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Hey love!
My name is Chantè, welcome back to my channel! It’s time to elevate and step into our higher self. Here are a few tips and tricks that I found very essential in my glow up journey. Everyone’s journey is different, find out what works for you! Show up for yourself and be consistent ♡
Items shown in the video:
SELF CARE + BODY CARE
Naturium Glycolic Acid body wash: naturium.com/p...
Josie Maran cream: www.josiemaran...
Josie Maran oil:www.josiemaran...
Black Robe: www.amazon.ca/...
Fire pit: www.amazon.com...
SKINCARE
Youth To The People | Superfood Gentle Antioxidant Refillable Cleanser www.sephora.co...
Glow Recipe | Watermelon Glow PHA+BHA Pore-Tight Toner:
www.glowrecipe...
TIME WITH THE LORD
Daily devotional | Jesus is Calling: www.amazon.ca/...
A Year of Black Girl Magic | Daily Reflections and Practices to Celebrate Black Women: www.amazon.ca/...
In totality Podcast: • EP 25: Spiritual Disci...
GYM
Pink workout set: Fashion Nova
OUTFITS
Blue Lounge sweater: ca.lounge.com/...
Blue Lounge track pants: ca.lounge.com/...
Lululemon Align™ High-Rise Pant 28"- Bone
Lululemon Define Jacket Nulu - Bone
Yellow workout set: Fashion Nova
Amazon storefront: www.amazon.ca/...
Therapy: www.betterhelp...
Additional links: beacons.ai/cha...
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F O L L O W M Y S O C I A L S
♡ Insta: Chante_smith
♡ TikTok: Chantesmith_
♡ For business inquiries: chantecollabs@gmail.com
TIME STAMPS
00:00 INTRO
00:25 OVERVIEW OF THE GLOW UP VIDEO
00:38 SELF CARE
01:10 BODY CARE
01:42 MORNING ROUTINE
02:14 SKIN CARE
02:42 HEALTHY HABITS
02:57 GYM
03:33 SPEND TIME WITH THE LORD
03:53 VITAMINS + SUPPLEMENTS
04:14 MATCHA
04:46 CLEAN ROOM
05:18 PUT EFFORT INTO YOUR APPEARANCE
06:06 MENTAL HEALTH