The sound of rain is one of the most peaceful sounds of nature.
The gentle sound of rain helps reduce stress and calm the mind, making it effective in getting a good night's sleep.
How the sound of rain affects sleep:
Induces relaxation: The sound of rain acts as soothing white noise to soothe the brain and help you relax.
This lowers cortisol levels and stimulates melatonin secretion, helping you get a restful sleep.
Improves concentration: The sound of rain can help improve concentration by blocking out other noises around you.
This is especially useful when you need to focus on studying or working.
Relieves anxiety: The sound of rain is effective in relieving anxiety and stress.
It is associated with positive memories of the sound of rain and provides psychological stability.
Induces deep sleep: The sound of rain has a regular rhythm that helps the brain naturally enter a sleep pattern.
Additional information:
The video was recorded with high quality sound, so you can vividly feel the sound of rain.
The video has a dark background and there are no elements that can disturb the sound of rain, so you can sleep comfortably.
The video uses ASMR effects to create a more comfortable and focused environment.
This description contains the following keywords:
quiet rain sound
insomnia
sound of sleeping well
ASMR
#sound of rain #lullaby
Fall asleep within 5 minutes.
Thunder and lightning rain sound for deep sleep/stress relief/insomnia
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🍀VIDEO EDIT & EQUIPMENT
All content is created and completed by me.
Video and audio are filmed and recorded on site.
On rare occasions, I like to combine video/photos in After Effects to create
Create something new and creative.
◻️Video: Filmed with sony a6400, sony a6600, dgi air2.
◻️Audio: Recorded with zoom h5n, zoom h4n pro.
◻️Software: editing, mixing, and mastering with primierepro2020, after effects, and finalcut.
🍀DISCLAIMER
The “Relaxing Time for you” channel is a sleep aid channel and is not a substitute for medical advice or treatment.
If you have trouble sleeping due to serious illness or overwork, be sure to consult a doctor.
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🚫 WARNING 🚫
Copying or reusing the video or audio of the “Relaxing Time for you” channel is prohibited.
Unauthorized reuse of video as well as audio may be subject to sanctions as a violation of KZfaq's revenue policy.
#RelaxingTimeforyou #rainsound #sleep #soundofrain
Rain sound for good sleep, soft rain sound, comfortable rain, rain sound that puts you to sleep, improved concentration, deep sleep
Sleep ASMR, stress relief, insomnia relief, study, meditation, yoga, healing, tension relief
Fall asleep within 5 minutes. stress relief/insomnia