Good Morning Pakistan - Weight Loss & Diet Plans - 7th December 2021

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Good Morning Pakistan - Weight Loss & Diet Plans - 7th December 2021 - ARY Digital Show

Рет қаралды 696,172

Күн бұрын

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In today's Good Morning Pakistan we had Shazia Gohar, Sadia Imam, Pari Hashmi as our guests
Topic: Weight Loss & Diet Plans Special
Host: Nida Yasir
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday - Friday at 9:00 AM on ARY Digital.
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Пікірлер: 497

@aaniakhan2237 2 жыл бұрын

I dont know why people troll her she is an amazing host. She always make sure public can understand all tips and remedies. Keep going Nida.

@hennamemon2682 2 жыл бұрын

I love today's show...this type of topic should be discussed atleast once in a week...

@nadiakhan8377 2 жыл бұрын

V true yes

@joshyousaf 2 жыл бұрын

Second, why did you not consider giving good amount of time to dietitian. I wish she could have more time than any other celebrities. Please make sure that expert should have more time in future. Thanks

@poojaparewa2055 2 жыл бұрын

Amazing mam..... I m from india... N yeh dekh kar sach me ek motivation mujhe mila jo shayad mujhe ab tak kisi indian video se nahi mila hoga.... N ab sach me apni body h se ishq karna hoga.... Vo line kafi best h motivation ke liye....

@zaikawithrubina8830 2 жыл бұрын

I am from India and really it's very informative videos for me n those people who want to reduce their weight with safe n right guidance 💞

@md.waliullah875 2 жыл бұрын

Hi yaaaar....👋

@md.waliullah875 2 жыл бұрын

Reply. ........

@healthshell1866 Жыл бұрын

if you need healthy life style with weightloss I will help you .plz contact me

@swarraich426 2 жыл бұрын

I’m surprised That nutritionist pronounced wrong intermittent fasting. Even though Nida pronounced wrong but at least she made sure with doc if she is saying right

@shyda9853 2 жыл бұрын

true ! they should research before

@ammarabasharat8851 2 жыл бұрын

Yes

@anshu114 2 жыл бұрын

I observed the same and this makes me question the credibility

@mubusharaanjum713 2 жыл бұрын

thats strange

@fauziayasir4520 2 жыл бұрын

Agree, Nida never do her homework but I am surprised and shocked how come nutritionist didn’t correct Nida.

@fauziakhan692 2 жыл бұрын

Same with me My weight increases bcz of wheat

@girlbaby9950 20 күн бұрын

80 grams of wheat roti khaye bas. Usse weight nai barhega

@fashionlover1040 2 жыл бұрын

nida is a good motivater.good topic good discussion

@serenity6206 2 жыл бұрын

Congratulations for today’s informative and motivational show!! Everyone shared good things especially Sadia Imam and the nutritionist. Nutritionist pronounced “intermittent” as “intermediate” but the information she provided was all correct. Also it is “Sea Buckthorn oil” 😊

@lutmatisab9543 2 жыл бұрын

Mujahy bhi hasi aai un ki" interrmittent" ko ghalat bolnay par .

@yasmeenamalik1415 2 жыл бұрын

@@lutmatisab9543 ,yyttttthhh&hhhuyygb. ...?.09

@ashjams370 2 жыл бұрын

It's ok we are not native speaker....we should focus on message guys...avoid judgemental comments and spread positivity!

@serenity6206 2 жыл бұрын

@@ashjams370 Correcting a mistake is not being judgmental. We all learn from each other. No offense should be taken if someone rectifies our mistake.

@saniaz680 2 жыл бұрын

@@serenity6206 yes they really need to speak proper words. They are on tv the whole world is watching them and they are so unprofessional that they can’t even say the words properly even she’s a nutritionist and these are basic words which are everywhere she should know it if she’s a nutritionist. This isn’t good professional behavior. They have a responsibility.

@shanoor7003 2 жыл бұрын

Main ny b aik saal k depression main 15 kg gain kia ab bohat struggle kr rahi hun lose k lye pls pray

@joshyousaf 2 жыл бұрын

Nida, it was very inappropriate when the dietitian was sharing her advice and you stopped her because you didn’t have time. Time management is your responsibility as an anchor. Thanks

@abihafatima9556 2 жыл бұрын

😂😂😂😂😂😂😂😂😂😂

@truth5454 2 жыл бұрын

Nida loves interrupting people she doesn’t get things

@miss.sparkle7577 2 жыл бұрын

She needs to cut down her non stop talking at the start of the show!!! It’s so pointless and dragged out.

@truth5454 2 жыл бұрын

@@miss.sparkle7577 So True that takes a lot of time she should Leave more time for the guests

@joshyousaf 2 жыл бұрын

I personally appreciate Nida, for all her efforts to stay on the topic but she needs to manage time effectively. I suggest Nida if you reduce number of guests on your show. For instance, on this show iif you would only invite Sadia and Dietitian, it would have been more effective and informative conversation.

@onkids8945 2 жыл бұрын

Thanku so much NIDA ...ap hm logon Ka Bhala Karti hain

@iram_asim 2 жыл бұрын

Pari is so sweet, lovely talking way and mannerism x

@hudabutt7100 2 жыл бұрын

The most important thing is to feel good about them selves.. numbers are not important. Get better habits and eat healthy.. you’ll glow different

@pinkyabu5296 2 жыл бұрын

You guys should turn off the background sound its really annoying while somebody talking hard to concentrate. Also its too loud.

@khyzerhusain4476 2 жыл бұрын

Very nice show waight loss show my favorite shows.

@cookingwithummeshakeel 2 жыл бұрын

yes

@rajutt8070 2 жыл бұрын

Polyphony a5mythologies Apor, a@mymmtmmtttmmttmmmamtmtmm

@purplestarm8864 2 жыл бұрын

Please don't keep raw foods. You can have pictures of the food items And you can discuss the recipes

@mehnazmemon4977 2 жыл бұрын

Yes they did say the word "intermittent" wrong but the information they shared about the intermittent fasting is absolutely right. Do not be so critical, as english is not our language and it is so easy to mispronounce the word...humaray yahan tou apni language Urdu tak sahi nahi boli jati, English tou phir bhe foreign language hai.

@Hafsahafridi 2 жыл бұрын

Han bilkul quantity ko bhi countity bolrhy thy lekin baat samjh tou agai Hai na

@redrosered5539 2 жыл бұрын

hahaha , i just wanna say this, even nutritionist dont know the correct name

@Hafsahafridi 2 жыл бұрын

@@redrosered5539 nutritionist was over confident

@redrose2905 2 жыл бұрын

@@Hafsahafridi woh pahan k kia aye hay

@learnenglish3513 2 жыл бұрын

1. Fish oil tab... 2. vitamin. 3. Vitamin D. 4. Vitamin E. 5. Multi vitamin

@MrsRana-sy8he 2 жыл бұрын

Kon khta h informative show ki rating nhi aaati . Outstanding show kiya h nida aaap NY

@khanlaiba8450 2 жыл бұрын

Legends watching this with biryani

@AyatglamDubai1214 2 жыл бұрын

😂😂😂

@stylewithmerry4286 2 жыл бұрын

😂 biryani wahin chor d

@khanlaiba8450 2 жыл бұрын

@@stylewithmerry4286 nai nai khay piye behn , enjoy kare life ko hahaha

@redrose2905 2 жыл бұрын

Mai nay abhi dekha with aloo gosht ka salan and naan

@sheikhafzal8400 2 жыл бұрын

Thanks mam AP ka bahut shukriya mam

@tahabaloch5281 2 жыл бұрын

Nida yasir I really appreciate you MashAllah ❤️❤️❤️👍💐💐💐💐💐💐🏆🏆🏆🏆🏆🏆🏆

@onkids8945 2 жыл бұрын

NIDA plz aisay shows ziada karen

@romanchakactivity8510 2 жыл бұрын

M india se hu or aapki imformation bhut kaam ki hoti h or ye episode to bhut hi benificial h for lady thank u for motivation and ur ary most watchable thank u so much

@areeshaejazawaisi3804 2 жыл бұрын

Yes i m watching with zinger burger

@sunitaharry9384 2 жыл бұрын

I liked the information you shared. The correct word is "Intermittent diet" not intermediate :)

@topetc4484 2 жыл бұрын

Main sadia say itifaq karti hoon same mery sath bhi asa hooa ,mera first baby hooa hai 7 sal bad ,mera wazan 103 tak ya es bhi ziyada magr ab 60 hai

@mahrukhadeel7692 2 жыл бұрын

Kese weight kum kra

@lifestylewithsadia691 2 жыл бұрын

Kesy kam kiya weight

@shanoor7003 2 жыл бұрын

Wow kaisy kam kai

@topetc4484 2 жыл бұрын

Bohat yoga kia warzish ki thhaan Lia tha k wazan Kam Karna hi Karna hai,or dite ki ,Raat 8 bjy Khana khati thi next day 1 bjy khati thi or green tea,bohat bohat mehnat ki .

@muhammadzoraiz3210 2 жыл бұрын

Kesy hmy b bta do yt

@uroojfatima6487 2 жыл бұрын

Nida so smart

@muhammadali1008 2 жыл бұрын

Nida Api ur program is so informative And Sadia Api ka experience bolta he wo nai r unki bate correct 💯 Hoti he l like u.♥️♥️♥️♥️

@Emmsays 2 жыл бұрын

Beet root is full of sugar. Sadia imam is more informed than this misinformed nutritionist.

@noshabaw 2 жыл бұрын

Correct

@samiakhan304 2 жыл бұрын

I do agree

@hadiashahzad9192 2 жыл бұрын

Doctr bht pyari ha mashaAllah🙂

@hinafoodworld582 2 жыл бұрын

Allah hm sab ke duao ko qabul kry

@juhigojwari4964 2 жыл бұрын

Assalamualaikum! Please tell us natural remedies for belly fat loss after c section. Are there any exercises for two months post c section surgery?

@healthshell1866 Жыл бұрын

walakumasalam , it's possible, I will help you plz contact me

@weightlosswithus 2 жыл бұрын

Very informative 👏 👌 thanks

@cookingwithummeshakeel 2 жыл бұрын

Ji bahut informative video the

@teh_30 2 жыл бұрын

Sadia let the dietician speak. She is also there for a reason. You keep interrupting

@redrose2905 2 жыл бұрын

Sadia ka bas nahi chal raha host bhi khud hi ban jaye

@ShahzaibAli-gy8wl 2 жыл бұрын

Sadia imam plz come daily in gud morning show

@NaziaKhan-fj8yc 2 жыл бұрын

😂😂😂😂

@Swox-Op 2 жыл бұрын

Sadia lmam superb,keep making this kind of show

@irummalik2568 2 жыл бұрын

Nida yasir ka same dress blue color mein momina Iqbal ne pehna tha 2nd September wale show mein

@KitchenTherapy 2 жыл бұрын

All talking at once, makes it difficult to understand what they are saying

@uzmaraza1831 2 жыл бұрын

Excellent show. Our women are getting educated.

@sarwatqasim5078 2 жыл бұрын

stevia plants helps boost cancer cell death in a human breast cancer line. Stevioside may also help decrease some mitochondrial pathways that help cancer grow.

@nicepearl522 2 жыл бұрын

helpful hai ya dangerous?

@mubinamankda1780 2 жыл бұрын

Masha Allah and jzakallah information dene ke liye

@sawan8165 2 жыл бұрын

Sadia tu sadia he haaa i am big big fan 😍😍stay blessed with fml😍

@iram_asim 2 жыл бұрын

Sadia imam is very graceful, elegant lady; looking beautiful as always x

@cookhook3378 2 жыл бұрын

Nice show we want to see more show like this ...

@purplestarm8864 2 жыл бұрын

Love Nida’s outfit 💕

@kashanfarhat9077 2 жыл бұрын

I also use toooo much Biskets nd tea... Infact I can't control my self from Biskets... 😪My biggest weakness

@googly1976 2 жыл бұрын

Same here 🤕 but trying to cut down to two cups a day.

@sabasaeed909 2 жыл бұрын

Ma'am nida Mrs and mrs falak shabir ko b invite krein

@roshanshabbir9647 Жыл бұрын

1:38:20 ki vid h agr sirf nida ko hta k edit Kiya jae to 38:20 ki hi bchegi ....koi h jo nida ko disappeared kr k pls edit krde bht time bch jaega ...or bht duae milengi

@rubab4220 2 жыл бұрын

It's intermittent not intermediate or intermidient 😐😐😑😑🤭🙃🙂🤣🤣🤣🤣🤣🤣🤣

@stayawesomewithamnah9856 2 жыл бұрын

Hahaa seriously

@redrosered5539 2 жыл бұрын

😂😂😂😂😂😂

@zaibi2288 2 жыл бұрын

Fazool show

@shaistasumera7054 2 жыл бұрын

😭😭😭😭😭😭

@SCIENCEFRICTION123 2 жыл бұрын

Coconut oil is best for brain.

@sidrababar7769 2 жыл бұрын

sadia Imaam your plan is so good

@sanarana1745 2 жыл бұрын

Dn't believe dr bilquls my experience is really bad

@silentgirl869 2 жыл бұрын

Than am single not married but I love when i learn

@fozeezahid7370 2 жыл бұрын

Ab craving mei kia khaye yeh bhi btadey best program

@noshabahussain6995 2 жыл бұрын

Intermittent--slab hee Ghalat Bol rhy hain 😆 With respect

@rabiaawan5087 2 жыл бұрын

Healthy fats Desi ghee hai Butter hai Nuts hen Fish hai

@entertainmentworld3806 2 жыл бұрын

Plz nida invite kinza hashmi for solo interview plzzzzzzzzz

@iqrawaqas6008 2 жыл бұрын

Very very informative..i learn so many things in it...This type of show should once a week...

@munizaseher593 2 жыл бұрын

I have reduced 10 kg from 80 to 70 kg

@abdulmunir2306 2 жыл бұрын

Assalamoalaikum kaisy ap na weight loss kea sister

@munizaseher593 2 жыл бұрын

@@abdulmunir2306 12 hours fasting subha nihar mun chai jitna garam pani piyen excercise kren 40 minz ki junk chorden complete week mei ek bar cheat day allow hai khaney se pehle ek glass pani khane k bad walk 10 min ki

@abdulmunir2306 2 жыл бұрын

Thank you very much

@hooriyarani6751 2 жыл бұрын

@@munizaseher593 Sister apnA lunch dinner me kaya khaya

@saiqaameen1581 2 жыл бұрын

Informative show

@abidhussain3017 2 жыл бұрын

Best show for me

@Roohishahnaz 2 ай бұрын

I think small portion s are important,if u feel hungry.

@Vidhih107 6 ай бұрын

Yaar nida aap doctor ko toh bolne do.. She is the expert we want to listen to her good morning from India also

@misbahzafariqbal7428 2 жыл бұрын

I like Sadia Imam... She is a legend

@abdualrehman5468 3 ай бұрын

السلام علیکم نادیہ اپ بہت اچھا کام کر رہی ہیں نادیہ پپی پلیز ہیپو تھائی رائیڈ کے پیشنٹ کے لئے بھی ڈائٹ چارٹ بتائیں جس سے موٹاپا بی کام ہو پیٹ بھی کم ہو تھائیرائیڈ سہی ہو جائے بہت شکریہ

@sydmry 2 жыл бұрын

Thank a lot

@differentactivities5873 2 жыл бұрын

Sadia baji kya baat hai yaaaar love you itna acha

@md.waliullah875 2 жыл бұрын

Hi yaaaar. ...👋

@md.waliullah875 2 жыл бұрын

@Maryamkamagic 2 жыл бұрын

In short u have to love ur self.and just care your body n mind

@rosefangirl8035 2 жыл бұрын

This question is for the doctor. My bmi is 32.9. Cause I weigh 180 pounds. After 5 kids. I didn’t get chance to lose my weight. Now they are all grown up. But I’m still stuck there. No matter what I do, nothing helps. But the doctor who just said eat according to bmi. So I want to know how many calories I should be taking per day on 32.9 bmi? Please help

@fatimaraheel2039 2 жыл бұрын

Start from 1700 cals gradually decreasing to 1200. Decrease 50 cals after 2 weeka

@rosefangirl8035 2 жыл бұрын

@@fatimaraheel2039 OK. Thank you so much! May Allah ta’aala always keep you happy, healthy, and safe, with khair and affiyat. Aameen. ❤️

@fatimaraheel2039 2 жыл бұрын

@@rosefangirl8035 jazak ALLAH kher. Also add workout regime to your routine. Starting from low impact. Try to hit at least 5k to 6k steps daily along with 20 to 30 mins of workout. You will see results after 12 weeks. Remember its a slow process. There is no magic or shortcut to weight loss. Calorie deficit along with workout is the key

@fatimaraheel2039 2 жыл бұрын

And try to take atleast 70 to 80 grams of protein everyday. That means around 200 grams of chicken (boneless)

@rosefangirl8035 2 жыл бұрын

@@fatimaraheel2039 Jazak Allahu khairaa!!! I do eat protiens, and a lot of it is chicken. And will try to exercise. May Allah ta’aala bless you with all the happiness. With khair and aafiyat. Aameen 💐😊

@farahjee7963 2 жыл бұрын

Intermittent is a right word

@ifraaminamin1399 2 жыл бұрын

Fish oil vitamin e vitamin c vitamin d

@soniajutt8493 Жыл бұрын

@ummeayeshachannel9742 2 жыл бұрын

Kase pta chale k kis cheez se weight brh raha he

@felinefurreal8730 2 жыл бұрын

Sadia ko roz bulaya karey please aur Allah ka wasta hai JAWERIA SAUD ko na bulaya keray .. wo show dakhny ko dil nahi kerta . she insults everyone and is very rude to towards others, i dont know how you are friends with her. baki sub bhaat sweet hai

@sairazaman9066 2 жыл бұрын

السلام علیکم Ap ka setup bht acha nida mojy lamp bht psand ay hai

@jaishatayyab3207 2 жыл бұрын

Maza aya watch kr k aj

@ayeshazahid9598 2 жыл бұрын

Okra chips brinjal chips best snacks hen

@anamiqa1517 2 жыл бұрын

Hina anis's tipses commendable👍

@aayataamir7316 2 жыл бұрын

Amazing show 👍

@nehavashist367 2 жыл бұрын

i enjoy watching this program but hate the background song that keeps playing & overlap with the conversation

@joshyousaf 2 жыл бұрын

Could you please make correction in your next show about Ginger oil, LEHSAN is garlic not ginger. Ginger is Adrak. Thanks

@arslanzaman3265 2 жыл бұрын

Dr bilquees ne sath hi correction kar d thi k log bolte hein garlic oil but i personally like ginger oil is best for hair

@peeluthecutie8637 2 жыл бұрын

She used adrak only that is ginger and not lehsun or garlic

@iram_asim 2 жыл бұрын

Thanks Nida for your hosting; it’s hard work at times but you are doing a great job.

@faijunnesa6492 Жыл бұрын

Excellent program.

@kuldeepbatra9172 2 жыл бұрын

Why All ladies speaks loudly ....samz nhi baat aati .... Only one lady one time speak.

@farwausman4932 2 жыл бұрын

I love love love love the show first time m ny ak b bt.skip.nai.ki.nida api apka show mjy bhht psnd aya phli br ❤️

@aamnaf 2 жыл бұрын

It's sea buckthorn oil

@cookingwithummeshakeel 2 жыл бұрын

Good sharing

@haqbahoosachbahoo9818 2 жыл бұрын

Kindly btay k Jo rat ka khana10 ya 11 bjy khay to so 16 hours ka gap Dy to agly din k 2.3 bjy bnta hai to rat ka khana skip kr de

@Mrs_brar_bajwa 2 жыл бұрын

Nidha ji introductions mn he 10 min khrab kr diye

@onkids8945 2 жыл бұрын

About health and weight loss

@animeboiitm 2 жыл бұрын

Nida always satisfied us..zabardast lady

@Mister_crazy00 2 жыл бұрын

My favorite topic so good ☺️

@md.waliullah875 2 жыл бұрын

Minahil love...

@ummeayeshachannel9742 2 жыл бұрын

Good programe

@Tingting000 Жыл бұрын

Sadia imam is awesome ❤

@nailakhattakkhattak868 2 жыл бұрын

Aaj ka show bht acha ta

@veenasinghsoodchawla5984 2 жыл бұрын

Today show I could not understand . All were over lapping each other . Nida was talking same time Sadia was talking so hardly understood anything . Gohar wanted to tell us something , everyone was cutting her . Very bad

@DoyourememberXfiles009 Ай бұрын

Intermediate?

@rabiasfamilynvlogs2704 2 жыл бұрын

Mera weight seven years tak barhta rha or phir 105 kg hogya meri cousin ki shadi k tym mene 3 month Mai 40 kg weight Kam kia wo bhi healthy way Mai or without exercise sirf walk Karti thi

@mehnazshahid8332 2 жыл бұрын

Meri help b kar den plz Allah ap ka bhala kare

@mehnazshahid8332 2 жыл бұрын

Plzz

@mshrifwholesaleclothcenter659 2 жыл бұрын

Oil name reapt kry

@hooriyarani6751 2 жыл бұрын

Plzzz Hume bhe btaee 😢😢