Full Day of Eating To Get Shredded | Chris Tuttle | 2403 Calories
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Music:
No Objection- Midnight Dream
Daboomuggle - Out of Flux
Be Same Bone - I am Fowler
Back to the Streets - Ikoilks
@christuttle6487 Жыл бұрын
Thanks again for this opportunity!!! I had a blast!
@muscleandstrength Жыл бұрын
Thank you for being awesome and dropping all this amazing knowledge for our community!
@williamheeber3290 Жыл бұрын
Hey Coach, glad to see you still making champions!! Thank you for all ur help winning all the competitions I did, miss seeing you and the wife at the gym 👍❤
@zacharybaker9857 Жыл бұрын
You should have got 4th at the N.Y pro💪🏼
@christuttle6487 Жыл бұрын
@@williamheeber3290 AHH BILLY! Long time buddy! How have you been?
@christuttle6487 Жыл бұрын
@@zacharybaker9857 AHHAH Thanks!
@chadgraber4575 Жыл бұрын
I appreciate fitness and health combined with intelligence. Chris clearly has that, not just some meathead. And as an avid cook, I enjoyed the shout out about lower heat and handwashing non-stick pans. Great vid.
@muscleandstrength Жыл бұрын
Aye! Thanks for the feedback glad you liked the video
@shafeenshahid Жыл бұрын
This guy gives some absolute banging tips, very very helpful. Love him
@roserevancroix2308 Жыл бұрын
I love you too.💋
@williamheeber3290 Жыл бұрын
Coach Tuttle helped me win 1st place at many shows, the knowledge and attention he gives his clients no price can buy...Thanks Coach, TEAM EVOLUTIONARY PROTEGE 4LIFE❤
@muscleandstrength Жыл бұрын
That’s awesome to hear congrats on your victories !
@Infolin3 Жыл бұрын
I was shocked seeing a bodybuilder eating his veggies and fruits, but of course he had to be a nutritionist ;D
@cyrus2310 Жыл бұрын
They all eat their veggies and fruits when shredding
@muscleandstrength Жыл бұрын
Lol he's always on top of his diet!
@leigh_carmichael Жыл бұрын
@@cyrus2310 no they don’t. The large majority eat none.
@wombat5252 Жыл бұрын
With so many vegetables I would think he was a vegan!
@strongmansam289 Жыл бұрын
Much more common during diet phases. He is far more conscious than most, I’ll give you that - but eating 2.4k cals is way different to eating 6000 with 1000g clean carbs in an off-season PLUS heaps of veg.
@nicholaspena1205 Жыл бұрын
I would love to be coached by someone like this. He knows what his body needs
@muscleandstrength Жыл бұрын
Yeah absolutely. He’s someone who really would fine tune things for what works for you.
@patrickdeets8872 Жыл бұрын
Took so many notes from his last nutrition video with you all, really enjoyed seeing this full day of eating. Probably my favorite individual you all have had and that’s a big list to beat!
@muscleandstrength Жыл бұрын
Wow! Great feedback thanks for the support man!
@tamenrayy Жыл бұрын
Chris looks phenomenal and very healthy these days. Been following him for a decade now.
@muscleandstrength Жыл бұрын
Agreed! Same here haha
@artemface 8 ай бұрын
I love how he is all about the details and is so intentional with everything. He seems happy, more of Chris!!
@jeremygfoots50 11 ай бұрын
Thx brother! Awesome video. Great seeing you again.❤
@jimmy7458 10 ай бұрын
Chris Tuttle fan here. Love the quality content he brings. He presents everything on a very high level. Looking like a refined muscle machine too 💪🏼 Keep up the great work bro 👍🏼
@woodrax Жыл бұрын
This guy is awesome. Has a real knack for finding food combinations that are both super healthy, and tasty. If I competed, would definitely look to him for advice.
@muscleandstrength Жыл бұрын
Absolutely! If you ever get the itch tuttlenutrition.com/
@grahammuir-ext8401 Жыл бұрын
Chris reminds me of Evan Centopani! Always organised, alot of thought going into meals and digestion and all in all a great guy and awesome speaker!
@LeatherFeet1 Жыл бұрын
They also both run horrific amounts of compouns in their stacks. Chris runs a gram of Tren a week year round and Evan the last time he prepped was running 5g of test a week. Massive overkill.
@chrisrowley9629 Жыл бұрын
@@LeatherFeet1 none of what you just said is even a slight bit true
@coyrex1250 Жыл бұрын
@@LeatherFeet1 where did you hear this? Never heard of either of these guys say anything close to that.
@trenaceandblackmetal5621 5 ай бұрын
Source trust me bro@@LeatherFeet1
@lw454 Жыл бұрын
The is the most sensible and practically informative FDoE vid I've ever seen.
@muscleandstrength Жыл бұрын
It’s a top episode for sure !!
@VibeVaultEDM Жыл бұрын
not gonna lie, all the meals were very creative and refreshing in terms of their components and seems a lot more relatable to the natural guys. good stuff!
@2160michael Жыл бұрын
Thanks for all the tips
@giacomomordini3009 Жыл бұрын
High quality video as always!!! Keep going M&S
@muscleandstrength Жыл бұрын
Glad you enjoyed the content thanks for the support!
@ThomasAT86 7 ай бұрын
Great stuff, shared some really useful tipps, thanks guys!
@scottycollins3166 Жыл бұрын
Been following Chris for a while, very knowledgeable guy..💪🏾💪🏾💪🏾
@muscleandstrength Жыл бұрын
Same!! Glad you like the show and this episode !
@riccardoromeoo Жыл бұрын
chris is one of the best ones right now from you guys! enjoy him so much! keep up with the fantastic content and of course more full day of eating videos! :)
@muscleandstrength Жыл бұрын
Glad you enjoyed this extended episode!
@jessefigueroa787 Жыл бұрын
This guy is awesome! His knowledge is off the charts! His meals looked amazing! Very detailed in all his explanations. The boxing clip was great to see in the beginning. Much respect. Thanks M.S.you guys keep delivering the best content out there!
@muscleandstrength Жыл бұрын
Glad you enjoyed the episode man thanks as always for the positive support!!
@rajakhan12346 Жыл бұрын
Looked amazing??? Ahah
@shanedean4075 Жыл бұрын
Chris is my all time favorite body builder, he's so knowledgeable and insightful. And he use to be a pro motocross racer so that's awesome as well
@muscleandstrength Жыл бұрын
Absolutely - he’s always been someone I enjoyed learning from even way back on the animal KZfaq channel
@DTsoumpas 9 ай бұрын
Wow, that was super insightful, great tips with the scale, the oil spray, the apples. This was next level!!
@romariomccoon6860 2 ай бұрын
You are the only bodybuilder who’s meal plan I would follow #respect
@steveharper6095 Жыл бұрын
A lot of food information ! This the best video I’ve seen !
@trevorgamble4101 10 ай бұрын
Keep doing your thing man
@princejanjua8200 Жыл бұрын
This guy is Something else. Love this guy.its a shame he doesn’t have a Channel of his Own. So much information.
@muscleandstrength Жыл бұрын
I'm sure that will change!! I've been following him for years!
@Mani26031981 Жыл бұрын
So THIS is the guy behind MOR? Amazing! Other than that, a great full day with an EXCELLENT calorie count! And always great to see a lefty bodybuilder!!
@nickrob6941 10 ай бұрын
I really respected how much advice was in this one. Respect to him, he really seemed to know his stuff
@francescafrancesca9872 10 ай бұрын
I agree with you abt the bell and Evans for sure!! Also the salad spray us such a good idea. :) good ideas. Thank you 😊
@1withtheforce 8 ай бұрын
Very down to Earth and relatable guy! Also good to see a bodybuilder who doesn’t get out of breath after saying 3 words and doesn’t need to swear every other word either!
@jshshh1041 11 ай бұрын
11:32 was waiting for that. He has such a no frills presentation. The man not only earned a Masters in what he's talking, he literally lived it. Put it to the test and he looks like that. So he's giving information, and if you think it's BS, he doesn't GAF. He's based in what he's talking about, take it or leave it
@jayedwards469 Жыл бұрын
Hair cut on point! Looking happy healthy and still relatively huge congratulations 🙌
@nathanlake78 11 ай бұрын
Great video! I hope we see more Chris content.
@muscleandstrength 11 ай бұрын
We have a one more show featuring Chris coming out soon stay tuned
@adam____________ Жыл бұрын
Super cool, really nice tips and damn he does look good ! So cool to see a bodybuilder that also does other sports
@muscleandstrength Жыл бұрын
Agreed on all!
@matthew2531 6 ай бұрын
I'm taking notes. TY
@itsbeerme487 10 ай бұрын
This guy has the best tips out of these video about eating
@jeffk4710 Жыл бұрын
this man has a lot of knowledge
@disciple287 Жыл бұрын
This was awesome!!! you gotta get him back for more!!!!💪
@muscleandstrength Жыл бұрын
We have a few more shows to share with him! Thanks for the support!
@Nesselassad Жыл бұрын
Very good video like always
@muscleandstrength Жыл бұрын
Thanks so much we appreciate the support!
@paniccg Жыл бұрын
Great episode Chris is a cool guy super smart too
@muscleandstrength Жыл бұрын
He sure is - thanks for the comment and support!
@danroydsbarbadostravelvlog3057 11 ай бұрын
Awesomeness
@scatdaddy23 Жыл бұрын
Chris can I ask what shoes you box in? And if the sizing is correct to what you wear in a tennis shoe? I've been having trouble finding something that feels good.
@vincentsorel98 11 ай бұрын
I love it! Finally someone who eats real healthy!
@muscleandstrength 11 ай бұрын
Glad you liked the episode!
@justinabraham7291 5 ай бұрын
Boxing, Riding, racing, bike stunting, bodybuilding.That's a solid dude 👏
@GREGORY_BRAHIM Жыл бұрын
*_SHREDDED_*
@muscleandstrength Жыл бұрын
Yeah crazy lean
@clinicaltranscription1190 8 ай бұрын
Like the tip on microwaving apples with cinnamon. I know they offer so many benefits but I find them normally kind of a PIA to eat uncooked, I don't have the patience 😂 Same with carrots. Thanks for the great advice and video.
@holgergelder2453 2 ай бұрын
Best Food Prep ever!
@largegroupofmales Жыл бұрын
This guy rocks
@muscleandstrength Жыл бұрын
He sure does!
@bobotte3084 3 ай бұрын
A bodybuilder that does boxing, massive respect. Blud is him
@gamingsince4ever 6 ай бұрын
A coach that has a masters in Nutrition, that right there is worth every dollar spent.
@c_rob1 Жыл бұрын
Unsurprisingly surgical documentation from Tuttle lol
@roserevancroix2308 Жыл бұрын
When I hear bodybuilders talk about food or when I see them go grocery-shopping I feel so inspired. ☺
@muscleandstrength Жыл бұрын
That’s awesome thanks for the comment!
@Local_Men Жыл бұрын
💪🏼💪🏼💪🏼
@robsfitness1778 Жыл бұрын
I have to agree with Chris.. I’ve been eating this way with salads/veggies/fruit for over 20yrs..It keeps u lean, shredded & never hungry.
@muscleandstrength Жыл бұрын
It’s the way!
@becks33 Жыл бұрын
I like how he keep it basic with counting food from direct source's like 45g protein from chicken etc
@Lol-ww8xd 11 ай бұрын
I learned a ton from this video
@muscleandstrength 11 ай бұрын
So happy to hear this!
@betterthanyaaverage...1036 Жыл бұрын
Yo!!! Them hands look official!!!
@simplyeric12 11 ай бұрын
This guy is the true definition of “get your protein and nutrition from food”
@thomasdiegezeiten3999 Жыл бұрын
What a nice dude
@muscleandstrength Жыл бұрын
He's a really cool guy. Was a great time working with him
@bonvivant3953 Жыл бұрын
that was actually a very interesting Video because you get smart eating plan Infos (y) like
@muscleandstrength Жыл бұрын
Glad you liked this episode!
@mattpatt199 11 ай бұрын
This dude gets it. Healthy way to eat and gets his veg in
@becks33 Жыл бұрын
What did he use for the spray oil and how much of each
@tsachie4822 Жыл бұрын
that travel scale is great tip, thanks!
@muscleandstrength Жыл бұрын
Very cool diet hack!
@gymbruh1824 Жыл бұрын
Let's go
@wheystedd 11 ай бұрын
Where can I get that giant bag of Bell & Evans chicken from? I’ve never seen that before
@shreddedvarun 3 ай бұрын
hi chris, by adding apple aren't u adding a source f sugar that will prevent u from shredding. haven't seen any bodybuilder eating fruits during cut. I suffer from constipation during cutting no matter how much veggies I add. So instead I add 70gm sprouts and that gives me 10gm of fibre
@spinoslayer4714 Жыл бұрын
Man, this dude is squared away. I can digg it.
@muscleandstrength Жыл бұрын
😤😤💪👏
@bipolarmomandnowwhat Жыл бұрын
I love ❤️ how he considers mountain biking light cardio 🤣 mountain biking to me is hardcore keep up the FDOE muscle and strength they’re my fave
@muscleandstrength Жыл бұрын
Haha I know right?! Thanks for all your support!!
@RandyLe-cb2eb Жыл бұрын
The Ama guy!!
@MarthaMcadam-uw8wk 10 ай бұрын
I'm a Chef. Professional. He's using a thermometer that we use in kitchens. Props. I have and so do my Sous have in their knife rolls. Good for you Brother.
@vincegraves1176 Жыл бұрын
GOD BLESS YOU
@strangerdanger7945 Жыл бұрын
YAHWEH not god. They call Lucifer god. Dont get things confused brother. YAHWEH BLESS YOU ❤
@julesverne06 Ай бұрын
Damn Chris could be a chef after his bodybuilding career. The Muscled Chef.
@johnnygospel17 11 ай бұрын
@Muscle & Strength. we want more Chris Tuttle and also Evan Centopani
@muscleandstrength 11 ай бұрын
We would love to work with Evan! Got a few more episodes from Chris coming soon!
@TheDeuxKid Жыл бұрын
Bro was making up for the entire existence of bodybuilders who don’t eat their fruits/veggies
@muscleandstrength Жыл бұрын
😂
@KEubanks00 Жыл бұрын
Nice! He's dieting and still eating tasty meals. That's a realistic plan that anyone can adhere to.
@AlexSt-1 9 ай бұрын
😂 he looks like he has a prank muscle suit on. But that’s actually him!!!! Lol!!!!!
@AZ-gs6hj Жыл бұрын
Finally someone who knows about their cookware! Non-stick pans are safe if you use them correctly. Medium heat only, a little oil, and clean them with care and they will last. I've seen so many videos of bodybuilders making eggs on nonstick and they are scraping off the burnt eggs... All-clad stainless is where it's at for everything other than eggs.
@corysingleton4361 Жыл бұрын
How many times did you have to film the first scene because he kept burning his toast?
@Kimtesfaye 9 ай бұрын
Oh to be like him
@deusbestope4325 Жыл бұрын
Man's eating fruits and veggies, am I on the wrong channel? There's never this much health here!
@muscleandstrength Жыл бұрын
😂😂
@jfritz6491 5 ай бұрын
Why wouldn’t you add the mushrooms or spinach as carbs?
@soilgrasswaterair Жыл бұрын
9:06 If you put it in a pot with some soil then you’ll have free herbs forever. You can even propegate it and make more plants. It’s zero effort and saves a bunch of money. Bought 3 fresh herbs from the store 8 years ago, and haven’t bought one since! That would’ve added up to quite a lot of money if new plants had been bought several times a year for 8 years. Just plop them down in some water and allow them to get roots and then you just pot them and water them once a week.
@muscleandstrength Жыл бұрын
Endless flavor! Great tip!
@anonemoose102 6 ай бұрын
Respect the Zojirushi rice cooker. Man cares about his rice.
@joe_2112 Жыл бұрын
I always start breakfast with a whole chicken embryo on toast, little runny, so good.
@zxcvbnmmasdfghjkl Жыл бұрын
Holy shit! 103 ppl and no one placed out of top 5 is very impressive!
@muscleandstrength Жыл бұрын
Agreed!
@knighthawk9123 11 ай бұрын
He’s going to live to be 200. The guy is insanely healthy
@muscleandstrength 11 ай бұрын
Lmao that would be cool
@Berelo320 10 ай бұрын
and the most important thing for the diet ...............
@bak1386 Жыл бұрын
Damn he's got hands
@arkdude8484 Жыл бұрын
wow
@kyleheck8916 Жыл бұрын
“i like vegetables” as he’s holding tomatoes
@muscleandstrength Жыл бұрын
lol
@starsdestiny1356 11 ай бұрын
Wow how beautiful life can be if you are successful
@muscleandstrength 11 ай бұрын
Agreed! Chris has worked super hard with his career and build a very successful life for himself!
@botanicalzyt6507 10 ай бұрын
Finally someone who respects the non stick pan. Usually BB just scrape the shit out of them with metal spatulas 😂
@aquatone5073 11 ай бұрын
Wow, this guy has has his eating down to a science.
@muscleandstrength 11 ай бұрын
He sure does!
@aquatone5073 11 ай бұрын
He knows precisely how much fat, calories and protein he's taking in!
@AbombOO7 10 ай бұрын
Oh shoot, it's the dude that was boxing with Jujimufu. Cool dude.
@iverson2k10 Жыл бұрын
He killed me on the “travel scale”
@muscleandstrength Жыл бұрын
lmao!
@morganmoore26 11 ай бұрын
BEST GUY THUS FAR
@muscleandstrength 11 ай бұрын
Ayyeee glad you enjoyed the episode!
@EvanYoungMusic Жыл бұрын
YEEEEESSSSS BELL AND EVANS CHICKEN!!!!!
@AbdulElah77 Жыл бұрын
The amount of hacks I just learned! wow
@muscleandstrength Жыл бұрын
🤯
@StopWars420 Жыл бұрын
His cilantro tip also works for asparagus 👍
@muscleandstrength Жыл бұрын
Ohhhh good to know
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