As a obese women, I thank you for these type of videos. These type of exercise videos make the person able to start, and not feel defeated. Thank you.

I've been doing this video every day with my father-in-law. He's 90-years-old and is recovering from a fall. He really lights up while doing this. Thanks for posting!

Not just for seniors. I'm only 35 (soon to be 36) & I do this during my 15 minute morning break at work. This workout really does help me get through the day. My 72 year old mom loves this, too!

Thank you so much. I have very bad knees and this restored my faith in getting healthy

I'm a Zumba instructor who just had foot surgery. This is just what I need to keep dancing while my foot heals!! Thank you!!!

I am use to working out regularly, but recently I severely injured my leg. I had been so discouraged that I couldn't do my walking or workouts like I used too. I stumbled across your video and it has renewed my spirit! I had been so depressed not getting to workout, but your video has shown me it IS possible to work up a sweat and get a good workout IN A CHAIR...hahah! I also love your music as well. Just really wanted to take time out to thank you for thinking of people who aren't as mobile due to injuries or other health concerns. I feel alive again. God bless you and you are beautiful! And thank you so much to your Dad for his service to our nation.

Hi from the Netherlands! Are there anymore people doing these exercises every day for weeks and enjoying the lovely music and the exercises without ever getting bored?

you rock!! me and my mom love to watch you. she is about to be 65 and she started doing your exercises with me!! we had tried several other chair exercises but they just didn't fit her needs Like yours! she has been unable to walk for almost a year, in a wheel chair due to inactivity, weight gain and general pain.now with healthy eating and your videos she is loosing weight and walking with a walker and hoping to put that away soon. thank-you again. p.s. your father is precious

thank you so much - I'm 50 with back issues - these exercises are great!!!!

This was awesome!! I am in a wheelchair and this workout got me excited about working out again. I love the music and energy. Thank you do much!!❤️❤️

I am an out of shape 53 year old woman and I love these chair workouts to get me back into the swing of things before venturing to more rigorous standing routines. You are such a beautiful group people who clearly love what you're doing! I love the music selections and also how you don't talk alot during the workouts. I will be exploring more of your workout gems and thank you so much for helping me getting motivated.

I want to say you and your crew did a great job and with excellence. I love the fact they were full of energy and expression. They were not smiling just because they were on camera, but because their hearts felt what they were doing. The moves were excellent too. May God continue to bless you, your team and TV show. Paul Eugene

You need to start charging for the dopamine hit 😂 just found this workout and I couldn't help but smile throughout! All of you resisting the urge to sing and dance along is incredibly sweet!! Thank you SO much for this! ❤

I believe that this video is an addition to saving my life. Thank you 😀

I'm not a dancer and I was pleased that I was able to follow these moves- great workout while recovering from knee surgery!

The music, the moves, and the enthusiasm 👌🏼 I enjoyed this workout a lot!

Thank you. I always come back to this one. Your smile is infectious, thanks

Thank you for this! I am 27 and have hip problems that make it very hard to do most core exercises. It's nice to have come across this! Now I can start to strengthen my core more and have fun. Please post more chair exercises by Alexis!

Here it is 2021 and I’m so thankful, I just found this workout. Hurt my knee and need something so I want give up on exercising. Love it!!! 🥰

Thanks so much for posting this-all of you are smiling and having fun. I hurt my knee and I've been doing your workouts -it's been helping with my cabin fever and my attitude.

Omg! I am so happy to find a chair exercise that I can do with my injuries. I can find a exercise that I can do every night now. Please don't stop. You are my only hope. I have tried many chair exercise and I didn't get pass the warm up. Good bless you 🙏

I did this workout on my active rest day with 2.5 lb ankle weights and it was perfect! Great moves, music and energy. Thank you!

You are amazing and have an amazing group behind you! Thank you for doing this. I am disabled and have to lose weight to have surgery. This has literally saved my life! God bless you!

I love this. I was looking for something that would not hurt my back or knees. It’s fun too. Love the music.

This work out with Alexis Perkins is a blessing to me. Thank you Fuzion Fitness. May you continue to be a service for those who needs low impact exercise. Thanking you in advance.

Thanks so much for these workouts! As someone with hardware in my ankle, bad knees and hips. it is hard to keep in shape. So glad I found you!

I just found this video and I LOVE IT! This is just what I need to get a much needed workout during this pandemic. Thank you!

I am recovering from ankle surgery and really miss dancing/working out. Your video makes me smile the entire time time I'm doing it. I love it.

Thank u so much. Im a linedancer but have been having extreme hip pain and I'm sad I won't be able to dance for a while until I get to the doctor and see what I can do for this and until I lose some more weight. I felt silly abt the thought of doing chair exercises but thx to this video I was still able to get my exercise n and all feel like I was dancing and the music is awesome. ♥️♥️♥️

Thank you Alexis. I am recovering from foot surgery and my friends are out stepping me. It was hip and fun and will be added to my fitness playlist!

Hi Alexis, I'm ready for the next chair video. The two full videos plus the snipets are great. You have the best music and pace. I love them.

Thank you so much. I'm rehabbing a broken bone in my foot and wearing the terrible boot. I have tried a few other chair exercises and you are the only one that made me feel alive and not treat me like I'm 70 (almost but not ready to own it yet.)

My ankles were hurting today and I didn’t want to jump around trying to do aerobics. After searching for chair aerobics, I found your video! Wonderful workout! I was sweating. I didn’t expect it to work so well. I’ll definitely subscribe for more of your wonderful videos

Thank you so much from the uk, we have been doing these workouts during lockdown here, they are amazing 🇬🇧😊

I love this workout! It's what I've been looking for a high energy total body seated workout. Not just for seniors. Please make more.

Maddie and I love this workout! I broke my foot a couple of weeks ago and this has been a huge help in keeping up my fitness.

Alexis and team are brilliant. They look so happy which is very encouraging. Alexis is the best instructor!!

Love this, so upbeat - makes my whole day fee better - thank you

so much fun, I can't wait to teach this, you are creative, lively, and I learn so much from your classes!

Tried this for the first time today . Such an amazing workout . Great calming music and excellent motivating instructor. Very respectful to her dad too. Feel refreshed and able to go about my day . I will be doing this on repeat . Thank you 🎉

What a lovely group! I love that your Dad is in it too. Well Done. Very enjoyable workout for when my ankles and feet are sore and I love the music too. Thank you so much.

Love this Alexis!!! Thank You!!! This is great!!! Just noticed some more of your other chair workouts here. Soooo appreciate the fun & dance part. :). Looking forward to be back dancing on my feet soon!!!

Thank you for sharing this class for free, you are helping a lot of people, best wishes

oh my gosh! so glad i found you! God BLESS you guys!

Luv Luv Luv.. I have back and knee issues and have been praying for something that will work for me. Thanx~A~Million!!! God Bless

I've been feeling discouraged because my left upper body including my arm and left ankle and entire foot have been injured for a awhile and I couldn't find any sit down exercise apps in the app store so I turned to youtube and this was the first to pop up. I am so thankful in the Lord for this workout. Thanks so much of those who are more limited. You have truly blessed me!

I love this video. I will be 70 in two weeks, and have had RA for over 40 years. Although I do pretty good, I can't participate in some exercises. This video is perfect. Nice to see your Dad working out with you.

I have back and knee issues that cause me not to be up on my feet for long periods and this was so amazing and it helped me a lot, this was my first day but definitely not my last, you rock... losing weight will be well worth it so that I can get back up on my feet, thanks

Very creative! I’ve been teaching chair fitness recently and I love how you incorporate dance elements. TY!

Have been doing thsi workout every morning since April when schooll closed. Since I wasn't doing my 6000 steps per day I needed a replacement. Thank you for such a great workout!

I recommend these videos to all my clients trying to lose weight. Thank you

Thank you for sharing! First workout I have done all the way through.

Absolutely love you all. So encouraging and such beautiful people. Thank you so much. Excellent!!

This was great! I have injuries in both shoulders and in my right knee. I’m in physical therapy. This was workout was gentle on both and I still felt the burn. Thank you!

thank you so much for sharing these videos had knee surgery fitness instructor and these have made my day from the music to the choreo !!!!

Here I am 3 years later just coming across Fuzion Fitness...I did the chair workout and it was awesome...I worked up some sweat. Being a heavy person doing the walking exercises hurt my body and turned me off...so I went looking for chair exercises....I hope I can find more....thanks for doing the video!!!

I loved this workout. I just started back working out with a torn meniscus so this workout was awesome. Thank you.

Love doing this workout! Would you please post the full playlist? Thanks!!!!

That was an Amazing workout and I felt it afterwards. Thank you for making these types of video's. I'm subscribing.

Am in a wheelchair due to an injury…so uplifting! Had a wonderful workout. Keep at this creative workout design…need more & longer chair workouts😀👍👍👍

I love these videos. Your routines are excellent and fun. Thanks!

This exercise video is phenomenal! I was able to exercise and have fun at the same time! Thank you!

This was so much fun and I did work up a sweat . I look forward to do other workouts you have out.

I just saw your video on KZfaq! I love all of the beautiful smiles and the positive energy 😊 I will be doing this exercise tomorrow cause it’s 9:00 pm. Thank you guys ❤

Thank you. I have knees, hip and shoulder issues. These issues makes me shy away from working out but I truly enjoyed this workout! I was able to push myself and I was motivated to do more. 😊

I’ve had a back injury. I am going to give this a try. Your music is on point 👍🏾

I have old job injuries so I have to do part at a time but I'm still enjoying you 'all so much thank you D.

I am in my mid sixties and this workout is delightful. I have back, knee and foot issues, so being able to have a nice chair exercise is great for me. I felt like I was able to get good stretches and work up to a slight sweat which I call good! Thank you for thinking of us (oldies) who still want to workout no matter what our limitations are. You have a good warm up and cool down too. Again, thanks.

This was amazing. The workouts were fun and the music was really nice. Make many more please

All of you are so cute! i loved watching this and love the energy and enthusiasm! Hope there are more to come!

Love, love, love!!!!! She did awesome!! Please post more!!! And the music was great

This was awesome. I've been in a walker 6 months now due to Covid. I'm definitely doing this again. At my pace of course. Ty so much!!!!

I just finished this workout and it was so fun!

Great moves and great energy! I'm teaching a seated class and needed some fresh ideas. Thank you!

Many thanks to you all, your dad was great and so the others!😊The session was so good and important!💐💜🔟👏👏👏👌🇮🇱👩‍🏫

Awesome workout for the days that my back is hurting and I need to sit to exercise. Thank you for sharing!

I use this with for my assisted living community and my residents love it! Thanks for this video I hope there are more to come!

Thank you so much. I'm a middle aged reggae lover with severe arthritis. This video is excellent. I just finished and the perspiration is dripping from my face and neck. I never thought I could find a chair exercise program to motivate me with The reggae music I llove. A million thanks!!

Great workout! Lot of fun moves and good music! Thank you!!!!

I work at a group home and we use this exercise video daily, thanks Alexis!!!

Found this station for my granddaughter’s workout for home school. I love this as well and will be tuning in for my daily exercise! I have subscribed and will be workin it! Also love the music!

Love this so much! I'm glad I found you.

Really love this video. With my meniscus tear and the restricted movement order due to Corvid 19, this exercise video pop up on the right time. I look forward to more chair videos 😁😁😁😘

This video is so good !! I had two knee replacements and this video has helped me to recover!!!🙏🏾❤️🙏🏾

Felt joy from start to finish.

Muito bom sou do Brazil e gostei muito parabéns

this was an awesome workout. I haven't workout in years. this will be just right for me getting started. thank you!!!

Not just for seniors! I have MS and this is great and the music is fantastic!

Love ❤️ you and I live to do thèse chair exercises. Please make more because I only see 2 of the chair exercises. Thèse bring joy and mobility to my life since I had a total knee replacement I need more of these upbeat chair routines. May God continue to bless your channel. ✌🏾

I loved and enjoyed this video. Awesome workout.

i love it!! this is really helpful to young people with disabilities. 💕 you should make more 😄

Great for me who is a dancer, but recently hurt my foot. Fun moves, beautiful smiles! Thank you Alexis!

Absolutely lovely playlist and movement well done to you and the crew and THANKYOU for all the you hard work ☝🏽❣️

I'm off my feet because of knee surgery. This is so much more fun than the exercises the doctor told me to do. Physical therapy needs to learn to work with music if they want people to do this stuff. Thank You! What a beautiful group of people.

This was so much fun and it got my heart rate up without hurting my joints.

love love love this and all of you hugs!!!

I love this I’m so grateful for this video

Good morning 🌞 I enjoyed this exercise this is my first time with your channel thanks for sharing

thanks so much for the chair workout. I hurt my back and this was a perfect way to exercise without hurting myself.

Awesome! So smooth and creative! Love the music!