a full body landmine workout which as filled with some of the best landmine exercises in my opinion. We did in this video you will learn how to do landmine press, landmine squat (including overhead squat), landmine row, landmine ab exercises and more! This video was shot at barbend HQ with Jake Boly so make sure you give them a follow!
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Пікірлер: 36

@SzatStrength 4 жыл бұрын

Any of you guys use like using the landmine? If so what are your favorite exercises?

@richardroon 4 жыл бұрын

I love using the viking press

@drip369 4 жыл бұрын

Landmine suitcase deadlifts, single arm rows, goblet squats, sometimes push pressing, and that alternating overhead press using both hands going from one shoulder overhead to the other (I forget the name)

@joshtenborg4299 4 жыл бұрын

The landmine rotation with a long v handle. It makes it so much more difficult and I feel it much more in the obliques. kzfaq.info/get/bejne/oZllrNSC3NK6d2w.html (around the 2:35 mark)

@alexioats1 4 жыл бұрын

I lile the landmine squat every now and then

@roccowalsh7271 4 жыл бұрын

Definitely Viking press and the row variations.

@alexproboi 4 жыл бұрын

I just realized you can do incredible super sets or giant sets on the landmine. Row, Press, Row to Press, 2 hand press, t-bar row, front squat, straight arm hip rotations, etc. Great for fighters.

@RonnieLunn84 4 жыл бұрын

Landmine press is one of the only presses that doesn't bother my shoulder, so I use it whenever they get achy. Really love them, I have my landmine at a higher level. You can always step on a scale, see weight at the bottom and the top of the press. I just average that out giving me an average of 15lbs in hand with the bar alone.

@damionderinger9019 4 жыл бұрын

This is great! going to use these with my youth wrestlers

@yangxiaofeng5514 3 жыл бұрын

Great video, thanks

@lais8923 4 жыл бұрын

Great content !

@TheJohnt07 3 жыл бұрын

Love this 👍🏻👍🏻

@thatfitfriend 4 жыл бұрын

Loved coming on!!! Thank you again, Joey!

@SzatStrength 4 жыл бұрын

Had a blast man! Thanks for a great day!

@Spaxcore 3 жыл бұрын

What shoes are you wearing?

@thatfitfriend 3 жыл бұрын

@@Spaxcore NOBULL High Tops!

@Scott-zh5ip 4 жыл бұрын

Awesome. Very athletic

@pkavenger9990 3 жыл бұрын

Boy i feel so good doing these exercises.

@elliotyamamoto38 4 жыл бұрын

I will try the one arm land mine squat!

@pricerowland 4 жыл бұрын

Hyped for this video, and would just like to note that the both of you have almost identical body language in the intro and it's hilarious

@SzatStrength 4 жыл бұрын

glad you are hyped! Ha that's funny, I didn't even notice that until now.

@bambolina351 Жыл бұрын

The workouts are truly very effective and so pleasant to execute. However, if only there was less executive talk the video would have been perfect.

@drip369 4 жыл бұрын

Going to be trying that explosive row rotating into a press

@alexioats1 4 жыл бұрын

Hey joey. Whats the heaviest weight you have lifted on any landmine exercise?

@brolyui4484 4 жыл бұрын

I use my tredmil as a landmine and do squats it is about 40 pound so i have a free 40lb

@suspectnatty6870 4 жыл бұрын

Ever end up collabing with the stick?

@pearcebernstone9659 4 жыл бұрын

Is deadlift 3x per week ok

@johnsmith-fk7fw 4 жыл бұрын

do a bjj workout video 🤙🤙

@myfriendben9084 4 жыл бұрын

Favourite landmine exercise gotta be them Ronnie Coleman rows, YEAH BUDDEH!!

@SzatStrength 4 жыл бұрын

I love using it for T-bar rows haha

@bmstylee 4 жыл бұрын

Light weight baby.

@bmstylee 4 жыл бұрын

In Brooklyn huh. Need more fist pumping contests in the video.

@austinwynn9496 Жыл бұрын

Resistance training is Resistance training.

@randygentry2442 4 жыл бұрын

I usually get my training partner to step on the bar end......but that’s the only time I would ever suggest anyone step on a landmine ...haha

@SzatStrength 4 жыл бұрын

HAHA! Yes, that is the only acceptable time!