गर्भावस्था के लिए शुरुआती 1 से 3 महीने के लिए योगासन | Yoga for First Trimester in Hindi

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गर्भावस्था के लिए शुरुआती 1 से 3 महीने के लिए योगासन | Yoga for First Trimester in Hindi | Yogawale

Рет қаралды 160,183

2 жыл бұрын

Yoga for Second Trimester in Hindi, Video Link: • नॉर्मल डिलीवरी के लिए ...
Pregnancy Yoga for 3rd Trimester, Video LInk: • Pregnancy Yoga for 3rd...
Hello Friends, I'm Monika. Welcome to our KZfaq Channel YOGAWALE.
अगर आप भी प्रेग्नेंट हैं तो इस वीडियो में आप गर्भावस्था के पहले 1 से 3 महीने के योग आसनों के बारे में जानेंगे ताकि आपकी नॉर्मल डिलीवरी हो सके।
If you are also pregnant, then in this video you will learn about yoga asanas for the first 1 to 3 months of pregnancy so that you can have a normal delivery.
Watch Some important videos which are very beneficial for your health.
Yoga for Second Trimester, Video Link: • नॉर्मल डिलीवरी के लिए ...
Yoga for Third Trimester, Video Link: • गर्भावस्था की तीसरी ति...
Frequently Asked Questions:
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yoga for pregnant lady
yoga for normal delivery
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yoga for first trimester in hindi
yoga poses for pregnant women
yoga exercise for pregnant women
1st trimester yoga during pregnancy
pregnancy yoga for first trimester in hindi
pregnancy me konsi exercise karni chahiye
गर्भावस्था के लिए शुरुआती 1 से 3 महीने के लिए योगासन
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Disclaimer:
Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.

Пікірлер: 60

@chhayaawachar9652 6 ай бұрын

Bahot achhi aur simple exercise aapne batayi thank you so much mam 👌👌👌🙏🙏

@ritikarani9230 3 ай бұрын

Thankyou simple exercises batane ke liye

@Yogawale 3 ай бұрын

🙏🏻☺️

@raineemedhi7211 5 ай бұрын

Thank you so much sister. Starting your yoga from tomorrow morning. Could you please suggest me, if I could add walking in routine in the 1st trimester??? Please help

@ashugupta2010 5 ай бұрын

Yes u can … if u don’t have it routine already start with little distance first and keep increasing with time

@skhalanekar 3 ай бұрын

Thank you Ma'am ❤

@Yogawale 3 ай бұрын

Most welcome 😊

@mrslashari466 4 ай бұрын

Sis agr pehly hmary misscarriges ho chuky hen phr ab dobara conceive hoa h to kia hm phr b kr skty hen yoga iska koi side effect nh?

@tanyatijariya8642 3 ай бұрын

Haa lekin bss normal normal exercise aap kar skte h jisme thoda stress lge vo exercise aap avoid kare

@RituPal-sf7xz 4 ай бұрын

Jhukane ko to doctor Mana karte hain jhukane wali kaise kar sakte hain

@itsgeniusatwal-cr1tm 5 ай бұрын

Thank you ma'am

@radhashastri9800 5 ай бұрын

Thank you

@SantoshMuzadia-oq4zw Ай бұрын

Mam meri naturally pregnancy conceive ho jati hai b p badne aue urine infection

@jaanthorat5726 5 ай бұрын

Good for mi to start 😅

@user-nq8dk3cu3s 5 ай бұрын

Thank you 😊 mam

@PriyankaSahani-bt1gx 2 ай бұрын

Thanks

@Yogawale 2 ай бұрын

Welcome

@anupriyagupta917 6 ай бұрын

Vry nice 👍

@Yogawale 6 ай бұрын

🙏🏻😊

@barneelakash 4 ай бұрын

Love from Assam ❤️🙏

@Yogawale 4 ай бұрын

☺️🙏🏻💕

@sanabegum_2002 2 ай бұрын

Mam mera do bar miscarriage hua hai kya my ye yoga kar sakti hu , kya is yoga ko karne se mujhe help hoga bataiye na

@Yogawale 2 ай бұрын

Yes dear ap kar sakte h

@FahmidaSiddiqua-ii1yn 2 ай бұрын

Didi.... Mera pregnancy mei kuch complications hei. Kiya mei insab yoga kar sakti hu ? Mere liye safe hai ??? Plz ans didi... Mera 2nd month hei .

@Yogawale 2 ай бұрын

Dear I would ap ek bar apne doctor ko consult zarur kare agar vo kahte hai ki han ap kar sakte ho tabi apke liye safe hai

@Rimpaankita 2 ай бұрын

Hi Madam, khane k baad instantly yoga kar sakte hai kya ?

@Yogawale 2 ай бұрын

Bilkul bhi nahi khaane ke 3 ghante baad kar sakte hai

@Rimpaankita 2 ай бұрын

@@YogawaleI am 5 week pregnant and after which food shall I do yoga and after how long ?

@aradhya137 3 ай бұрын

Mam mere priyd miss hone ke 10 din tk kpalbhati kiya or jb hmko Pata hua ki hm pregnet h to hm kplbhati rok diya isse koi dikt ni hoga n plss

@jyotiraikwar1642 3 ай бұрын

Kapalbhati se pet par pressure padta hai plz dnt do it's gentle request

@satishbajaj1299 Ай бұрын

Kuch khane ka man ni karta Na bhuk lagti hai So batao kuch ki bhook kaise lage

@satishbajaj1299 Ай бұрын

Diet plan bhi batta dijiye kya kya khana chahiye Or khaya hua digest bhi ho paye Us hisaab se kuch timing

@SantoshMuzadia-oq4zw Ай бұрын

Ke karn 45 days ke baad miscarriage ho jata hai kush upay batayie

@nehasalaria971 12 күн бұрын

You can take a Nutrilite Food supplement for the internal growth of your body

@jyotiramola5059 5 ай бұрын

Nice ❤

@jassigillgill5553 8 күн бұрын

Pregnancy me khali pet ambala syrup leskde h kya

@Garima-lb2ld 3 ай бұрын

Mam ye exrsize period lane k liye ki thi mene.... Meri 2 din m period date h kya ese krne se mera period aajayega

@Yogawale 3 ай бұрын

Dear these exercises will prefer for pregnancy 🙏🏻

@patelheena6573 3 ай бұрын

मेरा प्लेसेंटा आगे है तो योगा कर सकते हैं ?

@Yogawale 2 ай бұрын

Dear ek baar ap apne doctor ko consult kiziye agar vo yog ke liye allow karte hai to ap definitely kar sakte hai🙏🏻☺️

@pallavi420 3 ай бұрын

Alulom vilolom kr skte he kya

@Yogawale 3 ай бұрын

Yes

@rakhi4041 3 ай бұрын

Mam mujhe thyroid h pr ab mene concive kr liya h kya m yoga kr sakte hu

@Yogawale 3 ай бұрын

Yes very safe ap kar sakte hai

@sunikabiswa3450 7 ай бұрын

Nice vedio

@Yogawale 7 ай бұрын

😊🙏🏻

@nandanikumari8498 6 ай бұрын

बधाई हो बहन🎉🎉

@Yogawale 6 ай бұрын

🙏🏻😊

@anjalimakwana8492 2 ай бұрын

Konse time me karna he

@Yogawale 2 ай бұрын

Morning ya evening jab apko time lage

@komalprajapati6647 3 ай бұрын

Kya Ivf me kr sake hai

@Yogawale 3 ай бұрын

Yes ap kar sakte hai

@shardalora4754 7 ай бұрын

Weight na gain ho uske liye kya kare

@Yogawale 7 ай бұрын

Pregnancy me weight gain hona is very common

@Honeycomb522 3 ай бұрын

Zada Khana mat khao mera sirf 5 kg gain hua tha

@saniyashahid2868 3 ай бұрын

@@Honeycomb522ap ka baby thek rha km khany sy? Plz mujy btaiye ga , thank you

@seemabhoyar6150 2 ай бұрын

@@Yogawalemam meri 1st delivery normal hai but abhi me pregnant hu 1 month hai or Mera weight 73 hai us weight ko control me rakhne k liye kuch bataye pls reply 🙏