To the haters out there, GSP has superior genetics, if you don't think so look at his very first fight he was only 20 years old and has almost the exact same body as he does here there is no way he could afford HGH/steroids back then he's definitely sized up since but he is a multi millionaire who spends his money on furthering his genetic potential with new training camps adequate supplementation , whole organic foods, strength and conditioning camps, gymnastics , there is nobody else in the mma that trains the way he does put an athlete into that sort of training and the genetic make-up of Georges and this is the outcome of what body you get remember he trains for a living he doesn't work but everybody is entitled to their own opinion

Great to see him back in form like this. Knowing the type of person GSP is, he'll come back better than ever, ready for the second phase of his career

I love how there are so many experts making comments on this video, lol!

Courage! Courage! On est tous excité pour ton retour.

Let's go man, trop hâte que tu reviennes!

I'm impressed by your performance!!! :D

Tout le monde est avec toi George! Courage! Un fan de montreal. :)

Georges, it hurts to see you in such pain although I know it's a part of PT! I'm glad that all is progressing well for you and look forward to your return and retrieval of your belt! : )

GSP is one of the fighters anytime i watched him training, he always motivates me.

Très hate de le revoir ;) Lache pas George, que du plaisir à te voir bientôt !

Am I the only one who thinks this guy is coming back stronger than ever?

Can you give me some tips about ACL rehab- individual weeks/months... I want to be back in boxing... Thank you very much.

kind of assumed something of that sort after watching the whole video. Thanks man. GSP get better quick!!

Looking fantastic -- and HUGE. Can't wait to see him in the Octagon again

Know you will com back strong George. GSP for life!!

I had the same kinda injury and therapy nowhere close to GSP treatment, if you have never injured your knee you have no idea how painful and hard it is to get that leg up to par, he looks amazing

Let's go dude!! I'm rooting for you! Best fighter ever!

GSP, you are a legend, you are the toughest guy in mma, continue your great job im mma

Continue comme ça mon George! Lâche pas t'es un vrai guerrier!

george you are the best, greeting from germany!

If you are not a fan of GSP you gotta admit it that he has one of the hardest work ethics in the sport when it comes to his training. He is always a few steps ahead of everyone else in his training. GSP=Inspiration!

so excited to see him fight again. its been quite a while.

Miss you GSP!.... your return will be awesome

I cant wait to see how he reacts to being out for so long. either in a good or bad way. we will see. good luck Georges

GSP does work very hard and inspires me a lot when it comes to training but I have thought this same thing before.

Can't wait till Georges gets back in the octagon!

I'd most most certainly trust the experts working with the top athletes in the world over you.. especially seeing as Georges expresses happiness without how his knee is healing

Gsp makes a very good point in saying that since he quit lifting weights his muscles are more flexible which gives him more explosive power. Incredible!

hope u recovered well and kicking GSP !! there are only two person that get the things done in one way or another and thats Van Damme and GSP .. a real life Van Damme !! hail GSP from the far east !!

Hell Yeah! GSP is back!!! We're damm glad man ;)!!! Please be back in UFC soon!!! Cheers!!!

cant wait for GSP to come back. he is my favourite figther

One of the best in the world much respect to this guy

agreed, easily one of the best today or one of the best ever

i wish you all the best in your recovery GSP. All the best for you......................and dont be scared homie, greetings from Nick ;)

GSP's discipline is truly the stuff of champions.

GSP is buffer than before!! Get well soon!!

Good to see him doing more, can't wait till he can fight again.

And GSP is a rare athlete. Tom Brady had the same doctor and came back as good as new, I have no doubt that GSP will come back 100% as well. This guy has no quit in him, he's a freak of nature.

We need update, how is he trains now? I had ACL torn & surgery at the same time as GSP, I still can't do take downs, because I feel pain in the knee. But I do grappling on the ground.

and gsp should really be put down as one of the all time greats when hes done its awsome how hes the only ufv fighter who bases alot of their workouts on gymnastics

I've trained with George at trystars gym. very humble and honest person.

This man is a beast.

What exercise is GSP doing at the beginning?

GSP is one of the best pure athletes I've ever seen ..in any sport

Dude is a machine.

whats inside those buckets at 1:48? is it just air resistance?

gsp gsp gsp gsp forever. amazing athlete^^

He's already ahead of schedule in rehab, As in he is recovering much faster than he is suppose to be. Fucking amazing!

in your opinion which would you go with man? thanks for replying

does anyone know where to get the music?

I'm gonna say it. GSP is the greatest all round athlete on the planet. No question

Doing great gsp!! Keep it up!!

Ce gars là est déterminé! ASTI qu'JAIME ÇA!!! GOO GSP

i practice very similarr exercises as a runner. Helps my knees and ankles!

what do you think his weights at? Just wondering

It wasn't a broken limb, it was a tearing of the ACL (it snapped off), and it is very rare that athletes with a torn ACL ever make a full recovery.

gsp walks around very close to his fighting weight actually alot of people think he walks around heavy but the truth is the man is such a freak and specimen that he always stays very close to 170 pounds without diet or even trying...he once said that the day he will have to start dieting to cut weight hes going to stop fighting! so yeah hes pretty much always lean

i Love this guy

ummm I can't find this book via google search (zero results except for your post)... do you have you bibliography you used to submit this paper? At least the author? Maybe a link to where I could read/purchase it?

how young are you?

ivealways been nervous with his training and health techniques its all extremely modern im wondering how he's going to perform how his techniques will affect his performance

the greatest of all time

does anyone know what the trainer is using on his calfs ?

What does the trainer use that caused gsp so much pain?

wow you feel quite strongly! i assume you are training hard and will soon be in the octogon and taking gsp's belt then?

Inspirational...

I remeberd him practicing that handstand in his previous vid... and now he has already mastered it... G fucking SP!!

This. GSP has got to be one of the best ATHLETES in the UFC, if not the best.. some of the videos of the stuff he does during his actual training camps blows my mind. And he trains all the time.. he doesn't get lazy and fat for a month or 2 after a fight.

What was that device on 1:25????

i agree , hope he hits at least 10 or 11 title defences!

such a hard worker

1:20 What is that gun that guy is using? A massager or something?

That's actually just the protrusion of his incredibly strong core.

Hes not boring, you just don't understand all aspects of MMA, just because he goes to the ground, he doesn't EVER stop working....hes always busy, which is definitely not boring.

Excellent athlete !

He's got the GH gut. Holy sh...

what is the last song in STRIKING TRUTH ?????

Its gonna be crazy!!

i have been living i a cave for a while can someone please explain what happened?

He'll be back to greasing his way back into lay and pray victories in no time!

what is that tool at 1:29 ???

This was the gym that Troy Polamalu worked out at for rehab, that’s why the steeler logo was there

I am trying to discover the kind of procedure GSP done to the torn ACL. If someone has that information, i would really apreciate. thank you

Your profile doesn't suggest any background in physio?

This is a TRUE Athlete,he does so many methods of working out heck he even trains in Gymnastics cause it is great for workout and builds natural muscle mass.It increases flexibility,strength,agility,etc.He goes to different gyms for different skills across the US and Canada

best athlete ever in the ufc amazing what he can do

Like a machine. I hope the mma world is paying attention.

gsp is getting better they are just giving him more time to train n train so he can be unbeatable when he comes back. idk iif this is right or not but i like gsp and respect him cuz hes a real martial artist. Hope to meet you one day

Did GSP get injured? If so where?

Hey gsp I enjoy all your videos and you bring great and much inspiration to probably alot of viewers here on your channel, but i was wondering if you could explain the parrels you had to go through to get here, me and alot of my friends are having trouble just finding a sufficent gym let alone paying for teenage expecnes like gas, school and rent. I was wondering because I know getting to your level is impossible even though it seems like it now. Thanks and great job!!

what is the trainer using to massage him at 1:20?

this guy is like perfect dicipline wise

my #1Boy!! u go G tu est le Top T mon model de vie !! Super warrior!!

this dude has work ethic.

what is that massage piece at 1:20

is he recovered now?

whos this guy training him?

No other fighter trains like GSP. He tooks it to whole another level. Fuck man, theres clearly a reason for his domination in the business.

Who is his trainer?

I was thinking GSP would be in a slight disadvantage due to an injury and was inactive for the whole year. But after seeing this video he seemed to have recovered and in great shape.. Just needed to spar a bit to get the touch back, jitters in the early round is expected but im excited bout the match this will be good.