Great video big man

👁️👄👁️

I was throwing up a few times a week just eating 4,000 a day after 3 months . no issues until around the 3 month Mark. Had high blood pressure , my sugar levels were going up and down so I just said Ffff this . only certain people can eat 5,000 to 10 k of calories everyday and do it for years without issues.

Your the man dude I love your videos you should go do an actual eating challenge

Keep going big man💪

jack canada rice is good with like everything

"Dont you ever disrespect the rice!"

Jesus christ, I eat my rice.

jack canada 100% percent rice

Fish and a rice cake

100% rice

Lmao good one

Bro not gonna lie, you made me choke on my food.

The Taco Guy was it rice?

LOL

Royce Sato what the frick! Actually?

And orange

@@sxviorfr 60 oz of cow is not s whole cow... I don't even think 60lb of cow is a whole cow

Keep the vegans away

Goku

He would eat brian.

@@bugrahangormez6163 and he would still be skinny as a stick.

Shaw would probably have a hard time keeping up with Stonie. lol

@@bugrahangormez6163 He throws up his food so it would be easy for him.

If Matt had to digest it, it would be a way different story, he can't eat it all and digest iy

Aidan Cone 😂😂😂😂😂😂😂😂😂😂

The answer is.......all of them.....

@@samhell3524 All the eggs inlcuding the chicken.

🤪😁😁

Let’s take a trip to the Tyson chicken farm

He was still eating meal 3 when 4 showed up Lol

He was a seal. Those dudes don’t play. Lol

Anders Haukoos i could do better

Matt stonie would bury these dudes

x2 Tricky Matt would finish all 12 meals and eat more

Lmao! This comment needs more likes. You summed it up perfectly

15:47 perfectly sums it up lol

@@varolussalsanclar1163 15:40*

LOL

Hahaha amazing

"Grandma, I already had enough. Please." "No, son. You can eat more. I am sure."

I was thinking the same thing XD

Brian’s grandma is the only one who doesn’t tell her grandson to eat more

😂😂😂😆😆😆

Underrated comment 😆

Doesnt just go down it plummets

I luv this

Don't tell trump that he be making it illegal for Brian to eat rice

Bro😂😂 this should be top comment lol

Tyson young boss he just repeated what the dude said I don’t really see how it should be top

@@Hafjk i didn't realize he actually said it lol. I take it back but it was pretty funny lol

Tyson young boss my bad then judged to fast

That’s why most strongmen are obese

LD Vids I don’t think Brian calls 13k a challenge Anybody: how many calories are we eating today? Brian:yes

Crazy that i eat like maybe 1000-1500 calories a day and this dude eats 13000

NNoisy when he splurges he does like 25k calories

Its actually 13k calories a meal

Red Harlow 13k calories a meal....LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL

Good one!

Funniest comment

His toilet says the same thing....

Hahaha AWWWWW SHIT

Hahaha I dont usually laugh at comments ever but this one made me chuckle, good job you got me!

this eating looks more difficult bench press. marine looks tired 🤮

@@alexejgorodnicenko7295 he’s a seal not a marine

The most bland 13k calories ever. Beef, eggs, beef, rice, beef, eggs, beef, rice.

@@MikeKayK It would be very difficult to have a varied 13k calories that was as healthy as this. The point of the food is to be nutritious and provide calories not to be some fancy meal. If you have ever seriously tried to put on weight you would know that food becomes a completely different thing.

@@2013_Shox Of course I understand that to reach 13k calories a day you need to eat mostly high fat proteins and calorie-dense carbs. But don't be fooled: there is NOTHING "healthy" about a 13,000 calorie diet, especially one where the main calorie source is beef, where there is very few vegetables or fruits, where there is hardly any fish/omega 3's or cardio-protective monounsaturated plant fats, and I could go on and on. It's an extremely inflammatory diet and I guarantee you his oxidative stress from free radicals is through the roof. His focus is consuming 13,000 calories at the expense of his health and I hope he doesn't do this for much longer or he's going to pay the price bigtime.

Definitely very likely to have health problems. Most at risk for heart disease, given the absurd quantity and frequency of cholesterol satty fat consumption. I wonder if any strongmen take statins to try and compensate for this?

@Checkmate Chess Channel Haha I'm not a vegan you paleo head.

It is so fuking hard to sustain that mass if you workout while being so big

That guy is what I was at my heaviest 100kg,. or a bit more roughly.

I'm 255, 5'11. Not that lean though. 25-30% BF. It's a tank weight at any height GoldenYuri. The average guy is well under 200lbs, especially while lean.

Nah use common sense. I eat 8,000 caloires everyday I'm 6'4 and 290 as of now. When you get bigger as in MUSCLE MASS you will NATURALLY eat more food. PERIOD. Force feeding I never saw it as a reason. I just ate what I could eat then make to high protien shakes then natrually I started to eat more . I just finished a half a pound of veggies stir fry with 12 eggs then 160grams of uncle Sam cereal which yes cereal has more carbs than rice and fiber. I'm ready to eat my next meal. Muscle mass when you get bigger in building lean muscle tissue not flab and call that big you won't eat more you will have digestive issues so forth.

@Str8Fappin 69 I have no interest in being lean. Goal is to be 350+ and have a 900+ deadlift in the next 4-5 years. I'm 24 rn, and have a 650 deadlift for one with straps.

Rick Titball Because it’s better worth your time lol

We are slaves to the media

This is my kind of lifestyle. I could eat all day!!

Because the lifts matter more

i couldnt relate more man, life is hard

Hahhahahahah

"Why do they all say that?"

“And they’re next”

And what would be its family?

Urinals...

Just Some Guy without a Mustache you mean a buff teddie bear 🧸

Liam C 😂

Ok, I laughed at this comment. You win today.

You win the comment war on this video!

Yooo😂 wtf lmao

Lol

I think he just packaged it up for him to take home. But I can see where it would be annoying. When you make food for someone, the best feeling is to see them enjoy it.

JDB Right but he honestly couldn’t have expected him, even if he is a SEAL, to take on a strongman-level diet without leaving some leftovers

I bet Bryan ate it

Its expensive lol

He probably fed it to his dog. I feel like his dog loves the eating challenges bcuz almost Noone eats all the food besides other strongman

Forget waterbording this is the new form of torture

Did I say torture I meant to say advanced interrogation technique

How is he mean looking at all?

Not mean looking just big ass dude

@@scarface7142 ur a small ass dude for sure

@ because indians are known for the size and strenth XD

@ Just like you 😆

You get pushed to your extremes daily, he's doing a good job

Former...Navy Seal.

kanervatie that’s a club you never leave son. The only easy day was yesterday; Hoorah!

He’s trained to never quit and never give up

Jewdo Master he’s got the meat sweats hahahaha😂

TheHomerunkiller U just made me shit my pants of laughter

He puts out solid well formed strong poos don't worry

@@antonwentzel3168 Nope. We have enough shit around here bud. Let's not increase their workload now shall we?

Gotta have special pipes lmao

I feel worse for the sewage plant

Loooool

I seen the same thing ....props to him for continuing

I think he was more like fuck this ALOT of food and one BORING day.💤💤💤

Hell week just cant prepare you for hardship of brians diet.

Lol

3000 dollars per month

The vid I saw was more like $2,000 per month, some Costco trip lemme see if I can find it

kzfaq.info/get/bejne/payhZbd_mtOviI0.html I think it was this one but he has other shopping videos as well

@@cm01 that's just him though. 2000 for himself.

Whatever it is , it's a fuck ton more than I make in a month.

yes please, this is a need haha

And 3 baby 🥕 shirt

Yeahhh

As an Asian, I would definitely buy that shirt.

A Rice-T?

😂😂😂

Hahaha good one🤣🤣

I think he just makes a whole days worth in the morning then just re-heats it throughout the day

@@sajanpalanki3950 reheating rice in a rice cooker is going to be as easy or maybe slightly more effort than making raw rice.

@@cm01 I mean, he can always reheat the rice on the stove or even in the microwave.

only as long as theyre more than 50 years old.

Crazy russian hacker also has a lot of mre's and specially pashtet.

Let's get this 10lbs of rice and ribeye out onto a tray. Nice!

Ppssssh.. Oh nice hiss !

The man Did eat the entire taco bell menu, so i have hope

That's funny

Lol

Not just rice bro remember the calories

stop it with the stolen reddit jokes already

😂😂😂

Peter Meyer so true! Brilliant comment

Damn LOL... I Just realize

Did he take the dog to his appointment?

donjosue1000 that poor doggo 😂😭

I’m dying. LOLOL

His water lmao

Free entertainment at its finest. KZfaq comments are always a reliable source of daily humor 😁

Ong bro 😂😂😂😂😂😂😂😂

Marcus Johansson Matt Stonie: yep, done that in 15 minutes.

@@suppork2458 Molly Schuyler will Beat them All. Matt's a bad dude but Molly is a Beast

@@evantheterrible7448 Matt is better

@@poggersplayer69 evan the terrible Mr.Brain He take 10,000 calories every day, molly or matt every week or even a month

@@xXxXxoulxXxXx But you can´t deny it´d be quite nice to see a vs between Matt and Brian

this comment is incredibly underrated. thanks brother

😂😂😂

Because strongmen aren't very intelligent

Broken Wave “yoke” is a strongman exercise, get educated before you make fun of people.

Classic.

😂😂😂😂

😅😅

This got me curious and I’m procrastinating so..... One moose weighs 450kg Half of that is edible 225kg Average 102 cal per 100g=1020 cal/kg (1020*225)/13,000=17.6 days He would have to kill one of the largest animals in North America every 2.5 weeks to sustain just himself, maybe every 3-4weeks if you add fruits and vegetables to the mix. He would reduce any environment to dust. More procrastinating....... Bison is another big one A cow is 1000 pounds, 420lbs edible 1020cal/lbs *420 lbs=428,400cal 428,400/13,000=33 days One bison a month, maybe one every month and a half if you add fruits and vegetables to the mix. 8 bison a year to feed Brian Shaw, plus a couple square miles of rice fields.

Robin Thierry isn’t procrastination somethin 👏🏾

True lol.

Or Dr. Nowzaradan.

@@LegacyFarmandHomestead for ordinary people. Brian probably burns more calories in a workout than most people eat in 3 days.

He's the human Kool aid man.

It's true, he does appear....TO LAUGH AT YOU!!!

And he eats you

Pancreas, liver, intestine taking this crap everyday

It's his job basically.

Being a strongman isn’t glamorous it takes a lot of hard work and pain

🤣🤣🤣 lmao

lmfaoooo

LMAO right! Like he definitely wants to laugh but hes going thru a mental battle lol imagine how sick he felt inside

Calvin Zhang then he moves on to eating the asian family

@Dustin Reid < imagine being that person

I am an Asian in an Asian family and in my experience most Asian people eat this much rice, even ones in fairly poor Asian countries. They just dont have all this meat to go with it. Their diets are dominated by rice. I weigh 150lb and by the looks of it, eat an identical amount of rice to Brian. I only have about 3 meals a day, but way more than 2 cups of rice. More like 2 plates. Chinese weightlifters, especially the shredded ones like Lu Xiaojun eat way more rice than Brian.

@@dfpguitar might sound stupid, but how can he be so shredded eating that much rice?

@@NickElite007 Because you simply use up the calories. An elite level strength athlete has maximised the amount of muscle that can fit on their frame and has developed an incredible work capacity through a near lifetime of dilligent training. In the case of weightlifters, always carefully planned by coaches - so no wasted time like self taught amateurs. Every one of the most effective weightlifting systems be it Bulgarian, Russian or Chinese - depends on an immense amount of volume. Without adequate calories for energy it simply would not be possible to complete the training. And Rice is not only the traditional staple in Asia, but it is also incredibly easy to digest, very rare for people to have allergies, intolerances etc, and has no anti nutrients in it. The idea has caught on over the past few years in the western fitness / bodybuilding world propelled almost solely by Stan Efferding who has put it under the banner of the "Vertical Diet". For more info just look up vertical diet and you'll be able to listen to Efferding talk about it and see countless shredded people who have been on the diet, which includes Larry Wheels. The combination of training volume, genetics and PEDs is what keeps them shredded. The PED's are only really necessary at the higher bodyweights like Larry Wheels. At lower bodyweights you can consume outrageous amounts of carbs and be lean. Look at pro cyclists and endurance athletes for an example. They consume 10,000kcal a day (which includes simple sugar energy gels whilst on bike) and remain not only very skinny, but completely lean. My own personal experience is that I currently have a six pack for the first time in my life, after going high carb nearly a year ago. I tried low and moderate carb diets for years and never even got close.You can also see striations in my delts, when previously you couldnt even see me delts at all.

is that supposed to be the statue of liberty ?

@@ManWithNoShame ... that was the intent...

You mean the imperialist Army who invade, rape, and kill innocent oil rich countries peoples in the name of the dollar? But hey we're not here for politics. Enjoy the video

focused ah yes because to pass army boot camp there is a course on how to properly rape and sack people that have done nothing to provoke you, can confirm, this happens all the time

mr.happy This definitely has to happen!!!!!

HOLY SHIT YES

Yes and I wanna see how they poops

Matt eats it all in one meal, Brian over the course of a day.

Shaw make this happen

Same, I really enjoy his eating videos for some reason.

"Asians liked that"

Asians do that normally lmao

@@chipshooter8880 yh but not weekly for 1 person

@@darkhacker8747 yea, we get a 48 pound bag twice a month, but that's for a household of 7 adults + 4 dogs😂

@@ririhaha182 thats why yall weigh like 100 pounds' xD

*BASS BOOSTED*

should be interesting to see him this year at WSM.

Brian is good, but thor will win again this year, if he shows up with no injuries

I hope he wins, but he is getting old compared to Thor. 5x would be awesome but might be unlikely

Pretty sure his toilet doesn't feel the same way

No

In another vid he shows what he buys and what it costs and it works out to about $2,000 a month in just his food. His wife isn't a couch potato either so it's probably not less than $2,300 a month between them. No big deal, just most of the US median individual income on food alone.

I spend 100 at the grocery store per month.

@@ichoosemysanity6467 you must not eat very healthily.

@@cm01 I eat fruits veggies and some eggs

Better but still they only eat like 4-5 meals like this a day vs the 7-8 shaw eats.

any special forces are chow hogs

Endurance comes from muscle.

Out in the field, a soldier will consume about 6000-7000 calories a day. Just through MRE's.

@jmchinch Watt eats around 10k calories a day. His trainer said he needed to eat more because he was getting gassed

Bro😂

Rice > Tren, Deca, Dbol

Shadarck he’s not a skinny guy he’s a big guy to I mean he’s a former seal

TCS PuLsE I understand the confusion, but he’s not talking about the navy seal. He’s just referring to skinny dudes in general. 🙂

Brandon Ballay 😂😂👏

😂😂😂😂

This comment 😂😂😂

😂😂😂

wolfgang169 what I was thinking , his toilet must be a mess

But to Brian it’s merely a cup

Daniel Kalloo it looks small because they are holding it. Put that jug in a normal persons hands it’s gonna be huge.

@shawstrength

Rice

Dustin Reid No worries :D So Brian, the guy in the orange shirt is a professional strong man so he needs to eat a lot (as we’ve seen from the video). A food chain is like a big tree, the prey (rabbits, squirrels, deer etc.) are the bottom of the list, the predators (those who hunt) are at the top. Humans are also at the top (especially now). In short, the higher the tree you are the less likely you’re going to be eaten, and the higher chances of you eating something else. Now Garrett rice’s joke is that a science teacher is teaching the students about the food chain. The student asks who is at the top. The teacher then finds this video/Brian and shows him to the class. In other terms, because Brian eats so much (5-6 times more than the average person), he is able to eat everything and everyone below him on the food chain (in a comical sense) :D do you get it? If you don’t just tell me, I’ll explain it in a different way.

Dustin Reid No worries XD Happy to help! Have an awesome day/night! :D

Lmao

Sniff my ass at 400 likes? Make it happen people

@@bumzilla8586 let's get it

Road to 400 lads 👃 🍑

Dude you're screwed

He was acting like a bit of an asshole to me. Thank god i wasnt there. I would have had to set Brian straight. You dont wanna fuck with me

@@ether6136 you think you can bitch Brian shaw?

Overrated as long as there's a WinCo around.