GANKAKU, important point training with Shihan Sagitarius, Team GA-JU

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4 жыл бұрын

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Пікірлер: 26

@robbieodonnell6268 5 ай бұрын

Watch Sensei Naka for guidance, please.

@JoeAction68 6 ай бұрын

Keren cara melatih KATA nya, Osu Shihan..salam sehat selalu dari Lemkari Bali

@antoninoarcuri4380 5 ай бұрын

EXELENTE 👏👏👏 OSS!!!

@abderrahimprofesseurjka2748 3 ай бұрын

❤❤ bravo et félicitation pour le niveau technique nouveau visage de karate mondiale Oss championne ❤

@mathieunomel5996 7 ай бұрын

Gankaku signifie " la grue sur le rocher". À partir de la posture sur une jambe, cela définit le terme du Kata.

@supridirmansupridirman8468 2 жыл бұрын

Terimakasih Sihan penjelasan deteil langkah2 nya Ossh

@TeamGAJU 2 жыл бұрын

Osh..

@marinaldogomes6939 6 ай бұрын

OSS!! Show 👏 👏 👏

@TeamGAJU 6 ай бұрын

osh

@ranggadwinuralfian1602 4 жыл бұрын

Keren gankakunya mantap lahh!!!

@TeamGAJU 4 жыл бұрын

Makasi senpai

@danielreid3476 6 ай бұрын

It's an extremely difficult kata to perform correctly. I was taught this kata almost forty years ago and I still struggle with it. Age has robbed me of my sense of balance, but I still enjoy working through this kata. It's a challenge to be sure!

@bigsidable 4 ай бұрын

Especially with a bad hip. I stop doing this kata years ago. About 5 years ago. Due to a bad right knee. Got it replaced in 2020. I lost so much flexibility with my kicks. That make Gankaku and Kangku Dai difficult. I basically started all over. I started doing Tekki Katas first for a year to rebuild my legs 2020 to 2021. Then started the Heian Series in 2022. Kata a month 3 times a week plus basic. Ended the last 3 months doing Kangku Dai. 2024 dedicated to Gankaku. Will be a good year.

@user-ft5iu8ly7w 4 ай бұрын

cf. NAKA sensei GANKAKU lesson. kzfaq.info/get/bejne/h82ClJqL3JmppoU.htmlsi=OgtkCwB9xpXXdMXf

@HudsonCastro-cs3sq 24 күн бұрын

O katá tá bom,porém essa respiração não tem nada a ver com o estilo.

@heather219 7 ай бұрын

That last spin is super hard.

@TeamGAJU 7 ай бұрын

yes it is, i still not able to master it, some times succed, but mostly failed..😁😁

@bigsidable 4 ай бұрын

STAY LOW. KEEP THE KNEE BENT AND STAY ON YOUR HEEL. KEEP YOUR HEAD LEVEL. DONT LOOK DOWN.

@bigsidable 4 ай бұрын

My 2nd Dan testing kata. Will be doing this for 2024.

@TeamGAJU 4 ай бұрын

Good luck

@bigsidable 4 ай бұрын

@@TeamGAJU Remeber. LUCK IS SPELLED. WORK. GOT TO WORK IT. TO GET IT. THANK YOU.

@robbieodonnell6268 5 ай бұрын

You’re brilliant, really brilliant but your back stance is not correct/JKA. Back leg should not be pushed out to rear - this is common mistake but incorrect and is causing you problems when changing position. Ok? Oss.

@TeamGAJU 4 ай бұрын

Oss, thank you for your advice..

@dejourney9704 3 жыл бұрын

Aku juga belajar Gankaku, Sampai sekarang muternya tidak bisa sempurna sensei. kalo ada waktu coba tengok vidio ku sensei. Minta pendapat dan masukan supaya aku bisa lebih baik lagi. Salam Karate .. osh .

@TeamGAJU 3 жыл бұрын

Oke.. Latihan terus, perlahan lahan, Tetap semangat

@dejourney9704 3 жыл бұрын

@@TeamGAJU Osh sensei.