GET HIGHER JUMPS 🤍✨

  Рет қаралды 9,394

SofaBar Fitness

SofaBar Fitness

5 ай бұрын

Lacking height in your jump? This could be why! Our arms play such a huge role in holding us in the air, creating direction & bringing momentum into the jump, which all = higher jumps. ⛸️
Many of us are chasing rotation & this is a reason many of us pull the arms in tightly. Sadly this brings imbalance to the jump. 😓
We want our singles to be huge jumps, an important aspect to learning doubles. If your arms are already pulled in so tightly for a single, you have no reserve left for the double 😵‍💫
Wishing you all the best in getting higher jumps! For more figure skating tutorials, check out my KZfaq channel, link is in my bio ☺️❤️
#figureskating #iceskating #skatingoffice #officetraining #trockentraining #figureskater #adultsskatetoo #adultfigureskating #adultfigureskater #skater #axel #singleaxel #axelexercise #waltzjump #figureskatingjumps #iceskater #axeljump #figureskatingcoach #figureskatingdress #figureskatingedit figureskatingedit #figureskatinglife #figureskatingtraining #camelspin #spin #axeljump #salchow #toeloop #loop #rittberger #flipjump #lutz

Пікірлер: 9
@Sofabar
@Sofabar
Lacking height in your jump? This could be why! Our arms play such a huge role in holding us in the air, creating direction & bringing momentum into the jump, which all = higher jumps. ⛸️
@sarahcecil5237
@sarahcecil5237
So helpful 💡 Thank you for all your great videos!
@UndineAlmani
@UndineAlmani
Love your videos! I'll be there in Spring again ❤
@javiersanchez8440
@javiersanchez8440
❤❤❤
@redfishfun540
@redfishfun540
Dimples 👍
@sxnflowers8039
@sxnflowers8039
What jump whas that? Flip or lutz?
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