Wellness Diaries: Water Aerobics + Aerial Yoga, Growing out of my comfort zone, Old Navy haul!!

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Wellness Diaries: Water Aerobics + Aerial Yoga, Growing out of my comfort zone, Old Navy haul!!

Рет қаралды 19,364

Күн бұрын

Hey Girlfrins, welcome back for another video! If you enjoy the content make sure you like, share, comment and subscribe 💕
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Пікірлер: 252

@MzFine1 Ай бұрын

It’s very admirable that you have shared your journey with your audience. It shows that we can all win!! Good luck to each of you. I started with you in February and down 42lbs. Thanks for gifting us this great opportunity to live healthier lives 🖤🖤🖤

@cestmoiDEE Ай бұрын

Congrats on being down 42lbs!

@thelockettlife Ай бұрын

Congrats on the journey. She is definitely motivating to me.

@GeranikaMycia Ай бұрын

Woooow congratulations!!!! 👏🏾👏🏾👏🏾 Yes, WE ALL CAN WIN 📣📣📣

@alfredlee728 Ай бұрын

So ok. I had to pause the video and connect the dots! Look at God. Just look at God. You have been working on yourself to be a better version of you; mind, body, and spirit. And look at the goodness of God! This collaboration with Old Navy is just so perfect for your athletic attire! It's not Biblical but the old saying that I used to hear my mother say, "You take one step and God will take two"!!!!! Congratulations and yes, you are sooooooooooooo much more than fashion. And, BTW.....girl you are getting snatched!!! Keep it up! ....................Mrs. C. Lee

@GeranikaMycia Ай бұрын

YOU TAKE ONE STEP AND GOD WILL TAKE TWO!!!!! Omgggg a word😮‍💨🥹🙌🏾

@tarabatts1063 Ай бұрын

Why that class you took had me in tears when u gave the thumbs up, I was like a mother seeing her baby girl win. I’m so proud and happy for you. So motivating YOU are.💕🙏🏾💕

@sarenabent6012 Ай бұрын

Maaaan, she ave me helpin saying "1,2,3 goooooooo.....yasssssss!!!!" 🙌🏾🙌🏾

@mrobins90 Ай бұрын

First of all congrats on Old Navy sponsoring this because you beeeennn put the girls on !!!!!! GO GI🥹🥹❤️

@samanthahughes1050 Ай бұрын

Great job! I am 57 and your health and fitness journey motivates me! Keep up the great work! Also, I love your fashion history knowledge that you share never stop!🙌🏾🙌🏾

@norascove Ай бұрын

Congratulations on your Old Navy collaboration! Yes to more wellness content! Definitely here for it!

@GeranikaMycia Ай бұрын

Thank you 😊

@norascove Ай бұрын

You’re welcome!

@nicolegari Ай бұрын

Go you got me outside walking in the Suuuuuun Honey😓💪🏾🤟🏾

@ajohonly3721 Ай бұрын

Yes 🙌 enjoy yourself you gonna motivate somebody.

@tamarahill1947 Ай бұрын

Yasssss! Girl I just came back from my walk! It’s a hot girl walk summer 🫶🏾🙌🏾🤸🏾‍♀️

@reemcfall Ай бұрын

Girlfrin…you look so amazing! The first thing I noticed, was your slimmer physique. 😍 You put in the work and it shows! 💪🏽🤗 Love you in the dresses! 👗🧡

@tasheemadale3921 Ай бұрын

Omg!!!I I watch your videos daily & you look great you lost so much weight I see it all in your face!! Beautiful then & now!!!Thanks for the motivation!!

@TheSoftNurseBrand Ай бұрын

Hey sis. Yes 🙌🏾 More wellness. We NEED this. So good for the culture ❤

@1EustaciaF Ай бұрын

Wellness and fitness is a lifestyle for me. So, I love getting up, before the sun comes up and run/walk. It is like prayer for me. I must operate in it and do it, everyday.

@tgraham7194 Ай бұрын

Thts my goal this summer is to get up and out with my dog before the sun come up but lord Jesus I need prayer 😂 …

@GeranikaMycia Ай бұрын

Same!!! Something about starting your day with wellness really set the tone!

@billiehicks6587 Ай бұрын

It has been a joy watching you become consistent in your Wellness journey and exercise routine. It motivated me to continue to do my early morning walks that my son started me on, back in March. At first, I could only walk the block to my street. Then 3 weeks later, I added two more blocks. My goal is to add two additional longer blocks, starting July 1st! My youngest son, now 35, will be getting married September 7th and my goal is to be 15 pounds lighter!❤! Thank you for motivating me to drink more water and eat healthier!❤

@Steenycarr4 Ай бұрын

I love how consistent you are with the videos, you have become my favorite KZfaqr ❤ I love how genuine you are and your style is on point. You looked like a butterfly 🦋 in your cocoon 😂

@Kozette007 Ай бұрын

The BEST sivasana with aerial yoga.

@tpon_lovesfashion Ай бұрын

I love reading good books curling up in my bed and reading BUT right now I ❤❤❤❤❤❤❤Walking being alone with the creator my thoughts and creation it nurtures the soul

@elenorgreen1594 Ай бұрын

Go Gi!!! Sponsorship blossoming…workout on LIT!!! Not to mention you are simply glowing and growing inside and out. I enjoy your content every time. May God continue to do his thang in and through you. Totally inspired!!!!❤

@kayleighmoliver Ай бұрын

Straight away, you can see how much weight you have lost through your face and arms since the start of the year. You're doing a great job. Amazing progress G. Thanks for sharing the fitness journey ❤❤❤

@TheletterK_ Ай бұрын

You are beautiful at any size, but your progress is amazing. Good for you and your commitment to yourself! ❤❤❤❤❤

@berlindamichelle Ай бұрын

I am cracking up at these aerial yoga clips 🤣🤣🤣🤣

@joycemorrow5840 Ай бұрын

You got this G. Inspiration you definitely give. So happy for your blessings with more to come.

@cocoswan3844 Ай бұрын

I loved how much fun you were having at Aerial Yoga. Wellness journey is the only way to be. I started mine back in 2013 and I haven't looked back. I have some set backs, but not for long. Because when not doing it I miss it so much. Love Love Love this for you and me!!

@user-yd1ul6cl1l Ай бұрын

So proud of you,Made me cry your so awesome you go girl your 62 year old girlfriend.

@szatarin1920 Ай бұрын

You betta do that aerial yoga girl! Lookin like a pro!!!💅🏾💅🏾

@IdaElizabethh Ай бұрын

I go walking every Tuesday because that's my Self Love Tuesday. Self Love Day means cardio for me. I'm 3 1/2 yrs into doing that.

@valeriemaynard8935 Ай бұрын

I am so proud of you...I love exercising....Zumba is my favorite exercise....I never leave the gym unless I do a zumba class....lol

@venuscampbell763 Ай бұрын

I have a homegym that my husband built for me and that is definitely part of my wellness ❤❤❤

@cestmoiDEE Ай бұрын

Love this and you’re looking great Gi! We are literally watching your wellness journey. Keep adding the hot girl walks and gym in your vlogs. It’s so inspirational! So much so, every week when you drop a video I watch while on the treadmill. It keeps me motivated!

@willette226 Ай бұрын

So good Gi, you are amazing! Thank you for always taking us along for your journey! I can’t wait to see all of the GOD given blessings that are on the way for you in Houston❤😊

@tiequonscroggins-Glass Ай бұрын

I love to go roller skating around the lake on Sunday evenings.

@patriciayoung3768 Ай бұрын

Gerenika when you did the thumbs up in the aerial yoga class I had glossy eyes so proud of you❤❤❤❤

@unshatterdheartsdreams243 Ай бұрын

I just wanted to say you look really good…I see the results of all the work you’ve been putting in 👏🏽

@DaisyMae19138 Ай бұрын

I love and miss aerial yoga so bad….every time I go on a walk I think about you…I’m at 16K steps and counting for the day and I have a salad for dinner! WE GOT GOALS!! I will be looking for you at Essence Fest!

@LaTanyaTenice Ай бұрын

Thank you G for sharing your wellness journey. You have truly inspired me to get up and out of my comfort zone and just do something I have never done before. I have started my own wellness journey/wellness lifestyle and there is no turning back. I am really really big and intentional on self care but BABY this wellness journey bout to be lit!

@wlachappelle Ай бұрын

My thing is to read, and be by my self

@chicbeauty83 Ай бұрын

You always find such good Old Navy pieces. I still remember those long jackets you shared before. Guess I need to pop back into there…. Now let me get back to the video.

@sobre8230 Ай бұрын

I’m with you girlfrin. I have been on Old Navy athletic ware ever since Gi shared the black/green Parka jacket🙌🏾

@Beautyluxurycommunity Ай бұрын

Me too! I need the biker shorts and the tops

@Akirenolye_ Ай бұрын

That class looked so fun and scary at the same time.

@jamaicanbsnrn Ай бұрын

Hey Girlfrin✨ Love to see you doing WELL

@godwina.realtor6855 Ай бұрын

Shout out to Old Navy and this sponsorship 🙌🏾🙌🏾

@firstlady7447 Ай бұрын

Congrats on the sponsorship w/Old Navy

@chichi1860 Ай бұрын

I’ve been a subscriber of yours for years! To witness your growth is amazing!! My sis in my head! So happy for you ❤

@ThePrayerAdvocate Ай бұрын

Yea! Old Navy came through for you SIS. Hard work pays SIS.

@jennt91 Ай бұрын

You are inspiring me to work out consistently. Thank you for sharing your journey and now you have given me new ideas for workouts ☺️

@debbiefoucha2679 Ай бұрын

I enjoy exercising, reading, Thanks for sharing

@shayla8623 Ай бұрын

G!!!! You look amazing girl!!!! The work is definitely showing!!!! Congratulations hon!!

@carafrey3534 Ай бұрын

I love this series idea! I always feel motivated and positive after your videos

@BettyMesso Ай бұрын

What! Those r workout/walk outfits!! Soo nice especially the long sleeved black dress👌 The yoga looks harder than it looks, well done…u r agile😊

@shanimajones1983 Ай бұрын

Favorite thing is doing any Mossa fitness program. Mossa on demand....Love it!!

@WithLoveDominique Ай бұрын

Girlfrin, I almost cried real tears watching this. I just finished my hot girl walk and some stretching/mini exercises and I’m finishing my second 1L water bottle. Gi, I’m so happy for you & proud of you. I thought I would run into you on a random trip to New Orleans from Monroe, La, but baby I got folks in H-Town too, lol. God bless you on this new journey love♥️

@dcourts3714 Ай бұрын

The Incredible Shrinking Gi! You look amazing! You are such an inspiration. You have me wanting to go out and do all the things!

@claudiascipio9309 Ай бұрын

I’m loving your journey and it gives me hope to incorporate more into my journey, blessings to you and new lifestyle.

@angeliquealamer Ай бұрын

Omg, you are looking tinyyy!! 🫢🙌💥🔥 What a great example for Wellness Diaries than your own transformation bc wow, the proof is in the way you’ve changed from video to video 👏🙌 SO inspiring!!! You’re looking GOOODD!!! 🎉🎉🎉

@c.christmas2903 Ай бұрын

I need that hat visor for pickle ball with my daughter. I bought those old navy dresses for our pickle ball games.

@latriaknight8076 Ай бұрын

Girl, you got me over here cracking up girl with you doing this yoga thing girl it’s too funny work it out, girl Love it ❤

@Aishiefashion Ай бұрын

G you’ve inspired me to keep up with my walks, hitting 10,000 steps daily so thank you all the way from London ❤

@MsMoney76 Ай бұрын

Thank you for always keeping me motivated. I'm going on a hot girl work when I get off. I have been on a roller-coaster when it comes to my fitness journey, but I'm determined to keep going and reach my personal goals.

@Ccgemini Ай бұрын

And just like that we move on to the next journey new state, new city, new living space, new experience and new G

@cdt3034 Ай бұрын

My favorite wellness thing is hot yoga 🧘🏾‍♀️ or getting a facial

@DroppingJewellz Ай бұрын

I clicked this video soo fast 😂

@Bella_M26 Ай бұрын

Me too 😂❤

@fredahunter3654 Ай бұрын

G, how you make them leisure outfits look like you can go out to brunch, lunch and dinner in them. I buy that same water at the doughnut shop 🎉❤😂 🔥. I do workout.

@margaretjarbeh5307 Ай бұрын

Okay am on my way to old navy but wait maybe I should click the link if girlfriend getting pay because we here to support each other ❤❤❤. Love you Gi keep doing this for us. You are highly appreciated over here..

@Virgo_monique Ай бұрын

I LOVE THIS 🤎🤎🤎 Gi I am PMSing lol why did I start crying after the yoga because I was proud of you for doing it! You’re so inspiring 💪🏾

@Jordanzw00 Ай бұрын

Come on sponsored content!!! 🙌🏽💜🙏🏽 Thank you for the fitness inspiration girlfrin! 😘

@ShaBella509 Ай бұрын

You go girl 💪🏽yes this wellness journey is looking good on you! I have been in a funk, stagnant and once i saw your videos you have inspired me to go on my own health journey-Thanks Gi 🦋

@_ilvki Ай бұрын

Hey G.! My favorite wellness thing to do it’s HIT training. It’s 45-60 mins to do something just for me with no interruptions 😅 I’m learning to be selfish with what I need to be okay.

@jazziepop10 Ай бұрын

Hey girl. I love love love these videos. They are so inspiring. My favorite wellness thing to do for myself is to go to park for a jog

@ISIandMINAH Ай бұрын

You look so good ❤

@irenewillis2969 Ай бұрын

Getting my water 💧 in ❤❤❤❤❤

@keshast_louis1465 Ай бұрын

The lighting here is amazing!

@berthabbdiva9162 Ай бұрын

So inspiring I love seeing those NOLA streets I love New Orleans magazine street was my favorite shopping spot before the hurricane there was a handbag shop I use to frequent keep inspiring G …. I’m a cancer warrior and you got me doing things I never done my list is stretch zone water 💦exercise n drinking water I adore you keep doing it yoga 🧘🏾 is fun 🫶🏾🙏🏾🥰

@soniaspeaks5743 Ай бұрын

You not knowing how to parallel park and owning it had me hollering!!!

@avisquarles3066 Ай бұрын

Blessings Gi, continue to let God use you. I have get up and move and have a life style change ❤

@TanyaRenee Ай бұрын

Gi! You did well in the aerial yoga! 👏🏽👏🏽👏🏽👏🏽

@kb95dream Ай бұрын

Hey family new subscriber here, shoutout from Columbus Ohio I’m 56 an enjoy the motivation and your style, keep um coming,tfs👍🏾✌🏾💕

@Coalesce23 Ай бұрын

Gurllll the end of a chapter in NO! So excited to see what’s God has for you on your new adventure in Houston! We love watching you grow and flow in life. Thanks for sharing and inspiring! ❤❤❤

@WHATSHEYSAY Ай бұрын

beautiful diary..so inspiring

@jab0623 Ай бұрын

Congratulations on the Old Navy sponsorship Gi! That workout gear is cute! I like working out with weights! I hope your last wellness walk in LA was peaceful and exhilarating! I hope moving day is a stress free as can be! I can’t wait to see what you get up to in Houston, Gi!❤❤❤

@ShakiraKGardner Ай бұрын

Hey Gi and Girlfrins 🫶🏾🤍 Love this! I looked down and back up and you were hanging upside down…I’m like wait a min! 🥴🤣🥴🤣

@caratexas713 Ай бұрын

You look great! Your wellness journey is very inspiring. Thank you for sharing and welcome to Houston. 🙂

@Bella_M26 Ай бұрын

You’re glowing Gi ✨😁 this is gonna be a great series.

@ThePrayerAdvocate Ай бұрын

WOW! Yea "G" you did that. Ok I am going to have to try the Aerial Yoga.

@danacutter182 Ай бұрын

I so enjoyed this video Gi! You have been such an inspiration since I started watching you during the pandemic. Loving the Old Navy pieces and Congratulations! My current fav wellness thing is jumping rope with an amazing playlist. Blessings 🙏🏽🦋💐

@tgraham7194 Ай бұрын

Soooo proud of u as soon as I click on this video I noticed how much you’ve come dwn and I just watched u last week whn u posted lol😂Whn I came to ur page last year it was for the fashion but God guided u to show this 52yr old to back into Wht she knw abt wellness lol😂 been going to a trainer since March and love ever bit of it….keep going girly!

@SR-ix8lt Ай бұрын

Go girl! I can definitely see a difference in your weight loss journey. I ad.ire that you try new stiff and you do it solo. Also, the funniest part of this video was the parking situation at the yoga studio...😂😂😂

@kathleenharris8824 Ай бұрын

I love this new series! Great idea to mix it up. I like doing HIT exercising now.

@melissalbbward Ай бұрын

Hey …❤ love all the old navy looks. But this the reason all my saved items are sold out lol 😂 I said dang everyone buying the old navy clothes this week now I see why baby the way u styled each piece was top tier. Keep Inspiring us all to be extra fab ❤

@thelockettlife Ай бұрын

Congratulations on the Old Navy sponsorship!!! Love these workout pieces, especially the dresses. Aerial yoga is so much fun, I use to go years ago and stopped when I moved. I fill 5 of my pretty tumblers in the morning and make it a mission to drink all by 5. Water challenge accepted. You have definitely inspired me to be more active. Have a great day!!

@FallonMyers Ай бұрын

Thanks for sharing! I'm definitely going to get out of my comfort zone and try some of these. 💕

@athenashanice Ай бұрын

Network | Beauty | Lifestyle

@DaniIBelieve Ай бұрын

Our last New Orleans vlog, I could cry.So excited for your journey in Houston.

@jaysinclaire1261 Ай бұрын

Wait a minute slim thick!! 😍😍

@mamabudgetslife8733 Ай бұрын

Gi girl you look Goodt!!!!! And yes Old Navy sponsorship 🎉

@EttaJanesVintage Ай бұрын

Everything looks great on you. I love old navy’s workout clothes and agree with the sizing down on pretty much all their stuff. I think the cut of their patterns are pretty generous so things usually run a little big.

@shellyanne7 Ай бұрын

Oh yeah, congrats on your Old Navy sponsorship ❤ 🎉

@SoN2MakeuP Ай бұрын

I’m sold on the dresses!! 🎉🎉🎉😊

@yendeljones1544 Ай бұрын

I absolutely love love love this video!!! Loving your openness with your journey it has truly encouraged me. Let me head to Old Navy and pick up some new workout clothes!!

@spinellide7577 Ай бұрын

Loved this! Starting July 1st (tomorrow) I am starting my lifestyle change. I decided I’m tired of living the way that I do. I bought so many workout clothes and I have been meal shopping and prepping 🤍

@maxinemuhammad5979 Ай бұрын

Totally inspired loved the vlog . Well done love it totally 💯💯💯👍🏿👍🏿👍🏿❤️❤️❤️😍😍😍👏🏿👏🏿👏🏿👏🏿🙏🏿🙏🏿🙏🏿🙏🏿 my fave thing for self is walking as well . Wishing you the very best of everything in Huston as you are so deserving. 🙏🏿🙏🏿🙏🏿🙏🏿

@PROVERBS365CO Ай бұрын

Gi, your energy and positivity are so contagious! Watching you explore different wellness activities and share your honest experiences makes me want to jump up and join you on those hot girl walks and try new workouts. Your advice on switching things up and investing in cute workout gear is spot on. Thank you for encouraging us to embrace our own wellness paths and to keep moving forward.

@carolynwashington7175 Ай бұрын

I really enjoyed this content today. Best of luck in your move, I can’t wait to see your new content. Blessings always 🙏🏼

@moorelifeof_myisha Ай бұрын

G!!!! This vlog was so good and inspiring I just love this for you! I’ve been on my journey for a while and I definitely felt you when you said switch things up to prevent burn out. I just tried Pilates the other day (1st time) and now you have me excited to look up more classes in my city. Keep the wellness coming love we’re definitely here for it! 💪🏽💛💛💛

@lasharondavis3138 Ай бұрын

Gi you are are and have been a motivation for a long time. Your channel just keeps getting better and better because you share so much with us. Anytime you try something and see the benefits you bring it to the girls. I love the challenges you threw out today all are good especially doing something new weekly. I added a dance class and was going to quit because the instructor is a professional dancer and likes to do a lot of choreography type moves. When I tell you I know all the steps for one of the New Edition songs, my body was crying ok because you are thinking “how is going to help me”. Once you start moving over and over your heart rate is up ok. Let the girls know again about the Alkaline water because as an esthetician I have all of clients drinking it. It’s awesome for ones PH balance. Keeping the acid down in the stomach which in turn helps the body definitely the skin (face). Enjoy your last days in your old place and we shall see you blossom in Houston ❤