பழைய சாதத்துக்கு இருக்குற Benefits தெரியுமா? - Dr Santosh Jacob | Kohli | Neeragaram

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பழைய சாதத்துக்கு இருக்குற Benefits தெரியுமா? - Dr Santosh Jacob | Kohli | Neeragaram | Pazhaya Sadam

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Күн бұрын

#DrSantoshJacob #Kohli #Neeragaram #PazhayaSadam #Coffee #Fat #Weight #ViratKohli #weightloss #weightlosstips #weightlossdiet #fooddiet #healthylifestyle #healthyfood #healthtips #santoshjacobs #balancediet #weightloss #dietplan #nonveg #vegeterian #food #healthtips #dietfood #protein #chicken #mutton #fishing
பழைய சாதத்துக்கு இருக்குற Benefits தெரியுமா? - Dr Santosh Jacob | Kohli | Neeragaram | Pazhaya Sadam
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Пікірлер: 211

@TRUELISTIC Жыл бұрын

Entire Fitness industry in two sentences, GREAT 💯

@nandakishore671 11 ай бұрын

What is it I don't get

@jules.w1560 Жыл бұрын

I've spent 15mins of the day usefull on KZfaq 😅

@nammalife8161 Жыл бұрын

Hi sir.. As u told that u cant explain it in TAMIL.. Im telling for you is " சூழ்நிலைகள் எதுவாக இருப்பினும் உன் நிலையில் நீ மாறாமல் இரு "...Thank you 🙏

@alexpandian27 Жыл бұрын

Great. Thank you 🙏

@22490000 8 ай бұрын

During my school days, My PT sir always said we need to do warm up exercise before going into PT period. now i understood its true meaning sir

@kg805 Жыл бұрын

Virat said his body has issues for non-veg food and thats the reason he chose vegetarian diet. So after 40 also he will be a vegetarian.

@kimjongun2872 11 ай бұрын

Alternative sentence his wife is vegetarian

@itsmeee7364 3 ай бұрын

He is a member of sangh Parivar

@krishnaa9571 Жыл бұрын

100% correct about discipline! Well said Doctor!

@nithyaprabaharan2832 Жыл бұрын

More than a discipline or a treatment Dr speech is awesome

@mathysiva1425 Жыл бұрын

Best , correct and honest advise ever!!! Thanks

@nammalife8161 Жыл бұрын

Hi sir... Simply think i can say is " Ur True & Super 🥳🥳

@nothin5841 Жыл бұрын

Ok. No disrespect to you. But kohli adapted this habit from chhetri. Chhetri is now more than 40 but he is super fit and muscular

@stallveen Жыл бұрын

Nenga solrathulam ok than... Avan avan kashtam avan avanuku... Morning 7 ku start pana evening 8pm than daily work schedule over... Ithuku aprom thukam thanpa varum... weekend only doing excercise...Advice panrathu easy.......

@dr.shadmbbsdphmasco Жыл бұрын

Even I'm a full time doctor but still I do exercise regularly and everyday for 45minutes. See saying excuses are easy

@stallveen Жыл бұрын

@@dr.shadmbbsdphmasco oh is it... People drive all day....... Only time is weekend ... Weekend I swim for hours....... Over tired la excercise panrathu not good...anyway thank u Dr for replying me .... Trying to do excercise morning thookam than varuthu...tough life... Am in middle east as well

@stallveen Жыл бұрын

With this midnight excercise only I lost 2 people in my life... Brain anuerysm .... Can't stress more ...

@shankarkrupa 10 ай бұрын

@@stallveenhey, if you exercise all the weekends it is still very good than being idle. If you can add just one more day inbetween per week, I am sure you will be way above average. oru dumbbells or weight plates vaangi 2-3 sets aarambicha kooda porum strength training kidaichudum

@MO.143 Жыл бұрын

This is best speach ever heard

@user-vc6rk2pj7l 5 ай бұрын

Awesome speech.great job sir, brilliant experience

@_..kiruthika.._ 11 ай бұрын

Awwwwwwwwwsome sir ... Cristal clear answer ... Thank you so much ...

@veeraragavan-zt3ut Жыл бұрын

Yes love adventure that’s is the reason we are human

@subra4799 11 ай бұрын

என்னடா பழயசாதம் பழயசாதம். பழய சோறுடா சோறு...சோறு...☑️

@chakkaravarthim1849 Жыл бұрын

King Kohli Fitness 🔥🤫

@kaviraj3950 Жыл бұрын

You are the best Dr and guru of health care

@mohanrajb7442 Жыл бұрын

9:55 good memory skill from Anchor

@worldwatchers24x77 Жыл бұрын

Doctor Face Looks Little Old But His Physique Looks Very Young

@ArumugamArumugam-pp9xi 11 ай бұрын

தமிழில் பேசினால் அனைத்து மக்களுக்கும் புரியும்

@karthikmr3061 Жыл бұрын

Golden 15.15 mins so valuable doctor. Tight slap on my face about discipline.

@ksr3869 Жыл бұрын

Meal 1 : 2 scoop whey 10 gram creatine Meal 2 : 15 egg white 3 yellow Meal 3 : 1 kg chicken Final meal : my girls ass Peaceful life

@JokeR-on6ep Жыл бұрын

Idhan da vaazhka 🛐🛐🛐 Kaluvitu saapdunga vro....

@EliteMARCO554 Жыл бұрын

💀💀💀

@lokeshkumar-dq7yl Жыл бұрын

Vaanthi varadha bro?

@12ataneshimmanuel66 11 ай бұрын

Weird flex bruh

@brindakishor6939 11 ай бұрын

Arumai vazthukal sir

@preethibai363 Жыл бұрын

When u don't do things repetitively things become hard lovely words

@lakshmik3617 11 ай бұрын

Virat never said that you have to follow vegan diet to be healthy as him. He himself said it's because of the high acidity level, he had to change his diet. Chumma just to push your content, you need the celebrities. Very poor

@rohithselvaraj4313 Жыл бұрын

First off all, Virat Kohli is not even Vegan he is vegetarian, he never said that he is a vegan and he even eats eggs🥚

@jeevalatha4268 Жыл бұрын

No bro he is vegan for 5yrs now

@Santhosh-Reddy Жыл бұрын

@@jeevalatha4268no no he is vegetarian only He is not vegan

@ebenezerprince3110 Жыл бұрын

Please what is the difference between vegan and vegetarian

@nielsbohr4299 Жыл бұрын

@ebnezer: vegan doesn't eat animal products

@jeevalatha4268 Жыл бұрын

@@Santhosh-Reddy check it in google he even said it on interview once

@wizard033 Жыл бұрын

Whos this anchor,soooooo cute and humble

@abeeshbf Жыл бұрын

Rock 50 age ❤, hrithik roshan 50 age ❤❤

@sanjai7203 11 ай бұрын

The use steroids and other products like protein powder which is unhealthy.

@madhuraanighties9461 Жыл бұрын

Supper sir you only the real doctor

@sutharshansinnathurai2279 Жыл бұрын

Decaffine coffee la cafinne a remove panna use panera chemical health ke nallama

@worldwatchers24x77 Жыл бұрын

Doctor Looks Like A Tremendous Form In His Life 👋 👏 🤣 😳

@SivaKumar-lg4ql Жыл бұрын

Virat Kohli fitness❤🔥

@peacebroo533 Жыл бұрын

Andrew Huberman oda videos nerya pathrukaru.. awesome

@anish4775 Жыл бұрын

😂😂true

@buttterflygirl 11 ай бұрын

Whosoever plan to buy decaf, makesure you buy only water treated decaf. Dont buy sulfur treated decaf. The earlier one is bit costly and dont find largely in the Indian markets.

@QuotesEmpire14 Жыл бұрын

viratkohli age is 35 now sir, naan adichu solluran 45 viratkohli ithea mathiri than irupaaru vena paarunga.. first avaroda diet pathi therinchudu pesunga sir..

@invisibledon4060 Жыл бұрын

45 vayasu illa 60vayasulayum virat adhey energitic la fitness iruparu conform... Daily gym and healthy food thaan eduthuparu virat.. Even drinking water cost 1200rs ... Ipo sachin irukuraru la adhu mathri.. Sachin romba muscle body illenalum inum energitic fitnesd maintain panitu thaan irukaru

@MrSijovarghese Жыл бұрын

He will have bon problem definitely

@IndhuPrakash_24 Жыл бұрын

Year :: 2054 Playing IX for India....😂🤣😂🤣😂🤣 Virat Kohli.... (c) Rahul. Pansu. Sbdhf. Shdhdjs Hsud. Shsud . syudukd Sheudu.

@gksprakash338 Жыл бұрын

Could you please brief ena mathri diet la he is in?

@Prasath-kw8gl Жыл бұрын

@@invisibledon4060 உருட்டு 🤣🤣virat oda old form kum ippa irukka form kum neraya difference irukku. 40 vayassukku mela evanum cricket villada mudiyathu

@Santhosh-Reddy Жыл бұрын

vegan is not a unhealthy one It has many food which same as non vegetarian foods And green is more healthy than red And more good bacterias

@aandy450 Жыл бұрын

No need to become vegan and it is not more healthy than red meat. Processed meat and processed vegetable are bad.

@harambhaiallahmemes9826 Жыл бұрын

Yes Brahmin Tevdiyapasanga

@vigneshvicky7777 Жыл бұрын

Pure vegans will get many deficiencies...it does not contain every aspect that a human body needs

@dr.shadmbbsdphmasco Жыл бұрын

Yes but proteins are incomplete and vit B12 def will occur in vegans

@Santhosh-Reddy Жыл бұрын

@@dr.shadmbbsdphmasco For B12 vitamin Frermented rice and fermented millet is enough And peanuts green gram pumpkin seeds flax seeds hemp seeds these are rich in proteins Vegans are most healthy person in the world

@vijaykumar-bb9wk 11 ай бұрын

உணவில் பெரிய விஷயம் ஒன்றும் இல்லை இதை மிகைப்படுத்தி கூறுகிறார்கள் உங்களுடைய மனது என்ன உணவு கேட்கிறதோ அதை உண்ணுங்கள் மனிதனுடைய உடல் மனிதன் படைக்கப்பட்டது சைவம் உணவுக்காக தான் அசைவம் மிருகத்தைப் பார்த்து கற்றது அதனால் ஒன்னும் பயப்பட வேண்டாம் சைவம் உண்டு யோகா முக்கியமா குண்டலினி யோகா கற்று மனிதப் பிறவியில் இருந்து விடுதலை பெறுங்கள்😮

@WorldForFood 10 ай бұрын

Good speech

@meyoutuber8208 Жыл бұрын

அருமை அருமை

@hillstardeveloperspvt.ltd.9361 Жыл бұрын

Superb explanation about youngsters.. Well done doctor.. Keep it up.. Do not stop.. If time permits.. I will talk to you.. Thanks

@aravinddavid6269 Жыл бұрын

Chiyaan vikram 55+ age he is well fitness

@helenelizabethpersiah3612 Жыл бұрын

Virat kohli will remain the same.

@rkgramani7896 Жыл бұрын

Manam iruthal maargam. Where there us will, there is a way

@SivaKumar-po1hm Жыл бұрын

King fitness 💥💥💥🤫🤫🤫🤫

@ishwaryasri_1310 Жыл бұрын

Doctor herbal Life oda side effects sollunga

@kirubamurugan8918 Жыл бұрын

He already spoke about tat

@anithasankar918 Жыл бұрын

What side effects.....I'm 😢😢 using it

@AshwiniAshwini-vl2ee Жыл бұрын

Link plz .

@AshwiniAshwini-vl2ee Жыл бұрын

@@anithasankar918ya i too using it

@gokulpro5061 Жыл бұрын

Liver damage etc......

@venkatdhanush4790 11 ай бұрын

Question keta theriyala na theriyala nu solla kathukonga Slim ah irundhalum stomach perusa iruku, adhu ku reason enna, koraikradhuku enna pannanum adhan question Neenga strength ah pathi pasittu irukinga

@Nantha_Mahi 9 ай бұрын

Yes you're correct

@ap4383 Жыл бұрын

Morning enthichathum exercise panna kutathunu soluringa. Morning enthichathum 30 mints apram full cardio pannalamaa? like walking etc..

@dr.shadmbbsdphmasco Жыл бұрын

Yea

@Mr.bond_0007 Жыл бұрын

Anchor love ❤️ u

@33vinothv 3 ай бұрын

At the end . You have to give பழைய சோறு.. Ultimate..😅😅😅

@jananijanani804 10 ай бұрын

Sir herbolife weight lossku sapitalama

@AnanthRaj123 Жыл бұрын

Muscle mass la weight eruchuna.... What about BMI

@dr.shadmbbsdphmasco Жыл бұрын

It will increase

@krishnakumar-lr8xd 10 ай бұрын

Updating doctors are 100 in 1 in the medicine field here the 1

@suriyams3519 Жыл бұрын

அண்ணா நீங்க பேசும் போது கொஞ்சும் சவுக்கு சங்கர் slang மாறி இருக்கு 😂

@vikramviky8670 Жыл бұрын

என்ன heading விராட் கோலி 😁😁😁

@arulkumaranp75 10 ай бұрын

What does he say about Virat kohli

@MsClrs Жыл бұрын

Don’t blabber! Virat is not a vegan. He eats eggs. There are tons of healthy vegans like Djokovic and also body builders like Arnold and John Abraham. So quit blabbering.

@priyankacrush4340 Жыл бұрын

Dwanye Johnson "The Rock " on 51 age

@Naai-Mugam1999 Жыл бұрын

Steroid

@ksr3869 Жыл бұрын

@@Naai-Mugam1999neeya

@rranjit941 Жыл бұрын

Most Hollywood actors are steroids

@kavithak6548 Жыл бұрын

You mental doctor our king is well built da he can maintain that fitness till 40 and 45

@user-ny9ie1ds3s 10 ай бұрын

Virat ✨✨

@Mentalresiliences 10 ай бұрын

DISCIPLINE IS: ஒழுக்கம் என்பது சூழ்நிலைகள் உங்கள் பொறுப்பையும் சூழலையும் மாற்றாது என்பதைப் புரிந்துகொள்வது.

@seuctt4887 Жыл бұрын

Bablu thaththa 56.

@prabhustorycreator7991 Жыл бұрын

Pazhaya satham sapta...neraya benefits nu solringa . Tamizha tamizha program la bodybuilding pathi oesum pothu...avangala... steroid use panathinga... fat burner medicine ethum edukama.. natural food saptu workout pannunganu ethuku sollala...Virat Kohli 45 la vanthu pesa solringa ...neenga anga patha bodybuilder ellarum...high medicine eduthavanga.... avanga edukura medicine la ... eduka koduthunu Rajendran mani avar iruntharu apo soli irukalame.... 🙄🙄🙄🙄... doctor ungaluku nalla service panra heart iruntha...help poor people orphanage la health issues la neraya per irukanga... hospital poga mudiyama.... social media la sevai panitu irukathinga...

@avmanjula7050 Жыл бұрын

I don't understand anything, from beginning to ending no continuations,there is no order first they start with what they speak about

@selvakumar1749 Жыл бұрын

சார் தமிழில் பேசினால் நன்றாக இருக்கும்.

@dhanushganesan5130 Жыл бұрын

🎉😊 Sir

@YoutubeYoutube-gy3lt Жыл бұрын

What's cuffeene? It's Caffeine.

@aravinthraj1133 Жыл бұрын

Entha 6th la naanga pathom

@karthikks9976 Жыл бұрын

PAzhaya soaru saapta constipation aaguthu more. NOt suitable for all, Could be good for normal body people

@pattabiramanpattabiraman225 Жыл бұрын

Romba palasu illa night vacha sapatla water oothi vachu sapdunga

@JESUSLOVESYOU-ry1np Жыл бұрын

He had a issue for eating a non veg so only he had veg

@74ajay60 Жыл бұрын

Promotion kaga virat use pannatha da pun*** King always fit tu da He most love food is pavbaji but .he choose the fitness so he cancel the unwanted things in food So don't talk tooo much ok 🔥

@mohammedashik7173 11 ай бұрын

Crtuhh istathiku adichu viduran

@SharukKhan-ur2sc Жыл бұрын

Avan networth 1050 crore avan naenacha ena vaena pannalam

@jbsbala4319 5 ай бұрын

❤❤❤❤

@TheWqswqs 10 ай бұрын

Viral kohli ku saval vidum Dr.santhosh Jacob...😂😂..Naan 45 vayasula fita irukenu sonna athu thanadakam..45 vayasula Naan mattum thaan fitu nu sonna athu thalaikanam...andha ponnu unnai fitnu solirundha palla kamachirupa..😂😂

@jollyshankar7872 Жыл бұрын

40 வயசு ஆனாலும் வீராட் கோலிக்கு மவுசு அதிகம் சார் டிவைஸ் ஆனாலும் ஆகும் 😄😄😄 அடுத்த திருமணத்துக்கு ரெடியா இருப்பாளுங்க பொண்ணுங்க அய் வீராட்கோலிடி பணக்காரன்டி 😄😄😄😄😄

@venkateshrajendran6219 Жыл бұрын

40 vayasu ku apparam evanaa irunthaalum apparam odambu solratha thaan kekkanum

@pattabiramanpattabiraman225 Жыл бұрын

@@venkateshrajendran6219 no way pa resha yoga thatha va parunga

@venkateshrajendran6219 Жыл бұрын

@@pattabiramanpattabiraman225 resha yoga thaatha nu adichaa yaaraiyum kaata maatenguthu

@joblessfellow5545 Жыл бұрын

6 pack was not good for health

@nasir.abu7 Жыл бұрын

Ippolaam tamilnadu la Duplicate doctors ah vida KZfaq Doctors athigamagi vittaargal. Every body is unique so one food which is good for a person may be allergic to another person. This kind of generalized statement and food tips from KZfaq Doctors is a threat to society. Pls do have food habit which is good for one's own health ❤ no offence

@pradapn6699 Жыл бұрын

Whatever he spoke is truth. Idha na sollalam.

@pattabiramanpattabiraman225 Жыл бұрын

@@pradapn6699 no need whether it is good or bad .if u r really doctor ,if u speak in media than u speak common thinks only

@mohammedashik7173 11 ай бұрын

Dei virat kohli paththi ne pesuriya😂😂

@kanagasabaikumaradevan1760 11 ай бұрын

change the heading

@NirmalKumar-sk3es Жыл бұрын

Dai venna mavaney 😂Virat Kohli unkitta vandhu pesanuma🤣 avan fitness ku la ne pesavey koodathu. I accept you're saying so many things for foods and fitness but don't talk anything abt Virat 😒

@mohammedashik7173 11 ай бұрын

Puluthii maathiri pesatha da junnii

@vaidy105 Жыл бұрын

He is talking like actor Rahuvaran...

@praveenkg3518 9 ай бұрын

பழைய சோறு சாப்ட டான்சில் வருது docter

@r.raja9bmark729 Жыл бұрын

👌👌👌👌👌👌👌👌👌👌

@tamizh5781 Жыл бұрын

kholi is not a vegan

@Gopalkrishnan_GK Жыл бұрын

This Man looks 'High' 😂

@annapoorani7117 Жыл бұрын

Better to change the anchor.... Doctor ta ketkumboadhu jaakradhaiya ketkanum😂

@gkggopinath1320 Жыл бұрын

Ur right

@Alphamale97511 Жыл бұрын

Virat kohli using HERBALIFE NUTRITION Products more than a decade

@Rk-xv6zv Жыл бұрын

Ungaluku tan ellam therija materi pesathega doctor...... nice comedy dhoni 41 play panarapa kholi atha vida diet condition iruka play....u speech is very comedy..😅😅

@motivationalcomred Жыл бұрын

upi doctor

@valarmathivalarmathi2319 Жыл бұрын

Tamil theriyatha

@harambhaiallahmemes9826 Жыл бұрын

Iyer Tevdiyapasanga

@xia6279 Жыл бұрын

Boomer doctor aa ivan vegan diet la irunth paapoom da dei doc

@rayyan4951 Жыл бұрын

Nee sonna eavanum paakamaataan..

@veenaveena238 Жыл бұрын

First comment

@vvishnu___ Жыл бұрын

He gives me that FAKE PASTOR vibe...

@thiruvetti 11 ай бұрын

3:15 - You talk about stereotypes.. Same way that Dostovsky quote is a stereotype. I can be the same way without adventure forever. Also people who eat meat make fun of vegetarains and talk as if they are all body builders. You should have exposed that meat protiens also get washed out and people stay fat.