I vented to my mom. But it back fired 99% of the time cause it always ends with "thats cause you don't pray" or "you never listen to me". Instead, I go shopping now. My bank account is who I vent too lol. I don't travel but I bought a luggage set cause I needed to vent.

Do NOT vent to family unless you know they can be unbiased.

Lol at Adrienne wanting to go to the therapist like it's an event or something. I think deep down inside we can all benefit from one therapy session 😂😂

I am happy that Loni encouraged therapy though. People look down on it but there's nothing to be ashamed of.

I still can't believe Jeannie almost 40 im sorry but I refuse to believe it... somebody lying lmao.. in all seriousness, she looks great! they all do

On the way to the bus stop, i vent to myself, I'm not crazy

i vent to myself. put on some good music and sing the pain/anger away then go bout my life. no one need ever know my business. its easy to not have trust issues when all your secrets are just that: SECRET

Jeannie's glasses are so cute!

Psychotherapist here☝🏼️ glad you had a good time. We need to normalize the therapeutic process!

Adrienne looking so good. Reminds me of how she dressed/did her hair in season 1 😍

Jeannie made the the strongest point "MOST people will try to destroy themselves THROUGH you"! Its VERY true!!!

I vent to God !

Adrienne got like 10 Best friends.

Jeannie needs to wear those glasses more often. Real talk.

hahah Tamera was like "i studied Psychology, i could be your therapist" nah hun! get that masters degree and that doctorate first, then we can talk hahah

Jeannie has such an awesome relationship with her mom

Loni is looking really good this season!

Adrienne never been to the therapist, but she need one the most.

LMBO Adrienne sounds like my brother when she talked about wanting to go to therapy. Being that we're African-American and that's like a "taboo" thing, he told my mother he wanted to go and she nearly hit a wall thinking something was wrong when he really just wanted to go for the experience.

Therapy oh no you can get that for free. Yesterday i met this random lady on the bus who was visiting the city from the country side. I gave her some pointers on city-life because i saw her struggling a bit. On our ride home we chatted like crazy. She told me her life story and how her ex-husband broke her heart and that now she really wants another companion in her life. She vented to me for free, I could see she appreciated it.

GaGa and Tony Bennett's relationship is cute!

I dnt Vent to no one. I have realized that sometimes the best solution/advice is within you. When Im worried about something or anyone, I go to the bath room infront of the the mirror and Vent to the person looking right back at me.

Omg, I was sure Loni was gonna come with some bogus story trying to be funny but she actually had such a forward answer and take on this topic. There is a big stigma on seeing a therapist especially between immigrants. My cousin went and all my older family thought he was crazy. Or how if you see a therapist you must be broken. Loved the light shined on this topic!

The ladies are looking gorgeous this season!!

I vent to my cat. Judge away 😑😂

I talk to my Therapist about things I'd never tell anyone else. I don't have to worry about my business getting out. when you tell friends or family, stuff may get out intentionally or unintentionally. I don't have to worry about that with my Therapist because we don't deal with the same circle of people. after our session she goes on with her life and I go on with mines👍👍

I am not missing Tamar a single bit! The segments now seem so effortless, friendly and relaxed. No screaming banshee on the left side of the table anymore.

I vent in the pages of my journal. I sit in a corner, breathe and write.

I can testify I love when Jeannie does impressions of mama mai 😩😂😂

I mostly vent to my boyfriend because like they said, family gets too emotional and will have you worrying more than you were before you came to them for advice.

I've tried to vent to my grandma but she overreacts to everything no matter what so now I just keep it to myself or talk to God

I actually vent to whoever I'm cool with at the time ! If you know your family is gonna judge you after you tell them , DONT TELL THEM!!! Even though it might be true ! However I want to tell my friends because they will probably make you feel better or help you get over the situation quickly !

It depends what I am venting about. There are things that I vent to my girlfriends and there are other things that I vent to family.

I agree. Always vent to friends, not family. And always make sure you vent to the right friends!!!!

miss loni has been snatched!! yasssssss

She was spending too much money so he sent her to a therapist to spend more money? Ok?

I LOVE THE FRIENDSHIP GIRL CHATS!!!!!!!!!!!!!!!!!!! MORE PLEASE

I vent to my friends too. Family members remember every little bad thing that particular person did to you. Besides, I can't talk a certain way to my family the way I talk to my friends.

I go to therapy and Loni is right it's so nice to have someone who isn't going to make you feel bad about saying anything to them. I mean they're getting paid and that's their job but they also have to do it well and my therapist is amazing I am truly happier than I've been in years. Went from being suicidal to being able to look at life in a positive way, I do still have my moments but she has truly saved me from myself.

when I am going through with my mate , I vent to my friends ... your family is too judgenental ... but you have to be aware of who you vent to , not everyone has your best interest. I believe your friends understand your more than your family .

I vent to my best friend. He's truly the most understanding person I know.

I would vent to a friend over a family member. :) #JustThatWay

I love Tamera she looks so gorgeous 😍😍😍😍

Tamera is looking so skinny and so freaking good this season!

Love Jeannie, she's my fave & her glasses are cute af

I firmly believe in therapy. I go through my college wellness center and it helps me get through my weeks of college.

Thank you Loni! Therapy is something everyone should experience. It's soo relieving! and they legally can't tell your business to anyone else, they pledge an oath

They should do a segment with all four of them going to group therapy. The revelations might be interesting.

I need Adrienne’s sis as my friend 🤣😂”Do we need to go to Home Depot..” 🤣🤣🤣🤣😂💀

Jeannie is telling the truth and this makes me remind myself to keep family out of my relationship.

Nope, no to my family. They will be too damn judgemental. I learn the hard way. Best friends it is.

I remember when i wanted to go see a therapist and even my own sister went in on me along with my "family" im glad i didnt listen to them mental health isnt something to play with

Oh, god, Adrienne... "Julissa is my best friend! No, wait! Scratch that! I was thinking who would I call, and Tamar, it would be you! You're my best fri--- on second thought, no! Everybody! Here's the love of my life! My best friend! Israel Hought-- oh, wait. Literally, Claudette is my sister and she's my best friend! I could tell her ANYTHING! As my best friend, she holds no judgment!" I swear that girl plays fast and loose with that "Best Friend" title. No ma'am.

I love it Jeanine imitates her mother, It's so funny😂🤣🤣😄😅😄🤣🤣😁.

I freaking love Jeannie. She speaks a lot of truths and I love when she talks about her mom and does the little accent thing, LOL.

Jeannie looks so good this season. She stands out now!!!!

I love The Real !!!! They always stay REAL !

For a Black Male I really enjoyed these Sistas because my Daughter n my Nieces always talk about TheReals Topics……….I learned so much

You girls save me through all my breakups😭😭❤❤

love love loveeee Jeanie's look on todays show!!!!

Omg these are like the old school "style network" faves! I used to always watch that channel after school!!!! 💞

this show is great with just the four of them -pleasant surprise

Yeah therapy is the best!😀😌💜

My cousin!!! That man knows me like the back of his hand!! He knows every detail of my life! Everything everything!!! He is not only my cousin but now my best friend as well!!!!

More.Girl.Chat.Please

FINALLY Loni has foundation that matches her skin😭😍 I love this natural dark chocolate LEWWWK YES LONI!!! Rock that gorgeous skiiiin

Loni's hair looks amazing!

I'm a therapist. We're bound by law.… talk to us!!! Yesssss

Naw Tamera you gonna need more than just some rinky dink undergrad psych course to be a therapist. Trust me, I'm living that therapist life right now lol

Jennie is always oozing with wisdom👏💯❤️

Having graduated from Psychology only gives you a wide overview and knowledge of human behavior Tamera....Counselors and Therapists are the ones prepared to tap counseling....just saying (finishing my masters in counseling) 😉

I vent to my stepmom. She's my best friend. She's like a cross between my friends and my mom. She's reassuring and comforting like a mom but she's so chill and non judgmental like one of my friends. I love her to death.

JEANNIE, GURRRRRRRL .. UR MOMS IMPRESSION/ VIETNAMESE MOMS AND ACCENT WOW .. IS RIGHT ON POINT!!

Tamera low-key corrected Adrienne's grammar. "You want to go to therapy badly" not "bad."

My best friend has always vented to me throughout our 10 year friendship. I've never been one to share my feelings, but due to recent deaths and grief in my life, I started opening up to her not too long ago . I've only opened up to her three times, but was I wrong to go to her at all. Each time, I was met with judgment, even when I opened up about my late mother. That's supposed my best friend though? Even after all the times I've listened to her, wiped her tears, even cried with her. Maybe we were best friends growing up, but now that we're adults, idk if we really have anything in common anymore. We're definitely not as close. I feel like I don't know her. It's sad.

However, my sisters are also my best friends, so I can talk to them about anything.

I actually learned that you shouldn't vent to anyone. Like it's good to get professional help if you need it but venting to others who are closely involved in your life isn't that good because they might judge or never forget it & that will mess up the relationship they have with the person you're having a problem with

I vented to my "friends" ha! they never let it go, they always reminded me of the past. REMINDED because I had to cut them off. now I vent to God or write it down. & I love it !

Loni Love look SOOOOOO AMAZINGGG!!!! keep the love loni :D

I really feel sorry for Tamara, Loni did it again she just overpowers her and Tamar is not there to hold her hand when shes been cut off by Loni

I love Loni for promoting therapy, it really can be life-changing.

can we juat appreciate tameras hair for a moment 😍🙌

I feel like this is the first video of this season where you can really feel the " Real" vibe of the show again, you know? :) It seemed to me that everyone was so tense because of Tamar's leave, that the atmosphere at the table changed a bit. I don't know maybe it's just me... I am just glad they are back :D

It depends, sometimes ill vent to my best friend, and sometimes I'll vent to my dad, but nothing compared to going to therapy ! Therapy is the best.

Yaass loni with the coins ❤️❤️😂

I don't ever vent to a family! They're just gonna see the negative of the other person, don't want that. Anndddd I don't vent to a close friend either for the same reason. Acquaintance will do.

My mother is not the person to go to when venting. My sister in law is the one I can go and vent to with no judgement. And she always gives me awesome Christ centered/biblical advice. She knows how to encourage me like no one else.

all the girls look so good this season!!

I really enjoyed this segment, I'm back on the real

Tamera's right. I'm a twin and I when my sister is going through something, I get more emotional than her. It can be very frustrating sometimes cos then I appear to be overreacting🤦‍♀

I love Yvette Nicole Brown. She's so funny!! I love you ladies too!!!

Yes, Therapy works wonders!

I love how adrienne almost did the asian accent when quoting mama mai lol These girls are so refreshing

1st of all Adrienne is FLAWLESS BEAUTIFUL GORGEOUS PERFECT lol..and as for me I feel confiding in a stranger cause they don't judge and don't know u 😂

I vent to my husband. Hes always there to listen and comfort me.

Every time they said- who do we need to call, I screamed- GHOST BUSTERS! (on the inside :)

Aww Tamera looks so pretty! She always does but I love this look on her.

Vent to somebody who isn’t going to tell the world what you said. I particular feel like Tam who hates ppl who treat my friends and family wrong .

Therapy wasn't fun for me. Helpful yes, but I have so many issues, a one hour session isn't enough. My mom tells me I have so many issues I could start a newsstand. 😂😂

This show is my therapy.