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Gluteal muscles (anatomy)

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Sam Webster

Sam Webster

Күн бұрын

Back to the backside with a look at the three gluteal muscles and what they're there for. And what is Trendelenburg's sign?
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Music by Jahzzar
Album: HiFi City Tales
Song: Bodies
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Пікірлер: 502
@Drmuazahmed
@Drmuazahmed 6 жыл бұрын
The only one person who makes anatomy less boring to learn. Sir I'd really appreciate if you also discuss major clinical problems Long with the muscles origin, insertion, blood supply, nerve invervation and action. I just love the way you explain things. Much respect!
@zutejudd7603
@zutejudd7603 4 жыл бұрын
@Rusty tihs guys not boring close ur head
@CompleteCommando
@CompleteCommando 4 жыл бұрын
@Audairevonetta you're boring
@QuiltLady
@QuiltLady 4 жыл бұрын
Muaz Ahmed I am a retired RN, but love human anatomy lectures. It is very interesting that I seem to learn easily from you. I went to nursing school at age 38 and loved the classes and lectures. I miss that sometimes and look lectures for refreshment of my knowledge.
@sofouli
@sofouli 4 жыл бұрын
I have spent months researching into human anatomy and discovered a fantastic website at Sebs Study Crammer (google it if you're interested)
@recipehacker9752
@recipehacker9752 5 жыл бұрын
You are a great teacher. I’m not even an anatomy student; the vids are just entertaining and educational ;)
@margaretrogers4310
@margaretrogers4310 4 жыл бұрын
i agree.ox
@TheDrakulie
@TheDrakulie 4 жыл бұрын
why does women't butt feel so good ?
@nijulaskar8431
@nijulaskar8431 4 жыл бұрын
Masum. Yes,8,
@zoranjovovic550
@zoranjovovic550 4 жыл бұрын
AArtwAArtw8z
@phongvong8639
@phongvong8639 3 жыл бұрын
Too much gluteal muscles will make you go crazy on opposite genders; because the bundle of fibers are degenerated to produce a pair of cheeks behind. That's why we sometimes couldn't properly relax, or calm our nerves down, so we walk fast in paces then you are attracted by a man if you are a lady, and vice versa.
@ChocolateJewels
@ChocolateJewels 4 жыл бұрын
As a yoga practitioner and teacher, I am obsessed with anatomy and the biomechanics of movement. Your clips are fantastic; thank you for making them. It’s a completely different thing to look at a picture/drawing in a book or app and watching you take apart your “muscle man”. And yes, a cuppa is always an excellent choice :)
@rahimdawar6290
@rahimdawar6290 3 жыл бұрын
best videos
@traceyminogue2862
@traceyminogue2862 5 жыл бұрын
I've been suffering for ages trying to learn this stuff and then I find your vids and you make it so simple and memorable and funny. Brilliant teech! thank u :)
@carminnel
@carminnel 4 жыл бұрын
Thank you so very much Sam. I was born without a "hip roof" (not sure on the medical terminology). Had my first operation at age 2yrs and last one age 17yrs and was told I will never be able to move my legs greater than 90 degree apart. I never really had problems with my hip since then except for recently at the age 37yrs. The doctor that time told me I will have to exercise my legs for the rest of my life and I have struggled with keeping to that the last 1.6yrs and started getting hip pains and walking (without realizing) with my one foot turned outwards. When did the standing exercise now I immediately leaned to the one side where on my other side I was standing strong. I always had this uneducated thought my pain has to do with my actual bone and not really being able to do anything about it. I now see and understand why the doctor said what he did and have hope that I can train my Gluteous minimus and medium to become stronger so I can walk balanced again.
@JannyMaha
@JannyMaha 5 жыл бұрын
Dr. Gregory House with a personality and a sense of humor 😊
@sheilasmith1109
@sheilasmith1109 5 жыл бұрын
Yanire Mahabirsingh !!! Exactly what I was thinking 😃🤩😁
@sansarg.s.classespatna7565
@sansarg.s.classespatna7565 4 жыл бұрын
Hi...
@thesouljournerstarot6678
@thesouljournerstarot6678 4 жыл бұрын
House without the attitude!
@smoothbeak
@smoothbeak 4 жыл бұрын
Dr House who runs a marathon rather than taking copious amounts of vicoden
@logicmedico
@logicmedico 4 жыл бұрын
Sense of humor is excellent
@Eternal_11_Sasha
@Eternal_11_Sasha 6 ай бұрын
37 year old woman trying to get into the healthiest state I can. This video answered all of my questions about this section of the body. I have a degenerative (genetic) joint disorder and suspected my pain was sciatica. It could possibly be weakness in these areas you discussed here. Very informative. I will be working to strengthen these areas now that I know what to target. Thank you isn't enough to show my gratitude for such a great demonstration you have blessed us with here. I took anatomy/physiology in school and loved my studies. Our bodies truly are smart machines and you are a wonderful teacher!!
@ektadaga7553
@ektadaga7553 6 жыл бұрын
U r the best teacher one can have....all the way love from India.
@GretchensVeganBakery
@GretchensVeganBakery 5 жыл бұрын
Love your videos, Thank you so much 😊 🙏🏻 As another commentator said, you really know how to deliver the info! Never boring!!
@imsauce1056
@imsauce1056 3 жыл бұрын
@Jordan Thomas Goddamn bots get out of here
@ernestkairo6004
@ernestkairo6004 3 жыл бұрын
you all prolly dont give a damn but does any of you know a tool to log back into an Instagram account? I somehow lost the account password. I would love any help you can give me
@waynevihaan5742
@waynevihaan5742 3 жыл бұрын
@Ernest Kairo instablaster :)
@priyanshipriya1634
@priyanshipriya1634 2 жыл бұрын
@@imsauce1056 T
@umak8359
@umak8359 Жыл бұрын
Excellent teacher. I am a medical practitioner and was so glad to revise my anatomy after almost thirty years
@gormalfun99
@gormalfun99 4 жыл бұрын
People like you are a blessing to humanity
@craigtaylor8431
@craigtaylor8431 4 жыл бұрын
Thank you I've suferd pain in my gluteus for 30 years no Dr had educationl of this subject. Didn't teach me a thing Now I can make more spasific excercizes
@angelogie4996
@angelogie4996 4 ай бұрын
Your videos are super insightful. By the way, your voice is really lovely; it sounds like therapy.
@salmankhondekar1777
@salmankhondekar1777 3 жыл бұрын
The way you explained, I'm going to remember this for life! Thank you soo much
@Zincink
@Zincink 5 жыл бұрын
I took life drawing for years and I lift weights so these descriptions were very helpful. I liked the details. Thanks for sharing this wisdom.
@helentongue1495
@helentongue1495 Жыл бұрын
I have problems walking & this has helped understand more, from an oldie! Thank you🙂
@christopherclark8293
@christopherclark8293 2 жыл бұрын
Am a pretty advanced level physio and just wanted to say kudos for your presentation style and content. Great approach and interesting content, I wish that so many moons ago my lecturers and teachers were similar, would have been more enjoyable. Only with thorough knowledge of anatomy can you put human function into perspective and understand pathology. Your video would definitely help learning! Good work mate.
@mariteswatts4454
@mariteswatts4454 2 жыл бұрын
You deserve 10 Million followers.
@jobrown8146
@jobrown8146 3 жыл бұрын
I'm currently suffering from glute fatigue after overdoing my exercises after having an L4 bulging disc and the symptoms are similar. I was confused because I would feel good and then feel worse and I thought it was still my back issue. Found out this morning that I've been "killing myself with kindness" doing too much. My physio explained it to me really well but this video definitely provided more knowledge. Thank you.
@radicalarachnid475
@radicalarachnid475 3 жыл бұрын
You are videos are amazing Sir. They're helping me with anatomy in first year medical school. Love from India 🇮🇳
@mindofmystery5156
@mindofmystery5156 3 жыл бұрын
I've been suffering with glute medius for a while, nobody has explained it to me like this so amazing, just need to figure out how to strengthen and fix it, love the video's 🙏❤️❤️
@ifiddle2
@ifiddle2 4 жыл бұрын
Very, VERY helpful, especially since I had hip replacement surgery (anterolateral) 2 years ago and a walking/hip problem since. My surgeon said "everything looks fine and I just need to stretch". Ends up I was doing "swinging gait" (I noticed) AND my non-surgical leg is a bit shorter than the operative leg. It took another surgeon (and months of walking/exercise problems) to diagnose gluteus medium/minimus issues, swinging gait and shorter leg. Shoe lift (1/4"), exercises and time will hopefully correct these issues. Thanks so much!!!
@juliehaley9286
@juliehaley9286 5 жыл бұрын
Thank you Sam Webster. Finally a tutorial I didn't want to sleep through. Gracias.
@zhengpaul1456
@zhengpaul1456 5 жыл бұрын
Great at explaining how each anatomy and the abduction vs adduction, internal vs lateral rotation work for the glutes.
@thesouljournerstarot6678
@thesouljournerstarot6678 4 жыл бұрын
You remind me of Hugh Laurie of the American TV Show, House. Very entertaining but still stays in point with subject Thank you so much. I may just survive this subject and get certified! ❤️
@quidlatangelivy968
@quidlatangelivy968 4 жыл бұрын
Will you make a videos of how to fix weak gluteus?
@ShantellBancroft
@ShantellBancroft Жыл бұрын
Sam just what I needed. There concise. Thank you!!!
@wardrobelion
@wardrobelion Жыл бұрын
You explained and demonstrated those muscles perfectly😊👍!
@thedaisychain1960
@thedaisychain1960 5 жыл бұрын
Would you be able to compose a new series specifically for use, growth and development of all muscle groups specifically for sports movement and bodybuilding for comprehension in athletic context such as in this video. Thanks 😎 as this was great for comprehension of the correct movement to build these muscle groups without damaging them.
@vasu7982
@vasu7982 3 жыл бұрын
Excellent explanation in a simple way. Easy to understand 👍
@childearth4039
@childearth4039 2 ай бұрын
Trying to get my hip to unfreeze and sit cross legged. Your lecture will help me get there.
@rayaneb5186
@rayaneb5186 5 жыл бұрын
the best teacher there is! love from algeria
@errcoche
@errcoche 4 жыл бұрын
Thanks Sam. Older guy with issues around these muscles that I am trying to work on. Fast becoming expert at use of rollers, balls and stretches.
@samhithaomsree6603
@samhithaomsree6603 3 жыл бұрын
Your teaching was awesome Superb. Your vedios are soo helpful for medical students
@philipc8411
@philipc8411 Жыл бұрын
I guess I learn better with multimedia. Your details are comprehensible for me as a layman. You combine anatomy with function. My curiosity is fueled by my need to develop my age-enfeebled and illness enfeebled movement abilities. Various images work but seeing the structures helps too.
@MizanurShuvraRidwan
@MizanurShuvraRidwan 4 жыл бұрын
this 12 minute video educated me more than what i had been trying for 12 years :PO
@derekdensing6322
@derekdensing6322 2 жыл бұрын
I haven't finished the video but I already learned so much lmao YOU THE BEST !!!
@DarlingBo-bannie
@DarlingBo-bannie 3 жыл бұрын
This video was so helpful in understanding what was happening inside my hip. I got my operation this week partly because I was able to tell my doctor how it felt and how it was acting. Thank you so much!
@teresitaandujar1707
@teresitaandujar1707 4 жыл бұрын
Nicely put, helped me educate my son who is taking martial arts. Explained it in a way I couldn't. thanks
@nucleusfitnesspune
@nucleusfitnesspune 3 жыл бұрын
thank you so much, explained so well and clear that it stays registered in memory.
@TheNemo031
@TheNemo031 4 жыл бұрын
The best person explaining anatomy
@j.maxwaddell2557
@j.maxwaddell2557 3 ай бұрын
Great review. Thank you for the production educational video.
@madelineclark
@madelineclark 2 жыл бұрын
Not a student, just interested in this stuff and you are making great videos! New sub!
@somiiasalah2958
@somiiasalah2958 4 жыл бұрын
light, fun and most importantly brilliant teacher . thank u so much sam u r amazing ❤️
@CompleteCommando
@CompleteCommando 4 жыл бұрын
No worries
@dfu1685
@dfu1685 2 жыл бұрын
I have an acquaintance that walks like this and so this makes a lot of sense. I hadn’t realized what the problem was but now I do! Thank you for the wonderful explanation! You are a fantastic teacher thank you again.
@metalyogawithsteph
@metalyogawithsteph 5 жыл бұрын
Love your simple explanation and humor. The world needs more like you! Subscribed.
@Mike-hw5jp
@Mike-hw5jp 2 жыл бұрын
Loved every second! I'm on a binge. Further solidifying my goal of going to school for this stuff
@JyotsnaTY
@JyotsnaTY Жыл бұрын
Sir you're amazing as always. Thank you so much ❤️
@godwinlam4937
@godwinlam4937 4 жыл бұрын
you are excellent teacher, you can deliver the message in the way people can understand & remember Thanks👍
@teresinhasantosdacosta746
@teresinhasantosdacosta746 3 жыл бұрын
Thank you so much for your videos. I have been using all your videos for my Anatomy and Physiology class and they really help. I greatly appreciate you.
@1shoebnaveed
@1shoebnaveed 4 жыл бұрын
Ur explanation is simply and easy to understand
@MrYoung-dw1bq
@MrYoung-dw1bq 4 жыл бұрын
this is the best anatomy video i ever seen
@teresamoses1316
@teresamoses1316 Жыл бұрын
Great video. I have a kinesiology test this Monday, and this explains so much, including when I observe people with the different forms of swinging gates. Things that make you say Hmmm.
@enochbrown8178
@enochbrown8178 4 жыл бұрын
I wish I could have seen one of your videos when I was in medical school back in the day. It would have saved me a ton of frustration.
@kaburinjuguna6119
@kaburinjuguna6119 3 жыл бұрын
your just a great teacher how you organise your work your words is just amazing
@bismarkbizmark5639
@bismarkbizmark5639 2 жыл бұрын
That's a super cool biopuzzle you got there. Waay more edifying than 2d picrures. I like how you can just take pieces off to look at the stuff underneath.
@martine5716
@martine5716 3 жыл бұрын
OMG thank you. I'm not an anatomy student but have given one sided glute activation and strength exercises by my osteo to correct imbalances that are affecting my scj. I was just researching why because that's what I do. You've just described my gait swing that I was trying to explain ❤️🙏
@soulfreedive
@soulfreedive Жыл бұрын
Love love love it as a yoga teacher and a freediver
@thisisbob1001
@thisisbob1001 4 жыл бұрын
i got prolapsed disc at L3/4 about 18 months ago so i have to stretch whole bottom half of body every few hours 24/7. this helps to show what muscles are involved.
@johnprice3341
@johnprice3341 4 жыл бұрын
I’m here to figure out exactly what I’m doing to work the different glute muscles at the gym. I had no idea minimus and medius helps in opposite rotation as maximus. I’m not sure if I can use that in the gym though haha, abduction and extension seem to be the most effective.
@michaeljamison8254
@michaeljamison8254 3 жыл бұрын
thank you. best videos on the topic I've ever seen.
@thesouljournerstarot6678
@thesouljournerstarot6678 4 жыл бұрын
I applaud you, Professor! Bravo!👏Thank you for making learning about anatomy relevant and fun! I didn't look to see when this was posted but I hope you keep this channel up for many, many years to come! Fabulous teacher!💖
@70mikepowell
@70mikepowell 4 жыл бұрын
Awesome, i think this the best video I've seen on explaining the glutes. I suffering knee pain on the outside of the leg. Well done on the ultra, I've started out into the ultra running 👊 Thank you, subscribed 🙌
@priyankarane6554
@priyankarane6554 5 жыл бұрын
I like it when you explain movements ❤
@badmyse1
@badmyse1 6 жыл бұрын
Outstanding teaching flow
@sandorholstein286
@sandorholstein286 4 жыл бұрын
Thank you! Had a hip replacement - now I understand so much more!
@daisyduke4640
@daisyduke4640 4 жыл бұрын
I'm in awe of your anatomy model! That is Fantastic 👌
@scoother86
@scoother86 3 жыл бұрын
After hours of searching and almost paying for KenHub, I came across your videos. THANK YOU for explaining it so well. I'm just starting to study for personal training and it has been difficult to imagine movement with just a textbook. I look forward to watching more videos and learning everything i can! :)
@shamptown
@shamptown 3 жыл бұрын
Super helpful vid. Couldn't help thinking about the ministry of silly walks at the end😅
@jeannettebaker9656
@jeannettebaker9656 5 жыл бұрын
You are absolutely wonderful Thanks keep up with your teaching you are great👍👍
@razl3
@razl3 2 жыл бұрын
The human body is amazing... Every muscle is in the right place for the right job.... In fact it's almost like it's been designed! 🤔🙏
@LOGOASSASSIN
@LOGOASSASSIN 2 жыл бұрын
Great, this and another video shows me the likely cause of my knee pain.
@sheilasmith1109
@sheilasmith1109 5 жыл бұрын
Waiting while watching to see if you will show how to strengthen the these muscles
@veronikafrankova5191
@veronikafrankova5191 4 жыл бұрын
Incredibly useful. Thank you for this video. It explained why I've got achy hips after my first proper running session yesterday.
@al-taai9676
@al-taai9676 Жыл бұрын
May God give you wellness and raise your place
@AceEyeEd
@AceEyeEd 5 жыл бұрын
Nice, just what I needed. My sciatica impinges and understanding the way things work and connect help me heal. I have a good Phd PT and he has vids to explain. This vid show why my left turns in ski racing is limited to ROM. Your other vid on lower limb is great. thanks.
@margaretrogers4310
@margaretrogers4310 4 жыл бұрын
im broken,ox
@justicebogban8478
@justicebogban8478 Ай бұрын
Great Tutor. U're very smart.
@letabranch7459
@letabranch7459 5 жыл бұрын
I’m in love with your muscle model! Now I am really understanding the glutes!
@user-by8zu5ob9h
@user-by8zu5ob9h 3 жыл бұрын
Sir I swear , you're the best .
@Kristie77able
@Kristie77able 3 жыл бұрын
LMT going to Nursing school, love your videos. Refresh and informative!
@nooreldinhashem7505
@nooreldinhashem7505 2 жыл бұрын
as a PT this is so useful!
@shashankcg5029
@shashankcg5029 3 жыл бұрын
Awesome work. I can't believe this is free content! Please keep more of this coming.
@celinalimbecker1770
@celinalimbecker1770 4 жыл бұрын
you are awesome - thank you so much! Actually I was wondering the whole time about the trendelenburg sign, and in the back of my head I thought: I'm gonna watch sam webster's video later, he'll probably explain it - and guess what: for the first time i finally understand why the hip is lowered on the contralateral side. LOVE YOUR VIDEOS!!!!
@mariawilson2595
@mariawilson2595 2 жыл бұрын
Well ! I'm no student but , so understand NOW why I have to get my glutes working , in my 7th decade and stiff and slow etc ! I have a weak botty ... so will do exercise ,, thank you young fella !
@hustlerenergy7574
@hustlerenergy7574 2 жыл бұрын
dude. im not in your class, here for my fitness journey but omg THANK YOU
@brianbannon8938
@brianbannon8938 3 жыл бұрын
Excellent detail!
@rowanmarc
@rowanmarc 4 жыл бұрын
thanks for that straightforward explanation; I wasn't quite getting precisely what abduction had to do with walking, now I get the picture
@DavidDorenfeld
@DavidDorenfeld 5 жыл бұрын
Dude you rock! Awesome tutorial. Answers so many of my questions.
@saluto1397
@saluto1397 4 жыл бұрын
I truly liked the three gaits explained magnificently at the end..
@naderzelli1960
@naderzelli1960 5 жыл бұрын
Hi it would be nice to give some exercises to reinforce them
@AM-oe4qh
@AM-oe4qh 4 ай бұрын
Wow Sam thank you so much this was so helpful !
@valdezapg
@valdezapg 3 жыл бұрын
good video, very useful to see how important the medius is and where it attaches and what movements it allows. and the maximus too.
@gailmciver1440
@gailmciver1440 4 жыл бұрын
Your demos and instruction are fab...helped me to make so much sense. 🤞🤞🤞
@lucyii
@lucyii 2 жыл бұрын
Arnt you great!!! This was so informative!!!! Love your energy !!
@Damonbird775
@Damonbird775 5 жыл бұрын
Great information. I’m dealing with a partial tear in my medius as well as tendinosis, bursitis, and IT band syndrome. Not fun.
@margaretrogers4310
@margaretrogers4310 4 жыл бұрын
i feel ya,much love,ox
@nexusSix_237
@nexusSix_237 3 жыл бұрын
this guy is so fantastic...his students are so lucky !!!
@MulanBagongLipunan
@MulanBagongLipunan 3 жыл бұрын
Actually Doc, midstance you lean on the affected side taking the COG near the weak muscle when standing on one leg and you wont fall. But during the swing phase you lean on the good side to either do circumduction , Hip flexion or knee flexion or hip hiking to clear the long leg or the affected side off the ground.
@nuritlanyado4331
@nuritlanyado4331 4 жыл бұрын
Thank you very much, i am finding your lecturs very usefull.
@nunudolphin99
@nunudolphin99 4 жыл бұрын
Very good video just you should add how to fix it because I do have a weak glute on my right side and everything you said was accurate
@frankfromupstateny3796
@frankfromupstateny3796 2 жыл бұрын
Nice Sam...you're like a young, happy "Dr. House".
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