Ginataang Tilapia is a Filipino fish dish, made by cooking tilapia pieces in a sauce made with coconut milk, tomatoes, onion, garlic, ginger, mustard leaves, green chilies, pepper and oil. Optionally you can add vinegar to enhance the taste and aroma of the dish. This classic ginataang tilapia has a high calcium content that helps in the formation and maintenance of strong bones and teeth. Follow our Ginataang tilapia recipe to make this scrumptious recipe in you home.
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Written recipes by yummykitchentv.com/ginataang-t...
Ingredients
1 kilo tilapia
2 cups coconut milk
1 medium onion (chopped)
3 cloves of garlic (minced)
1 thumb sized ginger (chopped)
2 small tomatoes (chopped)
1 bunch of mustard leaves
red and green chilies
salt and pepper
oil (for frying)