Keep going on! You are alredy helping me. Thank you soo much♡♡. So believe in yourself and work hard for your future because it's gonna be great cause you are a genuine person. Sending hugs

Thank you so much for sharing your struggle & reflection so openly ❤️ I can relate with many things you've discussed. 1st, the language. YES, I don't why but English just seems to be the language of mental health for me too. Maybe it is because it's our second language. In a way it is liberating, because we get words & concepts to express how we feel, understand what we're going through, etc. But at the same time, I feel like I am not able to talk about those things in my native language (French) which makes it extremely difficult to open up to friends or family. 2sd: the stuff you "know rationally but can't really feel". Oh yeah, sounds awfully familiar. It's even how anxiety works and what makes it so hard to explain how you feel to ppl who do not understand how you can possibly know some things and still struggle to accept them or deal with it. And 3d: "I didn't go to school today, but it doesn't say anything about me". Well, yes it does. Sort of. It says that you have the wisdom to take care of yourself even when there's a part of your mind that wants to push harder. It says that you can take the difficult decision to take the time that you need to heal. This is remarkable. This is brave. I wish that was the kind of things I had known sooner. I have put myself through so much hard work, hardship and pressure during my first years of higher education, and it took such a toll on my health I no longer feel like myself. I no longer know how to function normally. So now, when I get anxious about taking some time off when I need it, I think about people like you facing the same kind of struggles bravely and you inspire me to make the right choices, to stand up for myself against the bully in my head, and take care of myself. Thank you so much. I'm sending you a hug and much love ❤️❤️❤️ You can do it. "It always seems impossible until it's done", as they say. Well, you can do it. I believe in you, so much! 💕💪 You're stronger than your struggles!

This made me cry. I can relate to every single word. Thank you so much 💛

I can relate SO much--thank you for being a clear and relatable voice in a sea of chaos. I understand your pain and suffering, as I too struggle with depression. It's so hard to even see past the morning, let alone ten years from now. You keep fighting, because what you're doing is incredibly impactful and making a huge difference in many other lives!

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THIS IS ABSOLUTE GOLD WOW ILY

Best wishes Sofia! ❤ You are so amazing, and I believe you are helping many other people by sharing your recovery with us 🌻

I felt so much this video, thank you for everything Sofía, you're amazing ♥️

you are amazing and so cute and pretty oh damnnn! thanks for helping others and me even though you’re struggling too! you’re loved

Don’t be afraid of the future! And don’t put too much pressure on you. You’re doing amazing and everything will work on it’s own time.💛

Thank you so much for this video Sofia ! I’m also recovering from anorexia and it took a long time for me to come to terms with the fact that I couldn't always be productive, but i'm happy to see that i'm doing it better than before ! I’m wholeheartedly with you :)

I love you so much 💓

Yes you are able to to this and you got that 🧡keep going cause you don’t know what’s waiting for you in your future ✨ Really appreciate this video 🧡

Amazing! You are helping so many people Sofia xx

❤️❤️❤️

You're really inspiring

best wishes on your channel sofia the video is great ❤

@sofiasjourney you’re such a beautiful girl and you’re worthy and deserving of everything ❤️