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Gastric &Indigestion Problem Solution In Bengali.গ্যাস্ট্রিক অ্যাসিডিটি এবং বদহজমের সমস্যা ও সমাধান।
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#KrishnarjunMukherjee
#healthcription
Gastritis or Gastric problem is one of the most common problems seen now a days. There can be many reasons contributing to gastric problems like indigestion or an empty stomach. People can have Gastric problem due to excessive drinking habit or If you are consuming excessive spicy food. You must not take too much tension or stress as this can give rise to variety of complication related to Gastric. Some people have a habit of not chewing their food properly that also causes such gastric problem.
The main causes of the Gastric problems include acidity, indigestion, stomach bloating and heartburn. Some of the other causes of the gastric pain are viral or bacterial infections, food poisoning, kidney stones, constipation, tumors, pancreatitis and ulcers etc.
Home remedies for an upset stomach and indigestion includes-
1)Drinking enough water.
2)Avoid Stress.
3)Consuming Ginger, Garlic, Green Tea, Liquorice(jostimodhu),Honey, Coconut Water,Turmeric .
4)Avoid smoking and drinking alcohol.
5)Avoiding difficult-to-digest foods.
6) Physical excercises.
7)Quality Sleep.
8)Avoid painkiller for long periods.
Our main motive to make such informational & educational video is to help every common people understand and reach the critical medical terms in simpler way.
Please comment with any doubts related to the video or any other health issue we will definitely try to give some solutions.
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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.