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Breath is life, deep breathing exercise helps us in such a manner that all cells, tissues organs, and systems work so well. our immunity will be better, sleep problems vanish. Deep breathing should be smooth, controlled, relaxed and to be done at rest in afresh air, all these tips will be in great advantage and are explained in a very simplified medically-based word.
I am family physician Dr. NALIN KUMAR SURI MBBS; MD available for consultation at Whatsapp +91 9897161689 for all general illnesses, and all general health issues, the fee can be easily deposited through Paytm(India) or Paypal (international) with thanks.