20 Minute Relaxation, Guided Meditation, A Calming Beach Visualization

Рет қаралды 80,478

Жыл бұрын

This is an Original 20 minute guided meditation recorded by us. A guided beach relaxation visualization imagining oneself on a peaceful, serene beach, feeling the warmth of the sun on one's skin, hearing the sound of the waves crashing against the shore, and feeling a gentle breeze blowing through the air. Guiding you to release tension in the body, let go of any distracting thoughts, and simply be present in the moment.
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 108

@deeianira2628 Жыл бұрын

It brought heavy feelings. My heart was heavy and felt the meditation is doing exactly the opposite of what I was expecting. But I decided to let it go (it truly helped to hear those words throughout the meditation) and when the bird came closer to me, I saw on paper the word in capital letters 'LOVE' - that was the moment of releasing the negative feelings and forgive. Thank you for this experience, it was not easy, but it was liberating.

@GreatMeditation Жыл бұрын

Great job Andreea :)

@anissasalaz1712 6 ай бұрын

I am running out of your 20 min meditations! I use them for my dharma group. Pleeaassee make more thank you your meditations are amazing❤

@Chuck_N0rris Жыл бұрын

I was at a mountain lake. The lake was deep and the surface was calm. There was a large sea creature in the lake. Instead of a beach, I was lying on moss. The moss was warm and damp from the sun. An eagle covered the sun. I could hear its clear screech. It was majestetic. Larger than any normal eagle. It picked the scroll from the sea creatures mouth. The letters on the scroll spelled "NOW".

@staniom85 Жыл бұрын

Ahhh was so nice...so relaxing. Thank you for your gift

@GreatMeditation Жыл бұрын

Glad you enjoyed it Staniom :)

@mommy7227 Жыл бұрын

Thank you! 💜

@GreatMeditation Жыл бұрын

You are so welcome Mommy :)

@55Siks 11 ай бұрын

felt a cool ah like feeling in my throat n brought me peace. this meditation sh krazy

@jefferychildress2612 2 ай бұрын

This was truly a nice experience for me. Just for kicks and giggles, my word was "Grow".😊

@xxx_rayden_xxx 10 ай бұрын

My bird had the word "patience" and there was a loving female ocean girl and she told me i need to keep fighting. Such a calming experience.. wish it could last longer but.. a soldier has to do what a soldier does i guess 🤝🏻🏆💖

@moshemanegapesenyatsi5757 Жыл бұрын

When I thought I was losing myself, I sought a different kind of a meditation that would raise my awareness while affording me relaxation. Yours did the job. Thank you so very much!!!

@MaraVillosa1111 Жыл бұрын

🙏🏼💜🌎 ThankYou&Gracias 🌊 Relaxing and enjoying the Peace&Love&Light 🌈☀️SoulStars ✨

@LaRosa05 Жыл бұрын

This was an amazing meditation. We need more 20 minute meditations 😊😊 Thank you so much ❤❤❤❤❤❤

@GreatMeditation Жыл бұрын

Thank you Rosa :)

@coacolishousdiva Жыл бұрын

I appreciate the 20 minute meditation in the morning. It helps the morning just that much better and the day smoother 😌

@GreatMeditation Жыл бұрын

Thank you Bre :)

@sashamoore9179 Жыл бұрын

This is exactly what I needed. Thank you

@GreatMeditation Жыл бұрын

You're so welcome SaSha :)

@lorettaterpstra6373 Ай бұрын

❤again, the Universe brings to me exactly what I need. Thank you. Namaste 🙏

@GreatMeditation Ай бұрын

You are so welcome!

@antwonjohnson6820 Жыл бұрын

I like to visualize the beach whenever I want to remain calm. The sea breeze helps me think things through! 🌊 😉

@GreatMeditation Жыл бұрын

Love that!

@Chuck_N0rris Жыл бұрын

I have created myself a hut in the middle of a huge rainforest. Actually, I have many places at this point but that hut is my favorite place. Great exercise.

@tracythomson3655 Жыл бұрын

What a beautiful meditation you offered today . And to top it off it was at my most wonderful place in the world … the beach … thank you for the extra long meditation today . You have set my day up to be heavenly ❤

@GreatMeditation Жыл бұрын

Thank you so much Tracy :)

@danonw5827 Жыл бұрын

Maybe meditation is not intended to treat or cure but meditation sure cures me

@Nikamia93 Жыл бұрын

So beautiful, thank you

@GreatMeditation Жыл бұрын

Our pleasure Nikamia :)

@traceystalker-gingell8112 Жыл бұрын

Wonderful 😊 it evoked images & memories of a beach in the UK where I go to cleanse my energies❤

@christine8256 Жыл бұрын

Thank you ❤

@GreatMeditation Жыл бұрын

You're welcome Christine😊

@Jufu83 Жыл бұрын

Exactly what I needed today 🙏 thank you! ❤

@GreatMeditation Жыл бұрын

Perfect! Thank you Julie :)

@lalualo Жыл бұрын

Thank you! so so much! Much positive vibes to you!

@ileanadelcastillo6410 Жыл бұрын

Thankyou for this 20 minute meditation. I felt love and peace. Love all you do and share. Here in Costa Rica always with you. Much love 4 humanity

@GreatMeditation Жыл бұрын

Thank you so much Ileana :)

@rainrider Жыл бұрын

Oh, my happy soul, 20 minutes of you to start the week, with such a beautiful, transcendent gift. My whole day is going to be that music and that beach! 🎶 ⛱️ 🌞 ❤

@GreatMeditation Жыл бұрын

Thank you so much Rainrider :)

@MustangRed1967 Жыл бұрын

Omg I am just mesmerized by you. Goodness wow

@lornathompson9958 Жыл бұрын

Calming, peaceful meditation. Thank you for this 20 mins. Raining alot here in Jamaica so this compliments the rain. Welcome start to this week. Bless you.

@GreatMeditation Жыл бұрын

Thank you Lorna :)

@itselsie_chohledi8807 Жыл бұрын

I love this meditations ❤

@bassambadr4983 5 күн бұрын

Thank you

@GreatMeditation 5 күн бұрын

You're welcome

@frankwaynefrank4081 Жыл бұрын

SO BEAUTIFUL thank you love

@lisajones4705 3 ай бұрын

Perfect 20 mins

@gettingonmynerves2840 Жыл бұрын

Absolutely loved this!! Your 20 minute meditations are my favorite, keep them coming 😍 have a wonderful day!

@GreatMeditation Жыл бұрын

Thank you so much :) Have a great day!

@ZenHiker. 9 ай бұрын

Thank you so much for this meditation❤. I was literally so frustrated and my mind was so disturbed with unrealistic thoughts. When i done with this meditation I felt completely different, got fresh vibe and new perspective. Im gonna do this practice each day for my better self. Once again thank you bunch

@shawndunham1826 Жыл бұрын

I really like your 20 min meditation better than the 10 min. This one is beautiful! All of them are but I really loved this one!

@timblevins6101 Жыл бұрын

Thank You! ❤🙏😁!!!!!!!!!!!!

@mafalda8597 3 ай бұрын

I'm new to medidation but i really enjoyed it and this made me feel very relaxed and at ease, i love the beach! I hope you have a nice day as well 💕

@charlettea.p.kealoha5906 15 күн бұрын

This 1 was different, waves, a harp or a Koto? I so much enjoyed it. Putting it on a list called beach and waves. Mahalo Great Meditation from Honolulu, Hawaii byways of Waikiki

@shriya7662 Жыл бұрын

This was so good I almost fell asleep in the middle but enjoyed it nevertheless ❤❤❤

@GreatMeditation Жыл бұрын

Thank you so much Shriya :)

@sandralambert801 Жыл бұрын

Very relaxing, loved it, such a healing place the beach ❤ thank you love the 20min, so good ❤❤

@GreatMeditation Жыл бұрын

Thank you Sandra :)

@gratefultobehere Жыл бұрын

Amazing thank you

@GreatMeditation Жыл бұрын

Thank you Chelsea :)

@Mimiduhhhhhhhh Жыл бұрын

Thank you so much

@GreatMeditation Жыл бұрын

You're most welcome Mimiiii :)

@christined0409 Жыл бұрын

Your meditations are my favorite. This one was beautiful as always. Loved the beach. It was so peaceful.

@GreatMeditation Жыл бұрын

Thank you so much Christine :)

@mistyspencer2553 Жыл бұрын

Thanks!

@GreatMeditation Жыл бұрын

Thanks again Misty!!! We so appreciate you and your support for the channel. Thank you!

@lisag3359 11 ай бұрын

Simply beautiful and very relaxing. I did not want to get up.

@GreatMeditation 11 ай бұрын

Great job Lisa :)

@baileybunny97 3 ай бұрын

This felt so magical and peaceful. Thank you so much 💕

@GreatMeditation 3 ай бұрын

You're welcome 😊

@chrisr761 Жыл бұрын

Thank u love ❤ you all are so amazing. Sending my love to u all

@GreatMeditation Жыл бұрын

You are so welcome Chris, thank you :)

@maryanndelrio9377 Жыл бұрын

This was what I needed. Thank you. 🙏♥️🙏

@GreatMeditation Жыл бұрын

Glad it was helpful Maryann :)

@sunshine7239 Жыл бұрын

That was beautiful, thank you.❤

@aliciamarie7951 Жыл бұрын

One of the best meditations I've ever practiced. Beautiful!

@GreatMeditation Жыл бұрын

Thank you so much Alicia :)

@lekhashah5727 Жыл бұрын

really great work @ great meditation. thankyou for continuously putting in effort to help so many people. :))

@GreatMeditation Жыл бұрын

Thank you so much Lekha, we appreciate that so much :)

@TOBDNCNG-Marygrace 5 ай бұрын

Excellent meditation!

@GreatMeditation 5 ай бұрын

Thank you!

@stephaniewestrick5772 Ай бұрын

I had a big fat red cat sitting on my legs grounding me and the earth was liquid.❤

@cooliosfoolio Жыл бұрын

What happened to the 20 minute meditation video with the emerald green energy? I really loved that one and would frequently use that one...💔

@yilaneevanson6928 3 ай бұрын

💞Thank you💞

@GreatMeditation 3 ай бұрын

You're welcome 😊

@user-jd9mq9wu8m Жыл бұрын

So beautiful thank you. My anxiety is at an all time high so it was very hard to fully relax but it did help me calm down afterwards after I cried a little to let it all go. I will come back to this again. ❤

@GreatMeditation Жыл бұрын

Great job Veronica :)

@divinelyguided1144 Жыл бұрын

This was absolutely amazing 🤩 20 minutes is perfect 👍🏽 thank you so much 🙏🏾🙏🏾🙏🏾 I was at Playa Negra in Costa Rica 🇨🇷

@GreatMeditation Жыл бұрын

Glad you enjoyed it Divinely Guided :)

@user-xe9qs6nv6d Жыл бұрын

This was an amazing meditation! Thank you so much!

@GreatMeditation Жыл бұрын

You're so welcome!

@HenryGomezYoga Жыл бұрын

Thank You, felt really relaxed and peaceful.

@GreatMeditation Жыл бұрын

Thank you Henry :)

@sunstares 10 ай бұрын

Thank you so much for this. Really beautiful and calming 💗

@GreatMeditation 10 ай бұрын

Glad you enjoyed it!

@sandrabillay7124 Жыл бұрын

Thanks so much 🫶🏼🙏🏼🪷

@GreatMeditation Жыл бұрын

You’re welcome 😊

@MrAmaceing Жыл бұрын

Wow, that was a good one, I listened to the video and did yoga at the same time. Very pleasant experience. Thanks for all your work, love it, been a regular listener for a good while now. Realy helps me deepen my meditation and better my days. Regards from Sweden

@GreatMeditation Жыл бұрын

Wonderful Thank you so much Mr.Amaceing :)