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Today, Dr. Ibrahim talked about the benefits of beef tallow compared to desi ghee. Many of us are worried about finding pure cow's desi ghee, which is hard to trust and expensive (bakre ki charbi khane ke fayde). Dr. Ibrahim suggests that beef tallow, or cow fat, offers similar benefits and is much cheaper (bakre ki charbi ka ghee ke fayde). He explained that whether for medical use, spiritual practices, or everyday cooking, beef tallow can be a great alternative to desi ghee. It's about understanding the chemistry and making smart choices. So, instead of spending a lot on desi ghee, you can get clean beef tallow from your local butcher and prepare it at home with simple steps like adding lemon and baking soda to remove impurities (cow fat kaise badhaye). By doing this, you'll have a healthy, affordable option for your diet that supports your bones and overall well-being (bakre ki charbi ke fayde). Remember, it's best consumed in the morning to aid absorption and avoid unwanted side effects. Dr. Ibrahim's advice is straightforward: use what you can trust and afford, and don't get caught up in the hype of expensive alternatives.
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0:00 Intro
1:05 Temperament of Cow Desi Ghee
1:18 Cow Fat vs. Desi Ghee
2:04 Preparing Beef Tallow (fat)
2:55 Benefits
4:11 Final Thoughts
#dribrahim #beeftallow #cowfat #tallow