GETTING MY LIFE BACK TOGETHER | self care habits for bad days, healthy recipes & tips for motivation

Рет қаралды 10,745

Күн бұрын

I recently have been feeling a bit out of it, just unmotivated, in my head and not feeling my best... so I decided to do something about it. Follow along as I show you my toolkit for navigating bad days and getting out of a slump so you can go from unmotivated to energized!!
This is the ultimate guide for how I get my life together, activate more productivity, and get back to healthy habits that help me reset and motivate me. Hope you enjoy :)
✪FREE PDF RECIPE + GROCERY GUIDE: stan.store/thecarolinalifesty...
✪LINKS TO ALL PRODUCTS I USED: liketk.it/4FdD7
MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
✪ INSTAGRAM @thecarolinalifestyle / thecarolinalifestyle
MY PODCAST:
✪KZfaq: @innergrowthpodcast
✪Spotify: open.spotify.com/show/5tH27xi...
✪Apple Podcasts: podcasts.apple.com/us/podcast...
✪IG: / innergrowth.co

Пікірлер: 26

@aliyahp9969 2 ай бұрын

She is the type of girl that we say protect at all costs. Love your videos doll you are becoming such a phenomenal woman

@TheCarolinaLifestyle 2 ай бұрын

this made me smile

@kayleeallender2902 29 күн бұрын

It’s so refreshing to see that even people who have their shit together have slumps. I’m in one right now and keep beating myself up for it

@_justsilvie 2 ай бұрын

This is exactly the video I needed to see today. Been in such a funk/slump got legit like weeks now. Thank you for sharing 💜 Also I became OBSESSED with the song Caro because of you, I can't stop listening to it 🎶

@ginagales142 2 ай бұрын

That dinner looked amazing! I'm definitely going to try potatoes the way you made them here. Also, I made your turmeric chicken this week and loved it! I love that you gave yourself grace about not making it to the gym. I've been trying to work on this myself. We can not do 10 things at once and must give ourselves permission to take things on one at a time... especially when feeling drained!!!

@TheCarolinaLifestyle 2 ай бұрын

YES!!! learning to honor rest and listen to your body is so hard but honestly so important

@Annika.Kay780 2 ай бұрын

so underrated. fav KZfaqr! thank you for the videos! ❤😁

@1mileysuperfan1 2 ай бұрын

Yess love the journaling prompts!

@TheCarolinaLifestyle 2 ай бұрын

it's so easy and helps SO much!!! underrated!!

@wendyknockaert2776 2 ай бұрын

Love your vlogs. You are an inspiration for me. Love from Belgium

@TheCarolinaLifestyle 2 ай бұрын

I appreciate you! Sending love all the way to Belgium!

@meagann__la2407 2 ай бұрын

I loved this video so much!!😊

@josephinearriaga7028 2 ай бұрын

Every girl does the same thing. Yogurt & fruit, do ur bed, eat healthy, exercise, skincare. Hmmm; I like your video.❤

@TheCarolinaLifestyle 2 ай бұрын

Hahahaha facts!!! It does the trick

@linal3489 2 ай бұрын

I'm not like "every girl". I don't like yogurt and eat chips instead of fruit. I don't exercise.

@AfzalJamila 2 ай бұрын

Wow 👍👍

@sineadryan4424 2 ай бұрын

Note to self: Yogurt, granola + microwaved banana, cinnamon Lettuce, tomato, cucumber, sweetcorn, boiled egg, bland mockmeat, cheese, hummus

@ashh839 2 ай бұрын

Comfort vlogger 💓

@TheCarolinaLifestyle 2 ай бұрын

sending love your way!!!

@selinapicanso121 2 ай бұрын

Love the videos! Can you tell me the song playing while you're shopping!? I love it❤

@TheCarolinaLifestyle 2 ай бұрын

it's called Caro by Lawd Ito! I got it from epidemic sound !!

@reeseforgey8564 2 ай бұрын

i love you

@TheCarolinaLifestyle 2 ай бұрын

ILY girl

@Jasmiingarciia 2 ай бұрын

your just a queeen 🫶🏽

@TheCarolinaLifestyle 2 ай бұрын

sending you a big virtual hug

@aliyahp9969 2 ай бұрын

😩 you look so beautiful and glowy your skin is amazing!! You work so hard I really really wish he would have ran a bath for you & surprised you with some yummy food when you got out 🙏 you deserve all you give plus more sending you love, gorgeous 😘 ❤️ 🤗