Bacon, Pea & Goat's Cheese Frittata

Bacon, Pea & Goat's Cheese Frittata | Gordon Ramsay

Рет қаралды 3,529,031

10 жыл бұрын

This fritatta recipe fuses a range of flavours. A great alternative to your average omelette. A breakfast dish that's simple to make and perfect for kicking off the weekend in style.
#GordonRamsay #Cooking
Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit - po.st/REpVfP
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Пікірлер: 1 133

@v1canto413 7 жыл бұрын

There's something about watching Ramsey cook that's just relaxing

@superprokilla5637 7 жыл бұрын

IKR

@SL-hj8di 7 жыл бұрын

Victor Soto YEAH

@uniwater2434 7 жыл бұрын

Victor Soto but then your stuck extremely hungry

@areti3764 7 жыл бұрын

SO TRUE

@carlossm5638 6 жыл бұрын

Marry him!:)

@obscureclouds8392 5 жыл бұрын

What i love about this man is - you can see the passion for food in everything he cooks. He loves what he is doing and he does with passion and perfection. I really whish i could find something for myself to be so passionate about. Thank you Gordon.

@woIfcub61 9 жыл бұрын

I've been making this since he brought out the video (fell in love with the recipe) and I've been messing around with the ingredients ever since. Tonight I adapted this into a guacamole-inspired frittata. Substituted the basil for coriander, the bacon for chorizo, cubed tomato instead of capsicum, lime zest into the egg mixture, fresh red onion last minute and a jalapeno for kicks . Then topped it with avocado cubes and cheese before grilling. Just putting it out there for anyone that wants to mix it up. It was heaven in my mouth.

@kolhapure 8 жыл бұрын

+woIfcub61 am going to try chorizo. Great idea!

@jeremyk5310 8 жыл бұрын

+woIfcub61 when he says "grilling" does it mean using the broil function in the oven?

@woIfcub61 8 жыл бұрын

Yep sure does. Makes for delicious eats. And he says 4-5 mins, not 45 mins. Sounds off the first time you watch it. I dont actually have a broiler in my oven. I just put the rack as close to the element as possible. Not ideal, but it works.

@Liamthewaldo 8 жыл бұрын

yes

@jackmcnaughton2038 7 жыл бұрын

Xeqqqqqqsxs

@Slowshyy 10 жыл бұрын

The only person who makes me feel like I can and want to cook this or any of the other things he shows how to cook. You feel connected and feel like you can just walk to the kitchen and cook it, and because of this video and the others I know I can, and I will!

@gitaaji2112 10 жыл бұрын

Always love it when Gordon cooks. You can really hear the passion in his voice.

@34Floaty 8 жыл бұрын

My god, it makes me laugh when people say Ramsay isn't a real chef. just watch these videos. He's a prodigy.

@richard-kk6ww 8 жыл бұрын

preach

@HaHaBear 8 жыл бұрын

40 year old prodigy lmao he is amazing regardless

@34Floaty 8 жыл бұрын

HaHaBear Prodigy doesn't necessarily have to be young. Just has to be endowed with exceptional abilities. Gotta love youtube smart-asses.

@HaHaBear 8 жыл бұрын

"prodigy a person, especially a young one, endowed with exceptional qualities or abilities." It doesn't necessarily have to be young, but you rarely point at someone at his age (he is turning fucking 50 tlhis year) and call him a prodigy, so my point still stands sir

@34Floaty 8 жыл бұрын

HaHaBear I'm just pointing out that grammar nazis like you have nothing better to do but try and correct people on youtube comments despite my sentence being grammatically correct. You realize you are now "that guy" right?

@Alanviation 7 жыл бұрын

hes good at cooking, this guy has to stop youtube career and become a chef

@GlitchG00D5 7 жыл бұрын

Alanviation maybe one day he will get a Michelin Star :,)

@mudit2222 7 жыл бұрын

you are kidding right !!!

@jorgesalinas3367 7 жыл бұрын

get out of the comment section you fucking donkey

@darkkingsslayer_7446 6 жыл бұрын

dude he a chef any other way

@rodrigo-tj1gf 6 жыл бұрын

Are you serius ??? LMAO

@omegahyperes96 Жыл бұрын

I can taste the love the chef puts into his creations even through a video

@darkytheyoshi3624 7 жыл бұрын

Am I the only one that kind of wants like, Gordon Bloopers

@heh6946 5 жыл бұрын

GORDON BLOOPERS !

@richardlynch8009 4 жыл бұрын

Most of the shit he does is a blooper. Seriously, I no longer respect Michelin stars.

@richardlynch8009 4 жыл бұрын

@ Because this fucking idiot doesnt know bacon from pork loin. He is the biggest cuisine joke on the planet.

@richardlynch8009 4 жыл бұрын

@ He is so full of shit his blue eyes are brown. I'll be glad to reply.

@jurgenstrang6366 4 жыл бұрын

Talking absolute shite mate, you wouldnt even hack it in gordons home kitchen, much less any of his restaurant kitchens

@tatlibariskiz 9 жыл бұрын

I love how Gordon speaks more gently in these videos. I have always liked him but always felt a bit intimitated. Now I think... I could actually cook with him without being scared of messing up :) I love you Gordon, keep it up!!

@shekathearl1731 5 жыл бұрын

This is the 1st time I have watched a video of yours not on tv. It is really pleasant to watch when your not all amped up, watched 4 more. Can't wait to learn more.

@godsgirl32578 6 жыл бұрын

I love how passionately expressive he is when he describes each ingredient

@smeva26 9 жыл бұрын

God u are so passionate about cooking, also u are considerably less scary when u are not swearing ur head off lol

@a_pathy 8 жыл бұрын

It helps when he's not cooking around muppets who don't know how to cook,

@PLANDerLinde99 7 жыл бұрын

ELIZABETH YOU FORGOT THE FUCKING LAMB SAUCE!!

@frazerfastin6854 5 жыл бұрын

Sarz93 he’s also really nice with kids are people who realize their mistakes or aren’t dumb.

@AericLee23 5 жыл бұрын

I love it when he doesn't swear. He actually seems like a nice person to be around.

@blueozzie4263 5 жыл бұрын

@@PLANDerLinde99 YOU FUCKING DONUT!

@XxShroomsAnyonexX 8 жыл бұрын

i made a sweet corn, pea and spinach frittata at school and i left it in the fridge in the cooking class so i can eat it at lunch and then i forgot it and went home for the weekend and that was the worst day of my life

@LonelyLoveful 8 жыл бұрын

why do I see you everywhere on his video...

@XxShroomsAnyonexX 8 жыл бұрын

Cashy Smas because his videos always come up in my recommendations and i can't help myself

@baconbeatles2790 8 жыл бұрын

+Katie Mitchell I think you're pretty =)

@singhindia82 8 жыл бұрын

Katie Hi what happened me+918570025537 I am Indian Punjabi gut.

@sohabbhuiyan5295 8 жыл бұрын

+wanttomerry NRI GIRL Slow your roll creep

@AbysmalRandomn3ss 7 жыл бұрын

You know you love food when you whisper to it

@xXRedRishXx 7 жыл бұрын

I've never seen anyone so passionate about food. You can just see how he is injoying every bit of making something as simple as an omelette.

@limbolando7560 3 жыл бұрын

It's a fucking frittata

@pogchampminku2535 Жыл бұрын

@@limbolando7560 similar

@lifewillseeyounow6550 3 жыл бұрын

I read this as Bacon, Cheese and Goat’s Pee frittata when I was cooking for my brother and now he only talks to me through his lawyer.

@generalpenultimo6502 3 жыл бұрын

Made it three times already with different ingredients, it was always a hit, thanks for that easy recipe gordon 👍🏼

@beatmajinsephiroth 2 жыл бұрын

what temp did you have the oven on?

@bigbagofdissapointmentx9604 7 жыл бұрын

I love watching these before bed. he really inspires me to cook like a chef.

@John10151000 9 жыл бұрын

I loved how excited he was near the end of the video. I bet it tasted good.

@emmanuellandu8470 7 жыл бұрын

this guy respects food

@brianmerritt5410 7 жыл бұрын

Finally, a dish that we can actually cook at home, without a trazillion dollars of ingredients.

@wannabetoto 7 жыл бұрын

parmigiano reggiano costs a shit ton... lol

@brianmerritt5410 7 жыл бұрын

Chris Curtis Easy substitute.

@jackblumsom6862 7 жыл бұрын

finally, a butt crack that i can hump, without spending any money

@brianmerritt5410 7 жыл бұрын

Jack Blumsom You are not welcome here.

@jedinight111 6 жыл бұрын

Hha funny

@ebonykarmadiorofficial 8 жыл бұрын

I am such a big Gordon Ramsey fan. We have a great deal in common. What a wonderful channel. Fresh gourmet meals for the family after a day's work. Fantastic. ❤️ I look forward to visiting his restaurant in Vegas. Didn't make it last two times but I'll plan my next trip around it if I must!!! Thanks chef!!!

@MichellesHandmadeCreations 10 жыл бұрын

Oh yum! Frittata's are something I've been experimenting with. Now I better know the proportions to use of eggs to additions to make it more fluffy. Thanks so much for making it look so easy!

@mantistoboggan7347 8 жыл бұрын

this man is a living legend

@janzi146 9 жыл бұрын

i like how as he cooks more and more his voice gets softer lmfaooooo

@BluizMusic 10 жыл бұрын

Gordon Ramsay is great because when he talks in his videos, you can tell he is passionate about food and about the food he is cooking.

@ThatsPaco 10 жыл бұрын

really fun to see how much you enjoy cooking and seeing your own result

@manthasagittarius1 8 жыл бұрын

This makes me almost cry, it looks so good. I might want some mushroom slices in there, if they are well sauteed and drained first to get the water completely out.

@jasonbean7296 8 жыл бұрын

yes, shrooms would have tied it all together.

@JuanDVene 7 жыл бұрын

manthasagittarius1 Is your profile pic von Beethoven? Bless you

@manthasagittarius1 7 жыл бұрын

JuanDVene Yes it is. Very few people recognize the young Beethoven.

@jasonbean7296 7 жыл бұрын

manthasagittarius1 qq

@nathynunes2469 10 жыл бұрын

I just love you. You are such a inspiration, very professional. I just love you... You are the best chef ever and my favourite. I wish the best things for you Gordon ;) kiss from Brazil

@blancaeg102 9 жыл бұрын

This is genius! I love the goat cheese spilling out and cant imagine the smell on a nice sunday morning brunch! Ramsey you are both a genius and a mad scientist! love your recipes and energy..

@HillbillyIrish 10 жыл бұрын

I really like this video Gordon. You can tell how excited you get about this dish toward the end.

@Big_Abomination 5 жыл бұрын

"I wanna discover these pockets of creme goat cheese" In whata time we live...

@chinezeFURY 10 жыл бұрын

Gordon Ramsay, my culinary Lord and Savior

@matthewcorcoran1879 6 жыл бұрын

“Good start to your weekend” mate by the looks of this it’s gonna take me the entire weekend to do.

@bubblebuddy13 9 жыл бұрын

Gordon Ramsay treats his food as it were art, it's inspiring. good shit Ramsay, good shit

@MissYellowCat 8 жыл бұрын

I swear to god I want to live with him XD also Ramsay knows that he has the best food porn just listen to how he talks near the end XD

@1andao 7 жыл бұрын

I taught that I was the only one that believed that he sounds aroused by his food :D

@muznahina 7 жыл бұрын

Simply Anda Oh no you're not! He definitely sounds like he'd orgasm any moment!

@chrisbarnett6362 7 жыл бұрын

Who did you teach that to then?

@what-es9jh 5 жыл бұрын

XD OMG XD XD

@Kutan 8 жыл бұрын

Good to see Gordon utilizing the ol' Tappa-Tappa and the Shake-a Shake-a.

@shahram72 4 жыл бұрын

Another chef John fan here!!!

@sexyvampy 4 жыл бұрын

🙋‍♀️

@Ur0pinionDoesntCount 8 жыл бұрын

thank you Gordon, you opened up a world of frittata's to me. SOO delicious. Asiago is also a really nice cheese to use with this

@peevedgrl 10 жыл бұрын

Best technique I have seen for this, thank you

@blueskadoo1402 5 жыл бұрын

"Just shake, and say a little prayer." Too true, just like an omelette,they break into a hot mess very quickly.

@janilepinkainen6201 10 жыл бұрын

This man is my idol. I don't eat pork because of my religion, but it doesn't stop me from admiring a Master at Work.

@dardhadard837 5 жыл бұрын

You

@chriswashingtonbeats 3 жыл бұрын

@@dardhadard837 are

@staceya9580 2 жыл бұрын

Made this today and even having to wing the amounts it still tasted great.

@hydrus77 8 жыл бұрын

You and your damn BAZIL

@Jotun90 8 жыл бұрын

+hydrus77 Imo he uses his garlic and chili's even more

@Hegster551 8 жыл бұрын

Basil*

@raenaharris201 6 жыл бұрын

Bahzul

@ExcuseMe881 5 жыл бұрын

Cwassont

@turpaan2373 5 жыл бұрын

Bazzle

@andrewcowley3584 10 жыл бұрын

Nice one! I think some flavoursome mushrooms required for me.

@apdmont 10 жыл бұрын

Mmmm Yummy xoox Andrew Cowley

@rickhindman5334 10 жыл бұрын

Agreed, I think mushrooms, chilis, tomatoes, and maybe sub the basil with some fresh rosemary, thyme and/or sage. Lots of possibilities with this dish and they'll probably all turn out great.

@dingfeldersmurfalot4560 5 жыл бұрын

Can't go wrong with mushrooms in a savory dish ...

@aeonjoey3d 7 жыл бұрын

just made this - omg it is so good. i sub'd spinach for basil though and tossed in some dried basil, and left out the peppers because my partner doesn't like em - really delicious!

@zzz36999 10 жыл бұрын

Dear Gordon, you are the best! Thanks to you I have learned how to cook and have fun in my kitchen...

@AgentsOfMari 10 жыл бұрын

That's a lot of cheese

@theoffensivepolarbear9116 8 жыл бұрын

I saw bacon and I instinctively clicked

@traceylafontaine8893 7 жыл бұрын

sa l'air délicieux, la prochaine fois je vais essayer les petits pois verts, merci pour ce tutoriel 😊👌

@ggitsjavi151 10 жыл бұрын

I came to see how my favorite chef makes his omelette , but woah did not see all that coming , still look very delicious & just wanted something simple but your the best chef out here Chef Ramsey.

@MarvelousMadDog 10 жыл бұрын

GHOST CHEESE

@blacklavoux 7 жыл бұрын

The way he speaks. I thought this is porn. hahaha amazing amazing amazing

@melrakan 7 жыл бұрын

With this level of camerawork, editing and cooking chops, you can almost smell the food through the screen.

@Msjaniceelaine 4 жыл бұрын

Gordon your kitchen is to die for. *Kitchen Goals*

@Speedojesus 6 жыл бұрын

Oh frittata

@TXTGAL101 9 жыл бұрын

I made this for my Mom on mother's day

@dbouk9798 9 жыл бұрын

make me some

@jbenz1990 5 жыл бұрын

And It gave her the shits

@crodher5865 10 жыл бұрын

Just made this for dinner and it was absolutely out of this world!! Subed the goat cheese for brie because I don't like goat cheese but it was divine!! Thanks for the recipe!

@Alignmented1 8 жыл бұрын

sinfully delicious, for sure! love the constant use of herbs!

@TobyKBTY 10 жыл бұрын

Did he say 45 minutes, or 4 to 5 minutes in the oven? D: This looks amazing.

@regelemihai 10 жыл бұрын

4 to 5 minutes. Eggs cook REALLY quickly. You put your eggs in the oven for 45 minutes, you will end up with a coal in your pan :-P

@VuNguyen-ql4vl 4 жыл бұрын

@@liddy8424 this ain't a quiche tho chief. It's a basic egg frittata

@mr.niceguy8008 4 жыл бұрын

4-5 mins on highest heat hence “turn the grill on”

@liddy8424 4 жыл бұрын

@@mr.niceguy8008 I assumed when he said grill he was meaning the oven because I was taught the upper burners are called the broiler. Oh well, whatever the case it looks delicious

@mr.niceguy8008 4 жыл бұрын

Liddy he lives in the UK...

@sgtsaltstick2729 6 жыл бұрын

this looks fucking delicious, i think i'm actually going to go ask my mom to buy those ingredients and follow your tutorial

@sgtsaltstick2729 6 жыл бұрын

though i might leave out the peas

@sgtsaltstick2729 6 жыл бұрын

i still like peas but i don't think they'll fit here

@Homeycircle 10 жыл бұрын

adding this recipe to my FAVE

@kylenoe2234 3 жыл бұрын

I like it when he compliments his own handiwork in the kitchen. "Just like that, beautiful..." lol

@leovienne0607 10 жыл бұрын

What is the substitute for the ghost cheese you know we only have limited ingredients here in the philippines

@NikkyLooka 10 жыл бұрын

I think he said goat cheese

@leovienne0607 10 жыл бұрын

NikkyLooka : hahah opps sorry Misheard it well we still dont have goat cheese here haha

@ricethyme 10 жыл бұрын

NikkyLooka LOOOOOOOOOOOOOOOOOL

@tominator999 10 жыл бұрын

Hahahaha I love the idea of cheese made from ghost milk

@iw6087 10 жыл бұрын

I'm definitely curious as to how ghost cheese would taste like.

@hellothere3430 8 жыл бұрын

3:10 turn the grill on?

@Gaggingonacorpse 8 жыл бұрын

Broiler.

@loudisloud2226 8 жыл бұрын

No, no, no. Not the broiler. Set it to 350F or whatever temps the rest of the world uses.

@vinitd8223 9 жыл бұрын

Gordon Ramsay i love the pace at which you present the video beautifully...!!no doubt you are amongst the best chefs in world....big fan of yours

@CookieGirl1D 4 жыл бұрын

Thanks for your art in the kitchen! Greetings from Peru

@misin_matrix4520 7 жыл бұрын

45 or 4 to 5 minutes? I'm confused

@TheRealJawnz 7 жыл бұрын

4 to 5

@comicbookherofanatic4371 7 жыл бұрын

cooking egg for 45 minutes doesnt sound very logical

@misin_matrix4520 7 жыл бұрын

Ok that makes sense...thanks

@umarmars47 7 жыл бұрын

He's saying "45 minutes" as in 4-5 minutes :)

@hammersmithhardman4228 7 жыл бұрын

That doesn't make sense. 45 minutes is three quarters of an hour 4-5 minutes is 4 or 5 minutes.

@montserratriba9625 10 жыл бұрын

!!! delicia de comida !!

@jazellesylvester3097 10 жыл бұрын

I could taste it in my mind... That looks very delicious Chef Ramsey (y)

@arlynst.dennis1489 Жыл бұрын

hello Chef Gordon, i always love your recipe. I've been doing this Frittata and my husband truely loves it.

@migueldelacruz4243 8 жыл бұрын

British people add peas to everything

@deina2012 8 жыл бұрын

+Miguel De La Cruz There are several components to weight reduction - exercise, diet, motivation etc. But probably the most important is actually making the meals you eat appealling so you wont be tempted to keep eating other snacks too. One resource I discovered that achieves this is the Paleo Secret Blueprint (google it if you're interested) without a doubt the most useful paleo recipes that I've heard of. Check out the pictures and great recipes.

@phatnguyen7220 8 жыл бұрын

+Miguel De La Cruz he's FUCKIN SCOTTISE

@biologicallyyaseen 8 жыл бұрын

+Notice Me Senpai which is Britain

@DanielHernandez-qz3nt 5 жыл бұрын

Not exactly everything, but everything

@lh6740 5 жыл бұрын

Almost like Bubba Gump loves his shrimp...bubba peas. Lol.

@TonyboyTacos 8 жыл бұрын

Is it 4-5 or 45 minutes?

@comicbookherofanatic4371 7 жыл бұрын

bake egg for 45 minutes? LOL 4-5 minutes mate

@deependrachaudhry2650 7 жыл бұрын

Temperature?

@comicbookherofanatic4371 7 жыл бұрын

Nope

@dnhk2655 9 жыл бұрын

I tried this recipe of yours this morning. And oh my god! The best frittata ever! Happy holidays :)

@Son96601 9 жыл бұрын

hi mate what temp did you put the grill on?

@LashOutLast 9 жыл бұрын

I did low broil 5-8 min (he's says 4-5 but I like to make sure my eggs are cooked or I get turned off them easy)

@Porglit 9 жыл бұрын

Dnh K Yes. Pans are, after all, made to stand intense heat

@newera478 10 жыл бұрын

This looks pretty delicious. Might try out, thanks Gordon.

@MrRoyalGard 10 жыл бұрын

Ok turn the Grill on, but what temperature should it be?

@vetkophooligan 10 жыл бұрын

Highest it can go!!!

@MrRoyalGard 10 жыл бұрын

Thx !

@MrRoyalGard 10 жыл бұрын

Yea thx annie.:)

@regelemihai 10 жыл бұрын

***** So "grill" should be one of the selections on my oven? In case I don't have it, what temperature would be equal to a "grilling?" Much appreciated.

@regelemihai 10 жыл бұрын

Alright, but in case it isn't there, what temperature should I use?

@Yams7 10 жыл бұрын

Did you say 45 minutes or 4 to 5 minutes...

@sonyvegas2 10 жыл бұрын

4 to 5. 45 minutes would give you egg flavoured coal.

@centexsucks1 10 жыл бұрын

sonyvegas2 love me some eggoal.

@ravenoftheredsky 9 жыл бұрын

***** That's the best.

@boyandimitrov3655 8 жыл бұрын

This man is a true magician! Definitely my favourite person to watch cook.

@boyandimitrov3655 8 жыл бұрын

+keithbasa that's because i am

@gerardkearns4376 7 жыл бұрын

Why do I always decide to watch these at 4am when I'm starving

@doreenstanley1507 10 жыл бұрын

Did you say..."put in the oven for 4 to 5 minutes" or "45 minutes"?!?

@BullShitThat 10 жыл бұрын

lol I pondered the same thing, but I'm sure it can't be "45 minutes" :) ...As we're talking about eggs here.

@mysterybox8300 10 жыл бұрын

Wondered the exact same thing haha

10 жыл бұрын

That's what I was pondering about lol Yeah, most likely 4 to 5 minutes ^^

@lilcummy 7 жыл бұрын

realised it's 2 years ago but he said on the grill (not oven) 4-5 minutes, the grill is used to melt the cheese

@maodong4511 7 жыл бұрын

FRITATA IS NOT A VERB!!!!!!!!

@jenniferlauer6437 7 жыл бұрын

@thebeans66 6 жыл бұрын

Frittata is not spelled fritata :)

@j.w.l.2766 Жыл бұрын

A Fantastic Frittata demo - Well done Gordon - an inspiration as always. JWL - New York

@rsctheknowledgenetwork8188 4 жыл бұрын

I am so going to try this, looks amazing

@faboze 9 жыл бұрын

BUT WHY THE PEAS

@slitor 9 жыл бұрын

faboze peas are delish'

@jimtin8754 4 жыл бұрын

Coz they're fookin lush!

@christianjohnson330 10 жыл бұрын

gordon seemed pretty aroused by that goat's cheese

@Agostina999 4 жыл бұрын

Can’t say i blame him

@sapapril1980 8 жыл бұрын

I made this and it was amazing. Left out the peas for low carb option. Wow.

@Metal_Siren 10 жыл бұрын

I always say a little prayer when i turn over the pan like that!!

@Wolvie12100 8 жыл бұрын

Watches video, Still can't cook.

@makirodriguez4990 9 жыл бұрын

Nice cooking but why he is always in a hurry. Like everytime i watched him in every episodes he is like go..go..go..! Lol.

@jeticebane2042 8 жыл бұрын

+maki rodriguez customers do not like to wait

@XxShroomsAnyonexX 8 жыл бұрын

+maki rodriguez because you need to get the food out as fast as possible because ppl wanna eat bruh

@projectdelta50 8 жыл бұрын

+doomscyte hello new episode of kitchen nightmares

@fuckinggoolglemangwtfiswro4000 8 жыл бұрын

+doomscyte well what did you order then

@joedowle9572 8 жыл бұрын

I need to try this! It looks amazing!

@doloresalonso8803 4 жыл бұрын

Me encanta cómo cocinas Gordon. Sos un genio. Desde Argentina te mando un beso. Dolores❣️

@mwanamke2 10 жыл бұрын

wow this looks delicious but it must have like a billion calories in it.If I make this I think I will do without the bacon and cut down on the cheese

@josetato 10 жыл бұрын

One slice is probably more than enough for a breakfast and a long day.

@pezaventura 10 жыл бұрын

but no carbs thus it won't make u fat. I eat KFC everyday just the meat and a salad and I have been getting leaner and meaner

@boilerm5971 10 жыл бұрын

pezaventura i swear, like 90% of people who endorse or do Keto diets have no idea how they work. The CORE idea behind a low/no carb diet really isn't the carbs, but the calorie deficit. At the end of the day, low carb/keto still has the goal of netting you a calorie deficit. If you are not at a caloric deficit, you will not lose weight on Keto. Sick and tired of hearing people who have no idea what they're talking about advocating eating 4,000 calories and telling people they'll lose weight if none of those calories are carbs. Ridiculous.

@45locokid 10 жыл бұрын

Really? are you fucking serious? lol.....just eat the fucking food

@carolinaSolid19 10 жыл бұрын

this is actually a pretty healthy breakfast considering it could be a biscuit from a fast food joint. nothing wrong with bacon in moderation, the key to everything is moderation. everything else in this dish is vegetables, minus the eggs (a great source of protein, Vitamin D and B-12, and less that 1g of carbs per egg). The only somewhat unhealthy part is the goat cheese, because it's high in saturated fat, but it's used in such small quantities in the dish it's almost negligible