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Save your neck! One of the most common complaints when people are first getting started in jiu-jitsu (especially if they’re working with bigger partners) is pressure on the neck from getting stacked. For our purposes, “getting stacked” can refer to any situation where you end up bearing your own weight or your partner’s weight on your neck or lower back. In this video we focus on a few situations where you can find weight on your neck - a classic “stacking” guard pass, the plow position and a common defense to the triangle. Think of this as an overview of what to do and how to make decisions when you’re getting stacked. However you choose to defend, rule number 1 is to always keep yourself safe - even if it means giving up the guard in favor of the turtle and working to recover your guard from there. As with many defenses, managing pressure on the neck has to do with understanding your limits and learning how you can select optimal alternatives when you feel you’re at risk.
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