Goin' the Distance | 15 Round Heavy Bag Boxing Workout

Рет қаралды 54,312

3 жыл бұрын

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
This document contains all playlists at each level of the membership:
docs.google.com/document/d/1-...
Precision Striking KZfaq Membership:
/ @precisionboxing
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)

Пікірлер: 210

@boxinghomeworkouts 3 жыл бұрын

@josesammut9396 3 жыл бұрын

Thank you so much. My gym is closed and these are the best ways I can replicate it. Bought a bag and found a neat spot in a parking area and I'm getting really good work in. 15 rounds no biggie 🥊

@brachypelmasmithi2498 9 ай бұрын

Just did this workout. I will comeback to this one. It takes more imagination for making the combo's. Thanks coach. Greetings from the motherland!😊

@fredericktyson8358 3 жыл бұрын

I did this entire 15 rounds without a break in honor of my hometown contemporary legend, Marvelous Marvin Hagler. I too hail from Newark, NJ and we were the same age with some friends in common. He remains my favorite boxer of all time. RIP🥊🥊

@boxinghomeworkouts 3 жыл бұрын

He was the best, truly amazing and an inspiration.

@jakoy1998 2 жыл бұрын

Nice! Keep on punching Sir...

@clemfarley7257 Жыл бұрын

My man. Bayonne born and bred. Chuck Wepner. Worked, schooled, and lived in NWK last 31 yrs.

@wasabi5338 2 ай бұрын

Hagler was a machine. Built like a tank, tough as a tank. Doesnt get tired, barely gets wobbled.

@SUF-py4ix 3 жыл бұрын

Maybe a Hagler inspired workout is needed

@segunfelix6821 3 жыл бұрын

Words can't describe how much boxing has enlightened me and made me a better person, all salutes to you coach.

@vincentanfi 28 күн бұрын

2024 still watching these!

@leejohnson5473 Жыл бұрын

I have been doing multiple "boxing home workouts" and my fitness has increased ten fold,...I have learnt footwork, head movement, tight guard, and different angles to throw the shots,.... fantastic trainer and motivator. My core strength and shoulder power is defined better than when I was teenager, I'm 48 now. Thanks for the motivation 🤜🤛💯

@mukund1468 2 жыл бұрын

Doing this regularly every two weeks now. Great workout JT

@ADWrites24 9 ай бұрын

Great work !

@johnwollman32 2 жыл бұрын

That was so great!

@gikis1 3 жыл бұрын

Great workout, thank you!!!

@vsemenci 3 жыл бұрын

Beautiful work and great coaching!

@HippzyNepG 2 жыл бұрын

Wow, it was great. Thanks man. Learning a lot from you everyday. Cheers

@brachypelmasmithi2498 3 жыл бұрын

I really like all of these workouts on this channel. Keep them coming. Big fan👍🏻

@pedrocrush 7 ай бұрын

Thanks so much for this!

@danieldelguercio3015 3 жыл бұрын

This was great! Love the length and combos

@panaiotsokolov9472 3 жыл бұрын

JT,thank you so much!Great workout! Cheers!

@brendahibbard899 Жыл бұрын

Omg just found you loving it!!!!

@Mbq-sh6bj 3 жыл бұрын

Thanks Coach V! Great video.

@highwayong6792 3 жыл бұрын

I learnt alot from you and it’s free! really appreciated da work u put for us thank u

@mouradachaibou8437 3 жыл бұрын

Great workout coach thanx so much

@sergealexandre4510 3 жыл бұрын

Thanks man! You're exceptional!

@Bro-tz5zd Жыл бұрын

Solid workout thank you brother

@prizeform 3 жыл бұрын

Great rounds coach! I def intend on incorporating some of these into my workout routine 🥊

@zabrielm 2 жыл бұрын

Sheesh that one was fun, appreciate your hard work coach!!

@jaydenbethea6863 3 жыл бұрын

JT you’re awesome. Thank you for who you are and all that you do!!

@tamirlevy5335 Жыл бұрын

Wow great again thank you

@bayukusumaadisaputra5621 3 жыл бұрын

Well done.... Well what a workout ...

@antonsderup7045 10 ай бұрын

Amazing workout💪

@sylvieanthoine821 2 жыл бұрын

Looooove this one so much JT!

@tomdegroen Жыл бұрын

I appreciate your work man. Big love.

@116tem 3 жыл бұрын

Great combinations, loved the 2 switch rear uppercut hook

@budithema8131 3 жыл бұрын

Wow..this is core of the core...awesome dude👍👍

@patouga3271 3 жыл бұрын

🥊😄🥊perfect sunday . Thank you

@gojuknuckles 3 жыл бұрын

That 15th round….great workout!

@ives7806 3 жыл бұрын

My next workout tomorrow ! Let’s go 🤙

@brettmclaren2584 2 жыл бұрын

This was exactly what I was looking for. I missed doing the heavy bag classes at the gym.

@estebanrobinsonbours9166 3 ай бұрын

Awesome session! Thank you, Coach!

@johnlancaster563 2 жыл бұрын

just awesome thank you; switch steps are hard but glad you give us hard stuff to do

@leandrogarcia8699 2 жыл бұрын

I've just finished this workout. Thanks coach, good stuff Greetings from Brazil

@cedricd.6632 3 жыл бұрын

I like this new angle of view, we feel your shots better and we see the technique better. I'll wait until I have mastered your 12-round videos before doing this one. And I like to go back to your old videos until I become perfect. Many thanks again for everything you do. Peace from France. 👍

@jamespaul8393 9 ай бұрын

Great content and workout like always thanks for sharing and I appreciate the thought and effort you put into this

@tamirlevy5335 3 ай бұрын

Great workout again time fly

@tamirlevy5335 Жыл бұрын

Better and better every week thank you

@itzCRIMS0N Жыл бұрын

Love your stuff man, went from your 8 round to your 12 to you 15 in 5 days, never felt so good cardio wise! You're a beast man thanks for the workouts!

@miguelrivera781 2 жыл бұрын

Thanks for the heavy bag videos. I started with the 8 rounds, did the 12 rounds several times and just did the 15 round workout. Love it!

@beawarrior9208 3 жыл бұрын

That's awesome Jason 🤩 That's the only thing I want to do know but I'll have to be patient. I'll do it as a shadow boxing workout as soon as I can! Thanks 😁🙏🏽🙏🏽🙏🏽

@ynnz 3 жыл бұрын

Thank coach

@tevitananai9122 2 жыл бұрын

Just got through it! Awesome workout!

@abrahampichardo3704 3 жыл бұрын

I be listening to these at the Y, looking beast thank you coach.

@dibujemaestro 2 жыл бұрын

You are great. Your channel changes my life. True.

@jameslantsoght6268 2 жыл бұрын

HellYeah brother killed it🔥 thanks from belgium!

@TKDPWR 3 жыл бұрын

love it.

@sylvieanthoine821 Жыл бұрын

Please JT, another 15 rounds !!! Love it !

@morpheus4564 3 жыл бұрын

Hi coach again an Fxxx amazing workout thx greetings from 🇨🇭

@jdc112174 2 ай бұрын

Thank you

@petermcsharry2341 2 жыл бұрын

What a great Xmas present. Thank you, coach. Happy holidays!

@boxinghomeworkouts 2 жыл бұрын

Happy holidays!

@fersata30 3 жыл бұрын

Awesome workout!! Did the 15 (for the first time) and I'm exhausted but it was incredible the mental strenght! Thank you very much!!

@oscaralanis527 3 жыл бұрын

The Best!!

@youngsvideos2549 3 жыл бұрын

Can’t wait to try this! Always excited to see a new workout by JT! 💪🏼💥

@youngsvideos2549 3 жыл бұрын

That was awesome! I did your warm up before this, thank you for that! Your videos are high quality in audio, video and content. You are always pushing my limits! I will try to incorporate this into my weekly routine! Thanks for the challenging me to step up my game. Now for a big breakfast, well earned! 🤩🤩💥💪🏼

@taisamuels8185 3 жыл бұрын

Done! 1st rounds straight ion a bag. Thanks.

@brachypelmasmithi2498 3 жыл бұрын

Great workout...round 7 and round 13 was a real challenge. Will practice these 2 techniques in the future 🥊🥊👊🏻

@fdm9349 3 жыл бұрын

Thanks for all the videos you're uploading coach, they are great! Best boxing channel out there, hands down (actually, up!)

@boxinghomeworkouts 3 жыл бұрын

Much appreciated!

@aoehafez 3 жыл бұрын

You are a genius! following you has literally transformed my whole life. Thank YOU!!!!!

@boxinghomeworkouts 3 жыл бұрын

That's awesome to hear!

@richardbooth8088 3 жыл бұрын

Love it! Great workout, I’ve done it a few times now and it’s really improving my endurance. Thanks JT!

@boxinghomeworkouts 3 жыл бұрын

That's awesome!

@spiritjordache587 Жыл бұрын

Awesome 😎

@stiltonskittle 3 жыл бұрын

Amazing workout yet again, didn't think I'd make it but first 15 rounds in the bag! Amazing channel 👏

@boxinghomeworkouts 3 жыл бұрын

Nice work!

@cfullermusic 3 жыл бұрын

JT, I literally ran out of time but I was in to the 13th! Thanks for all the great videos lately. The “pull-counter” is a good one.

@boxinghomeworkouts 3 жыл бұрын

Good job still! thank you

@diegomontalvo9173 2 жыл бұрын

I did it all and it was amazing, thanks for this!!!

@boxinghomeworkouts 2 жыл бұрын

Solid!

@johnrice8217 4 ай бұрын

It took 4 years, but I did it, thanks coach

@boxinghomeworkouts 4 ай бұрын

Excellent John!!!

@damianweatherhead4871 3 жыл бұрын

U know I wish I were training with u no lie u show me so much about boxing I send my big brother a video he say I not good at all in boxing but I love the sport

@thankfulseus Жыл бұрын

thanks Coach! this is my 1st time to complete a 15 rd session. Thanks to all your videos that introduced me to the tiring yet worth it world of boxing! Mabuhay to you all the way from the Philippines!

@papskoo9137 2 жыл бұрын

gonna try it now

@nikolaispasov7075 3 жыл бұрын

Post more workouts, that are long like this one. Thank you

@alexandruschubert739 Жыл бұрын

You're a legend JT

@boxinghomeworkouts Жыл бұрын

Thank you Alexandru!

@dridi5964 3 жыл бұрын

Oh yeah that's a real workout 🥊🥊🥊🥊❤️❤️❤️🇹🇳🇹🇳🇹🇳

@stevenchilde3251 2 жыл бұрын

Fantastic workout I really enjoy it every time I do it. Can you please do some more 12 and 15 rounders,

@tobbe922 2 жыл бұрын

You are ace mate!

@MirceaCretu 2 жыл бұрын

Finally, after three attempts, I was capable finish this very difficult workout. Nice work, coach, nice work. Thank you.

@boxinghomeworkouts 2 жыл бұрын

Great job!

@tylerx8848 3 ай бұрын

Did the whole thing this time!

@sylvieanthoine821 Жыл бұрын

Did this one once a week for a few weeks ... first time today I feel great and okayish ;-) Love love this 15 round workout

@ralphdavies6608 3 жыл бұрын

Hey coach i just wanna thank you for the last couple of weeks you posted a lot of stuff that pulled me through hard times so thank you and i hope to see you one day at a seminar that would be great take care coach

@boxinghomeworkouts 3 жыл бұрын

That's great to hear. Stay strong Ralph ✊🏻

@lalruattluangaralte8976 2 жыл бұрын

I love it

@vincefasano1817 5 ай бұрын

I've completed this routine dozens of times in the last 2 years - never gets easier. Good stuff👍 Happy New Year!🎉

@boxinghomeworkouts 5 ай бұрын

Nice work! It's definitely one of the hardest I've created. Thank you and Happy New Year!

@gauravrathod200 Жыл бұрын

This is a great workout and an awesome channel. Thanks for all the hard work! A rough count - 15 Rounds would mean around 2500 punches!

@bumbaclartboxing 3 жыл бұрын

Just did this workout, safe to say it is as if I am absolutely drenched!! Thank you coach.

@boxinghomeworkouts 3 жыл бұрын

Congrats! It's not easy

@hitenmakwana 2 жыл бұрын

I did this shadowboxing with resistance bands. What an amazing workout. I’m addicted to your workouts and the great feeling of accomplishment after every session! Keep em coming 🦾🥃🎉

@boxinghomeworkouts 2 жыл бұрын

Great job!

@josee-karineanglade2 3 жыл бұрын

I enjoy your channel so much! It's a tough one though.But worth it.

@boxinghomeworkouts 3 жыл бұрын

Great to hear you are up to the challenge!

@ivanmvsa 2 жыл бұрын

that 15 round’s a killer… sore shoulder the next day but worth it🔥 “no pain no gain”💯

@markmay184 3 жыл бұрын

HUGE 👍🏻 🥊

@juancamberos5963 3 жыл бұрын

Started this and I was dead by the 6th round. Came back half an hour later and finished it off. I am shooting to do it straight through one day. Thanks for the amazing content coach.

@boxinghomeworkouts 3 жыл бұрын

Great start!

@spoochie11 3 жыл бұрын

Hey coach this is an outstanding workout. I'm a beginner and I only made it halfway through today, but I'm going to keep practicing until I can make it the full 15. From my basement floor to you, thank you!

@boxinghomeworkouts 3 жыл бұрын

Great work! you will soon.

@49erfan916 3 жыл бұрын

Thanks for doing this vid. Just finished. My first time I ever did 15 rounds.

@boxinghomeworkouts 3 жыл бұрын

Congrats!

@tamirlevy5335 Жыл бұрын

I did it again you are the best

@tamirlevy5335 Жыл бұрын

Great workout as always This Tim I add 1 more punch for each round

@sylvieanthoine821 3 жыл бұрын

I did it !!!! So much fun ... and sweat ;-) Will do it once a week just because why not ! THANKS COACH !!!

@boxinghomeworkouts 3 жыл бұрын

Very cool! That's hard work!

@manishluhar6252 3 жыл бұрын

😎😎😎😎 cool I'm ready for workout

@andresvivesdecespedes1661 3 жыл бұрын

Really great session. It was my first time going the distance. Although I tend to do 12 round sessions so a couple extra rounds were not too hard! I'm soaking though! 🤣💪🏻💪🏻💪🏻🥊🔥🔥🔥 Thanks a lot JT!!!

@boxinghomeworkouts 3 жыл бұрын

Great work!

@nashaardzakir4737 3 жыл бұрын

Nice video, coach btw can you do some Floyd shadow boxing or padwork 🔥🔥🔥🥊🥊

@Miguel-un9cu 2 жыл бұрын

I have done this workout many times and it is always challenging to finish. I hope my form is getting better. At 57 I perform your heVy bag workouts twice a week and I can feel my stamina increasing. Thanks so very much!

@boxinghomeworkouts 2 жыл бұрын

Nice work Miguel!