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In todays video we are going to show you a 20 minute workout for guards that is going to improve your shooting and ball handling game.
Watch as we are joined by special guests AJ Rompza and Chris Staples who are going to show you some amazing dribbling and shooting drills.
Big Shoutout to AJ and Chris for making this video. Please check out their youtube channel for more awesome basketball related content:
AJ ROMPZA - / @ar3athletics
Chris Staples - / mrhoopstar9
#ballerbootcamp #shootingdrills #dribblingdrills