GOLDEN ZUCCHINI BURGER WITHOUT FRYING WITHOUT OVEN recipe zucchini without oven
INGREDIENTS FOR 8 Zucchini BURGERS
3-4 MEDIUM ZUCCHINI
1 EGG
30 GRAMS OF CHEESE
PAN GRATTATO ABOUT 50 GRAMS
1 SANDWICH
1 GLASS OF MILK
GARLIC ONION PARSLEY
PEPPER SALT OIL
To create our zucchini burgers grate the zucchini, add a clove of garlic and a small onion in the pan and 2 tablespoons of olive oil.
Cook over high heat for about 3 minutes, they should only be blanched.
In a convenient bowl, prepare the sandwich cut into cubes and soaked in milk, after 5 minutes remove, squeeze, the excess milk and add the cheese, parsley, salt and pepper, 1 egg and the still warm courgettes. mix for a minute and now add the breadcrumbs, a little at a time, until it reaches a workable density like meatballs.
Create the burgers using a stencil or making mashed meatballs as I show in the video.
Brown in a pan with a little oil or, if you prefer, in a hot grill oven at 200 ° for a few minutes, turning the burgers halfway through cooking.