#meditation #Sushmnanadi #cosmicenergy
Meditation helps you tap into more universal energy. The Sushmna nadi is key to accessing this energy. Both nostrils should function optimally during meditation. When your left nostril is active, you may feel sleepy. On the other hand, when your right nostril is active, you can experience heightened life, spiritual, and mental energy. When both nostrils work together with equal frequency, it helps open the Sushmna nadi, which runs from the Root chakra to the Sahasrara chakra. Accessing more universal energy can lead to a happier life.In Hatha Yoga, Kriya Yoga, and Swara Yoga, there are many techniques to activate the nostrils in preparation for meditation. Some Kriyas also help cleanse the nostrils, making it easier for air energy to flow. Air contains cosmic energy, and when you close your eyes and focus on your breath, air infused with cosmic energy enters your body. The Chakras in the human body become filled with this universal energy, and through proper meditation, all Chakras can function optimally.
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Through this channel, we will delve into various topics, including #motivation, the law of attraction, laziness, and the law of karma. Additionally, we will discuss meditation, mindfulness, and concentration. Epics like Mahabharata, Bhagavad Gita, and Ramayana will provide insights into the challenges of human life and strategies to overcome these situations. Content related to the universe will elucidate how the universe influences you and aids in your spiritual growth. The universe holds immense power, and by establishing a connection with it, you can attain anything you desire.