गहरे पानी में तैरना सीखें (Part 1), How to Swim in Deep Water, Swimming Tips for Beginners
गहरे पानी में अंदर जाने के बाद ऊपर कैसे आएं ? Part 1 - • गहरे पानी में डूबने से...
गहरे पानी में डूबने के बाद आसानी से ऊपर कैसे आए ? Deep Water Swimming, Swimming Tips For Beginners - • गहरे पानी में डूबने के...
00:10 - Deep Water Swimming Intro
01:35 - Basic Stroke Knowledge
02:16 - Hand Movement Correction
03:50 - Swimming Cap Importance
04:15 - Stroke practice and body sink
05:28 - Kick Practice
09:25 - Final Practice before deep water Swim
Before diving into deep waters, ensure safety reigns supreme. Assess your swimming abilities honestly and never overestimate them. Equip yourself with proper flotation devices if necessary. Always swim with a buddy; never venture into deep waters alone. Familiarize yourself with the water conditions, including currents and potential hazards. Respect warning signs and lifeguard instructions. Finally, enjoy the water responsibly, keeping safety at the forefront of your mind.
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Back Float Swimming Tips - • Floating without using...
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