റാഗി സ്മൂത്തി/ Weight Loss Ragi smoothie💯👌/ No Banana/ No Sugar/ No Milk/ Ragi Recipes/ Breakfast

  Рет қаралды 110,595

Shamees Kitchen

Shamees Kitchen

3 ай бұрын

Ragi is good source of plant-based protein. Including ragi smoothies in your weight loss journey can be a game changer. Ragi is low in calories and high in fibre, keeping you feeling full for longer and curbing craving. Its complex carbohydrate provides sustained energy. Enjoy :)
Shamees Tips Channel👉: UCGgJBSYmBs5U63TQIsmwjLg
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About : Shamees Kitchen is a KZfaq Channel, Where you will find Delicious Recipes with the ingredients which are easily available. Learn Interesting Recipes and Share your Feedback with us. If I can cook you can too :D Yours Cooking Channel :)

Пікірлер: 72
@aswathyradhika28
@aswathyradhika28 3 ай бұрын
Weight loss ne ragi nallathane ennu ariyam but ith engane effective aayi use cheyyanam ennu ariyillayirunnu ... Thanks chechi
@bappuok1117
@bappuok1117 3 ай бұрын
ഷെമീ സൂപ്പർ ഉണ്ടാക്കി നോക്കണം വണ്ണം കുറയുമോ
@sajimolvinod
@sajimolvinod 3 ай бұрын
Shameese വണ്ണം കൂടുവാനുള്ള drinks എൻ്റെ Recipes ഒന്നു ചെയ്യുമോ......❤❤❤❤
@sojajose9886
@sojajose9886 2 ай бұрын
അടിപൊളി സൂപ്പർ tasty healthy drink ❤️👌
@anjushijith8484
@anjushijith8484 2 ай бұрын
Maam plz continue to help us by doing these kinds of videos. All videos are amazing❤
@SandraMariamThomas
@SandraMariamThomas 3 ай бұрын
Super Ragi smoothie recipe dear shamees chache chacheyuda valara adipoliyayeula kedulan sweet recipeyanu muthmanieya❤
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
Thanku Dear😘😍
@ToshShorts
@ToshShorts 3 ай бұрын
The color of this smoothie looks so inviting!
@brilsybabu8569
@brilsybabu8569 2 ай бұрын
Daily kazhikn pattuoo or weekly aahnoo kazhikkavunnee
@kannananish7888
@kannananish7888 3 ай бұрын
Super 👌 adipoli 👍
@sruthysathish3602
@sruthysathish3602 2 ай бұрын
Super smoothy but it is weight gaining recipe
@sabiramashkoor4827
@sabiramashkoor4827 Ай бұрын
Suger und.. appol use cheuyavumo
@Anjus_NoraVijay
@Anjus_NoraVijay Ай бұрын
breakfast ayitu ithu mathram kazhichal mathiyo?
@devishomekitchen
@devishomekitchen 3 ай бұрын
Will definitely try this recipe😍👌
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
🥰🥰
@nasrinrasheedh4990
@nasrinrasheedh4990 3 ай бұрын
Njaaan pregntan kazhikkaan nalladhallee😊
@Sajuva-tv9ph
@Sajuva-tv9ph 2 ай бұрын
Shami super❤❤
@ShfzzQueen
@ShfzzQueen 2 ай бұрын
Idhil wight loss aavo shameeee plzz rply
@jollyasokan1224
@jollyasokan1224 3 ай бұрын
Superrr🥰😘❤️
@Deancorso-r6o
@Deancorso-r6o 3 ай бұрын
കട്ടി പാലിൽ ചെയ്യാം പറ്റുമോ?
@kamarudheenrisana5040
@kamarudheenrisana5040 3 ай бұрын
Raagi vaanghi vechitte kure aayi enth undakki kazhikkum enne madich erikkuvayirunnu smoothi enghil smoothi kurach maduram cherth njan kudikkatto👌👍
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
😍😍
@shirleysaleem3312
@shirleysaleem3312 3 ай бұрын
Ragi vacchu puttu, appam okke unddaakkaam
@Sangeeta-qz2xh
@Sangeeta-qz2xh 3 ай бұрын
Testy drink recipes ❤
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
Thank you 😊
@bindhubenny8183
@bindhubenny8183 2 күн бұрын
Guava glow serum Rosemary shampoo
@shiji68
@shiji68 3 ай бұрын
Nice shemy❤❤
@sebiaravi3806
@sebiaravi3806 3 ай бұрын
Supper
@user-cj6pu1pq6o
@user-cj6pu1pq6o 3 ай бұрын
Super ❤
@lajnairshad8473
@lajnairshad8473 29 күн бұрын
Weight loss days???
@ajinsaji6183
@ajinsaji6183 3 ай бұрын
Fantastic
@donvargheseantony6429
@donvargheseantony6429 3 ай бұрын
Super
@rasilaanas8944
@rasilaanas8944 3 ай бұрын
Super ❤❤❤❤❤
@ushajayan5286
@ushajayan5286 3 ай бұрын
Nice❤❤❤
@geethadevi.pillai6146
@geethadevi.pillai6146 Ай бұрын
Super👌👌👌
@nsctechvlog
@nsctechvlog 3 ай бұрын
😊😊😊😊😊
@krishnakichoos
@krishnakichoos 3 ай бұрын
@user-zw5zt8ct4l
@user-zw5zt8ct4l Ай бұрын
Suppr👌
@JayaGopan-fi6vj
@JayaGopan-fi6vj 3 ай бұрын
👍👍😍
@krishnavenialphonse1462
@krishnavenialphonse1462 3 ай бұрын
👍👍❤❤
@rajichandran6196
@rajichandran6196 3 ай бұрын
Super👍😋😋😋😋😋👍❤️🥰
@shibanasubuhani4867
@shibanasubuhani4867 3 ай бұрын
Yeppol aanu kudikan ey dish ah??
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
Breakfast
@shynicv8977
@shynicv8977 3 ай бұрын
അടിപൊളി സ്മൂതി 👍👍👍❤️❤️
@fasilmalappuram8952
@fasilmalappuram8952 3 ай бұрын
പൊളിച്ച് ട്ടാ
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
Pachuu🥰💕💕
@FathimaShiril-yy1wx
@FathimaShiril-yy1wx 3 ай бұрын
Hloo
@salumufi8
@salumufi8 20 сағат бұрын
ഈ അളവിൽ.എത്ര ക്ലാസ്സ് കിട്ടും എന്ന് കൂടി പറയ് മോ👍
@ancysarona
@ancysarona 3 ай бұрын
Hii shammee🥰🥰
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
Hi🥰
@_shahanaahhh_
@_shahanaahhh_ 3 ай бұрын
Boost cherkamoo
@Sheeja6913
@Sheeja6913 3 ай бұрын
Super❤❤
@dr.nousherban8097
@dr.nousherban8097 3 ай бұрын
വീട് പണി എന്തായി
@neethutr7883
@neethutr7883 3 ай бұрын
Superb ❤
@VictorSamuel-gb1yb
@VictorSamuel-gb1yb 3 ай бұрын
Good Afternoon Makkale 🙏🙏🙏🙏🙏
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
🥰🥰
@Kimfriends7945
@Kimfriends7945 3 ай бұрын
ഇത് കുടിച്ചാൽ മെലിഞ്ഞു പോകുമോ... ഞാൻ പൊതുവെ മെലിഞ്ഞിട്ടാണ്
@asifasi3204
@asifasi3204 3 ай бұрын
Meliyilla
@karthikavijayakumar7681
@karthikavijayakumar7681 3 ай бұрын
Super ragi smoothie 😋 😍 🥰🥰
@ShameesKitchen
@ShameesKitchen 3 ай бұрын
🤩
@SETHUAS
@SETHUAS 2 ай бұрын
Sugar patients ന് നല്ലതാണോ ഇത് ?
@yahyaresheedhaajmalhaleema1232
@yahyaresheedhaajmalhaleema1232 2 ай бұрын
A[aanoo
@shananazreenkp3983
@shananazreenkp3983 2 ай бұрын
Daily edkarutbweekly twice is fine
@ann-2004
@ann-2004 Ай бұрын
Adukam but 6 dates onnum adukaruth 2 oke adukam
@Hasnaththasi2883
@Hasnaththasi2883 3 ай бұрын
മധുരം ചേർക്കേണ്ടേ !!🤔
@comradeleppi2000
@comradeleppi2000 3 ай бұрын
Madhuram cherthal healthy alla
@rajeswariganesh2176
@rajeswariganesh2176 3 ай бұрын
Dates madhuram ഉണ്ട്
@alathregu7858
@alathregu7858 2 ай бұрын
Mmmmmmmmmmm Job K Q ........, @@comradeleppi2000
@alathregu7858
@alathregu7858 2 ай бұрын
​@rajeswarigane ......ll . . 😊😊😊😊😊😊😊😂😂😂😂😂😂😂😂😂😂😂 65h0lkijuhhuhggggtrtzzZzzrrxx7xillllp൦😅😅😅😅😅😅😅😅😅😅😮😮😮😮😊😊00000 00😊😊😊😊 .,.... Nbb❤,..... sh2176🎉T T Flow 3൩33൩Gqx....... Qw2w222 .. .mmmmmmmmm Z Llloo 😮
@sujalasjayapal
@sujalasjayapal Ай бұрын
Dates undallo but 3 ennam mathi
@bindhug9016
@bindhug9016 3 ай бұрын
Super
@mahirzain1930
@mahirzain1930 3 ай бұрын
❤️
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