FULL DAY OF EATING AND TRAINING

FULL DAY OF EATING AND TRAINING - Pro Triathletes

Рет қаралды 8,081

10 ай бұрын

This is the much asked for full day of eating
PATREON if you'd like to help support the channel further for less than a coffee and cake:
/ harrypalmer
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www.bwcycling.co.uk/category/...
Check out my website and enquire about coaching:
www.harry-palmer.com
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www.t3triathlon.co.uk
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Or use code HARRY_20 at checkout
#triathlete #triathlon #swimbikerun

Пікірлер: 20

@TropiQz 9 ай бұрын

loving the camp content - banging stuff!

@Nat-DAVID 9 ай бұрын

Really nice content especially with Leon!

@paulegan3860 9 ай бұрын

Fab vid guys! Do any of you pre load PH 1500 before race day such as night before and morning to stop cramps on swim?

@lachlanearnshaw 9 ай бұрын

Reminds me of the good old days

@fighterinmkiwiscience3517 9 ай бұрын

I also like cycling

@crankgreenwatts 9 ай бұрын

Peanut Butter & Sliced Banana on Toasted Sourdough 😋🙌

@ironmantooltime 9 ай бұрын

Thing is, after all this cooking will Harry put out later 😜😎😂

@alexlambert8465 9 ай бұрын

How come you use gels mixed with water in your bottles rather than carb mix?

@markwhitham1169 9 ай бұрын

Another great man once said “you can’t out train diabetes!”😂

@lukecampbell985 9 ай бұрын

More Freddie please!

@hannahmunday5306 9 ай бұрын

Love the amount of nutella consumed 🤩 but dude you’re gonna slice your hand in half cutting an avocado that way!! 😱

@paulegan3860 9 ай бұрын

Harry what would your nutrition look like for a full ironman? Or all of you really?

@alaefarmestatesllc 9 ай бұрын

More Nutella and bread lol

@RaphaelRowley 9 ай бұрын

Who is the third athlete with Leon and Harry?

@ironmantooltime 9 ай бұрын

He's part of Harry's usual training squad, forget his name right now sorry 😎

@Unconventional239 9 ай бұрын

Great content, however, horrible diet. By no means world class. In a sport where marginal gains are everything, diet is where major gains can be made. Mitochondrial health etc are affected by diet. In simpler terms, you are what you eat.

@ironmantooltime 9 ай бұрын

Joe skipper would probably agree but I'm not convinced you're a world authority. What's ur 70.3 pb?

@jimjamthebananaman1 9 ай бұрын

“Mitochondrial health” what does that mean? Food is metabolised in the same way regardless of its macronutrient

@ironmantooltime 9 ай бұрын

@@jimjamthebananaman1 u can stimulate different mitochondrial development patterns via different diets e.g. fat burning, calorie deficit etc

@jamesfletchertri6233 9 ай бұрын

just some guy talking about marginal gains who more likely than not has a sub 200 watt FTP, who also trains 6 hours a week, so doesn't need to refuel at all.