In this video I talk about some small tweaks you can make to your punching technique that if applied correctly, will 10x your punching power.
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00:00 - Intro
01:09 - The common misconception regarding power development
02:33 - In order to hit powerfully, you have to try to hit powerfully
03:30 - The importance of twisting through the hips & projecting the shoulders
04:24 - Hitting with power at any range
05:31 - When it's right to punch from the arms
06:33 - Retracting the non-punching arm aggressively
08:01 - How to generate Super Saiyan levels of power
09:04 - Closing Remarks
#boxing #powerpunch #dragonball #supersaiyan #martialarts #brucelee