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Galaw Galaw also known as Sayawitan is a regular physical and psychological fitness program of BJMP Quezon City Jail that benefits Persons Deprived of Liberty (PDL), jail staff and PDLs' visitors. The program is intended to enhance the physical and psychological well being of quezon city jail community through singing and dancing. Said program is performed everyday after the daily flag raising ceremony at the QCJ quadrangle where all PDLs participate and gain Good Conduct Time Allowance (GCTA). Galaw Galaw is also performed to welcome jail visitors from the different sectors of society such as the media, government and non government organizations among others.