I remember decades ago, I was collecting my son from school and an angry parent started to be aggressive to the teacher. Without a single word being spoken, the other parents and I just moved into a circle around her, and stood our ground. The angry parent shouted a bit, then had no choice but to back off, and then we all just collected our kids and went home. It was so simple and so powerful. I feel we're like that now, quietly just moving into place, together. And there's nothing anger can do about it. Love always wins.

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates

"Butterflies never become caterpillars--ever". I love it, Pam! 🥰

We know You’re working OVERTIME these Days & We APPRECIATE EVERY SINGLE MINUTE of Your valuable time. WE 💖 Ms Pam‼️ THANK YOU ❣️❣️🙏🏻🙏🏻💜

Dear Pam, I have listened to you for the last few years and I know I speak for many of us that you bring the strength to our souls and the love light to our hearts that keeps us navigating through to that Vision of community we are looking forward to. Thank you 🙏🏼 Much love 💕 and blessings always 🌟🌎🌕🦋🌈💝🙏🏼

Falling away for me are the roles i have played to conform to norms that never felt comfortable 🎉😊❤

I had a very powerful revelation dream last night. Woke at around 3am with dream continuing with my eyes wide open. (3rd eye). Everything you are saying right now is in alignment. The message of the dream is stay connected with Source/God, trust you're intuition for guidance as you navigate the crumbling of the old world & stay connected & focused on the beauty of nature & higher frequency 🙏🏼💓🌿🦋 do not allow yourself to be pulled into fear as this is the method they use to weaken your sacred covenant. .....“Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.”

Thank you. Thank you❤️ At age 74( almost) I find your channel very encouraging and love-filled. Appreciated SO much!!

As a butterfly I will never be a catapillar again...what an insight of inspiration, thank you Pam. And for reminding us always to reclaim our sovereignty through the breath, a simple daily practice. Blessings to you for shing your light and sharing your wisdom w us all.❤

The breath work part (around 30 minutes in) is SO true! As a 20-year yoga instructor, I couldn’t agree more about the importance and POWER of breath. Putting it in perspective, think of how important the breath is- and the WAY you breathe- in child birth, sports, wind instruments… you can slow your heart rate, lower your blood pressure, release feel good hormones (serotonin/dopamine), etc. I love breathing with Sandy on YT to add breathing techniques to my toolbox. Thank you so much for sharing these concepts with the masses. Love and light 💗

Yippee…. My heart always does an exultant leap when I have insomnia and see a video from you…thank you, Pam

Dear Pam, sending you and your listeners lots of love. 💜💜💜💜💜💜💜

This video resonates so much. I have ♓️ in my 8th house. I was supposed to get married on the 19th June but my partner decided last week that he’s not the one for me and that i deserve better. My whole world is shattering. For him to leave like this out of the blue is turbulent. But im trying to cling on to the hope that this is my activation for transformation. Learning to let go and start visualising a new future for myself. Thank you for helping us through some of the most challenging times ❤ we all appreciate you 🙏🏼

May all of the Listeners find Joy through Simplicity in all of our endeavors….

Thank you Pam!! I was doing some breath work the other day, and my Self said to me 'when you inhale, you are taking in the cosmic energy, and when you exhale, you are adding your entire contribution to it. All Your love, wisdom, respect, honour, trust are being added to the cosmic consciousness and recognised and received as such.' Gosh, that put a whole new emotion to my breathing I can tell you!!!

The "emptiness" is where the magic is 🙏🏻💜

Blessings to you Pam and to everyone with love and peacefulness. Love is our power and the ability to live together harmoniously and joyously sharing this journey with healing and creating a healthy and creative relationship with each other regardless of our differences between us ❤❤❤ Thanks Pam and everyone in this process of evolutionary reimagination of our species in a way that is nurturing and loving ❤🥰🤩💚💙💜🤍🕊🤍💯💫✌️👌👍🙌🫶🙏 Simply being kind and caring ❤

Such a joy and instant calmness when we hear your wisdom 🎉

Thank you very much. What a super duper lesson. Just breathe and know that the darkness is about to end its reign🙏🫶🔆

couldnt imagine life without Pam..best thing was when i found your channel a few years back..massive thankyou❤❤❤

The Site They: Armies of light. The focal point: Purifying water; Feeding life. The backdrop: Trees, and flowers, and An abundance of fresh food. Everything there Woven into nature Once more. Balance, stillness, Love. ... Pam, here in Scotland my partner & I are rewilding a piece of land. Your astrological forecasting is helping us so much. Forever grateful. Rose

neptune's shift from pisces to aries activating like louisiana swamp mud into a very fine, dry champagne 🕊️

Your piece of advice at the end comes straight to my heart, perfectly on time, personally... I'm feeling down this week. For no specific reason, except 'things in my outside reality do not look as I would like', but everything comes from within. So very good point to put our focus on the inside! ❣️❤️‍🩹💫

I am in deep gratitude for all you share Beautiful Soul and for all that are following their path to enable peace love freedom and joy to be the natural environment the collective and Mother Earth thrive in.🌍💛✨🙏🏼 Also re-membering, we are here on purpose, for this purpose 🥰😊💪😂 Love always 💛✨💛

Hola 👋 please hit the 👍👍👍👍 & beautiful blessings for US ALL!!!🙏🙏🙏✌🏼 FYI I’m in Galveston Texas it’s an island 🥰

Oh Pam. You always help me and you help all our brothers and sisters working through this transition. Love you so so much.✨✨✨

Thank you Pam. It’s wonderfully soothing always, listening to your voice….. you explain everything with such grace. Thank you so much for also guiding us through much needed breath work and the importance of it. 🧡

always so enlightening to listen to your wisdom and loving knowing! thank you Pam for your contribution to our our ascention.

The myth of Nessus is wild . I can see how it’s playing out now in 3d right here! Thanks for sharing Pam you’re wonderful as always .

Thank you Pam, it is a very interesting time right now, because it seems we have to obey and follow, yet nobody i speak with , be it work wise or in the streets, nobody believes in the models offered to us by those who still think they can go on and on with taking control:-) This is a huge change in people! So even when the show seems to go on, it has already started to fall through on a mega scale, and when the people are not having any of it any more, it wont be possible for the few to have it their way. Blessings from the Netherlands!

Thank you for the breath work reminder, Pam. Of course, always for your astrological perspective as well. Eagles perch! 🙏💕💥

Bless.. You can feel it. That electric uranian total shift. Dynamic times

Pam you are a true vanguard for negotiating this path to a much better planet for ALL! Appreciate all the time you put into these videos & specific examples related to breath work, etc.

Deerest Pam. You always seem to soothe my soul. Its a wicked place🌐 but I'm staying in harmony and belief. Sending love to all, lets stand together and help look after this beautiful place. She deserves it 🙏🏼💖🌍

Alright Pam, you’re bang on it, Love the butterfly story… so good…💚💎

You can always see/feel how genuinely passionate you are about the information you give. Thank you Pam your vlogs are especially important now 💙💎

This video with your exquisite description of breath work and it's true value is a gem and a treasure to hold as the basis for spiritual transcendence! Thankyou, Pam, more than I can even say!

Dear Pam your advice to make my state of being my absolute priority is a perfect message for me right now. Taking time during the day to stop and breath is also great advice. Thank you for your continued wisdom and guidance. 🦋😊

Love what I'm hearing so far, Pam. We're ready!

Thank you Pam, your so informative about the planets and their meanings, I love listening to your stories about them, I never get tired of listening,I look forward to them, love you so much ❤❤❤🫖🦋

Pamela , I was just listening and can relate to light in water. Just got back from the Irish Atlantic coast and at dusk,so no direct light , I saw beautiful white and bright blue lights all over the water surface. It was definitely not a physical affect because my husband could not see them. In all my years of working with energy and sea swimming I have never seen anything quite like it ❤❤

Thank you Pam you comfort my heart and are so reassuring, I am 68, and you are appreciated

Thank you for the reminder Pam! I live in Texas and I have been trying not to jump out of my skin . The energies are chaotic! Blessings to you and your messages 🙏 ❤️

"We'll never be the caterpillar again!" Powerful, as is this video again. Your demonstration of the breathwork as you were explaining it - was amazing! Thank you for your "work" in our world and showing us how peace and serenity look. Much love and Gratitude to you. Namaste

Love light and blessings Pam and all who listen in for New Earth Guidance ✨💖✨🙏🏽🙏🏽🙏🏽

Thank you so much for this. I am right on track. I will listen to it again. My Higher Self has told me not to get caught up in the fears but stay who I am. Raise my light and continute to look forrward to the New Earth. . They are increasing the fear but never mind. Be the Light and keep that smile that people love - keep it coming! I do like to smile and I know what it carries.

Thank you Pam. Sending love vibrations x Thank you ❤ We are winning. I am a Butterfly x

Love you Pam! Keep sharing your wisdom with us friend!👋🏻👊🏻👍🏻🙏🏻💜

Thank you Pam , you're a breath of pure fresh air . I've developed the habit of dropping into my heart and it makes a world of difference ...much lighter existence for me. Very helpful 411. It wasn't a stretch , more like a consciousness evolvement , reminding me to do it all the time , to live in that space ...dynamic . Loved the story about deception....the buck stops here ! Spot on for the state of the union here in the states . Let it Shine !

Ever timely. Ever hopeful. We've got this. God bless us all. And especially you Pam.

So powerful. Yes "I know I can change my reality" it's sinking in more and more. Thank you

Water repairs! Me, too! Washer, dishwasher, sink and shower backflow issues…we were flooded twice (plus minor). Repeated. It will end.

I put the few minutes of the breath work recorded on my phone so I can listen to it at night One of the best guided breathing I’ve heard Thank you Pam

Thank you, Pam. That was the best, simplest, most direct explanation of an effective meditation. Mantras and counting breaths don't work for me because it engaged the left brain and keeps me from relaxing.

I was just searching for your book when you popped up ❤

Thank you so much Pam, you radiate strength and persistence, which is exactly what we all should do now. Read a comment in this video about a teacher who was insulted and threatened by an angry parent, and other parents surrounding her and standing their ground...that is so to the point now❤❤❣️

Fascinating! And hearing about Nessus - so easy to get drawn into such tragic mythology - hearing how that name is also the start of the word 'necessary'... Thank you Pam.

I appreciate every thing you do to help us all. Thank you so very much!💕💕💕

I'm watching this on the 8th and today I had a personal best in my triathlon training so I understand that Mars placement being used to my highest alignment 🔥 I'm definitely feeling a heightened sense of oneness and a deeper connection in my own spiritual beingness aka a louder connection to my own guides. Increased clarity occurs in silence and stillness. I always appreciate your guidance to lock on to our own heart and intuition. It's the most important action we can make indeed Pam. This full moon and solstice feels like a big reset and turning point in our evolution 🧬🌻🌈💥🌟 A double full moon in Capricorn too, WOW!! Venus's position during this lunation feels like a great opportunity to strengthen my own self love which has already started to unfold. I'm proud of myself for the 1st time in my life. Whatever is dying in the old, I say good riddance. Practicing devotion to love and peace. I really enjoy these updates and the Sunday meditations. Love is the only truth 💖 I've been practicing conscious breathwork in a group that meets monthly for 4 years now. Tapping into my own breath is an incredible gift to my well-being.

Pam thanks for your service. It’s helping us all keep together ❤️

Your wisdom edifies me friend! Blessings sent for your weekend Pam. I am so happy I found you! 👋🏻👊🏻👍🏻🙏🏻💜💥

I be just listened to a talk with Bruce Lipton where he talks about the damage done by pharma and the general medicine in the whole and us moving through this and starting to see the truth and moving into consciousness around epigenetics Perfect synchronicity 🌀

finding your light trough simplicity in your own way! My recepy to stay out of the collective chaos. And you might use the mantra: I learn without stepping into collective experiences. Some crazy things on the horizon I pick up from other channels in the area of War, World economy and leadership in the USA and Europe. Blessings for your work Pam!

Thank you Pam for your videos. I always enjoy your wisdom, knowledge and insight and have great reverence for you that you share all with humanity. Much good fortune to you.

Thank you so much Pam for sharing your light 💜💜💜

Thank you Pam! God bless ❤

Thank you for being you 💛 🙏🏼

Thank you soo much. This explains what I have been feeling and the energetic experience last week. I share your videos. Love.

Thank you, Pam. I really needed you today.

Just love your teachings. So grateful for all you share. Heartfelt Thanks, Pam x

❤🙏🏼Much gratitude dear Pam, for your weekly instructions, insights and blessings! Namasté 😌

Oh, so appreciated. Exciting, this!

As always,thank you so much Pam. I look forward to your videos. So much appreciate every one you share. God Bless 💖

Thank you so much for your steady,compassionate love to humanity. It makes all the difference. ❤

So wonderful to hear! Thank you

Wow, Pam that was simply amazing ❤️❤️❤️🥰

Pam you're such a gracious, elegant lady. I love your teaching method, and the simple guidance about the breath work at the end. Thank you for the beautiful reminder, and for embodying this by example. Love you!

Thankyou So much,Pam.Making us aware is a gift ❤️🙏❤️

I love that, although I wasn't aware of the information in this video at that time, the mantra that came to me in Sunday meditation was "let me be the water that runs pure and carries lots and lots of light". Water has never been mentioned in anything that has come to me before 😍😍😍

Just love your work Pam. Such an intelligent lady, and a beautiful calmness in the way you deliver your information. Very special and I look forward to every new video that comes up! ❤

Wonderful thank you Pam and spot on! 🙏

Thank you so much Pam I’m so glad I found your channel you’ve helped me a lot!

Thank you Pam, for reminding how to calm & focus in these frantic times. Trying hard to keep it on the outside. 💫💛

Thank you so much Pam! This was very helpful. 🙏💖🦋

Thank you, Pam. It was very helpful. ❤

Knowledge and Inspiration of reality is always dear Pam. Namaste

I am so greatful for your service dearest Pam 🙏🏻🌺❤️

Thank you as always Pam. I am eternally grateful ❤️🙏

❤❤❤thank you - you’re such a sweet calming force to me. I appreciate and am very grateful. I’m struggling with a lot of anxiety, health issues and mental worries. I have to remember I’m really very kind and loving inside myself. Must learn to bring that out again and get out of my head!!! Hugs 🤗

One June 5th my city of 1.5 million, Calgary AB, suffered a critial water main break that fed drinking water to the city and a few other out lying towns. We are in still in a water restriction at Stage 4, which is the highest the scale goes. The water main was built to last 100 years, but gave up at 50. Praying for rain!

Thank you from the bottom of my heart Pam. Wonderfully positive. Sending much love and light. ❤

Wonderfully uplifting. Thank you again so very much ❤

I’ve just joined in the group meditation, and feeling so much joy. Thank you Pam and All!

Many thanks Pam, you give us goosebumps🥰

Thank you 🌸Pam for your caring, compassionate words, much love back to you 🌞💕✨

Thank you Pam. I really appreciated the instruction on breath work. I tried it while listening to you and I noticed improvement. Thanks again. Namaste'

Beautiful Pam , thank you 🙏🏽

With four planets on the anaretic degree (Cardinal and Fixed), I am always so grateful for both your shedding light on what it means - as well as your square breathing exercises. Thanks so much for your marvelous work and these sensational videos! 🙂❤

Thank you Pam 💞

Blessings to you Pam - keeping us in love and light 🙏☮️💟