Gentle Inner Thigh And Groin Yoga Sequence

  Рет қаралды 921

Health Bites

Health Bites

6 жыл бұрын

A gentle sequence to slowly and gradually open up the inner thigh and groin. It’s a gentle sequence but please honour your body and never push through pain. Yoga is never supposed to hurt!

Пікірлер: 1
@AnnetteG2011
@AnnetteG2011 4 жыл бұрын
Really enjoyed this stretch, thank you
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